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Experience deeply rejuvenating relaxation and absolute comfort in the comfort of your own home. Our premium saunas combine hand-selected woods with state-of-the-art technology for your ultimate well-being.
Trust that becomes evident among real customers
From studios to home gyms: Kraftathlet Equipment stands for quality, performance, and long-term reliability — as confirmed by customers who train with it every day.
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Real setups. Real results. Real customers.
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6-minute readBreast01
Dips: Technique, Muscles, and the Most Common Mistakes
How to Do Dips Correctly: Proper Form, Which Muscles Are Engaged, Chest vs. Tricep Dips, and Progressing to Your First Dip.
8-minute readHome Gym02
Buying a Power Rack: A Comparison of Power Cages, Half Racks, and Squat Racks
Power Cage, Half Rack, or Squat Rack? An honest buying guide covering weight capacity, steel profile, safety racks, and expandability—for gyms ...
6-minute readIsolation Exercise03
Lateral Raise: Technique, Muscles, and Common Mistakes
How to Do the Lateral Raise Correctly: Step-by-Step Technique, Which Shoulder Muscles Are Engaged, the Most Common Mistakes, and How to Build Wider Shoulders...
6-minute readNutrition04
Creatine: Effects, Dosage, and Proper Use
Creatine monohydrate is the most extensively researched supplement in strength training. Effects, dosage (3–5 g), loading phase, intake, and forms—without marketing hype...
8-minute readFunctional Trainer05
Functional Trainer & Cable Machine: Buying Guide for the Gym and Home Gym
How to Choose the Right Functional Trainer and Cable Machine: Constant Tension, Multi-Planar Training, Weight Stacks, Cable Ratio, Space Requirements, and...
8-minute readBasic Exercises06
Pull-ups: Technique, Muscles, and Your Path to Your First Clean Pull-up
How to Do a Pull-Up: Which Muscles Are Involved, Step-by-Step Proper Form, and a 4-Week Plan for Your First Pull-Up.
7-minute readBeginners07
Strength Training for Beginners: A Complete Guide with a Workout Plan
How many times a week, which exercises, what full-body workout plan, and what equipment do beginners really need to get started with strength training...
7-minute readWeight Bench08
Buying a Weight Bench: An Honest Guide to Flat, Incline, and FID Benches
Flat bench, incline bench, or adjustable FID bench? This guide compares weight capacity, angles, padding, and price for the gym and home use.
Vienna.
We're coming.
Our showroom in Vienna will open in 2026 — come experience our premium equipment in person.