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Buy a Neck Trainer – Iron Neck Systems for Neck Training

Here you’ll find neck trainers from Iron Neck: The 3.0 and 3.0 Pro are worn on the head and use a 360° track to train the neck in all directions. Bundles combine the device, bands, and anchor, while the Alpha Harness holds weight plates. The devices are suitable for combat sports, team sports, gyms, and home training.

How to find the right device

  • 3.0 or 3.0 Pro: The Pro features a Variable Friction Dial to adjust the resistance against head rotation.
  • Get started with everything: The Strength Bundle combines band and plate training in one package.
  • Choose your resistance: Cloth-wrapped bands from 5 to 50 lb, 0.9 m long and stretchable up to 2.7 m.
  • Attachment: Door anchor, Tri-Clip door strap, or EZ Cinch anchor for racks and posts.

Frequently Asked Questions

How much space do I need?

Very little: an anchor point for the band—door, rack, or post—and enough space to move. The device and accessories fit in the Iron Neck carrying bag.

Do I need to install anything?

No. The door anchor is placed between the door and the frame without tools, and the EZ Cinch anchor attaches to a rack or post.

How is it delivered, and what are the shipping costs?

You can see how your item will be shipped and what the shipping costs are before completing your order. For larger quantities, such as equipping an entire gym, we will coordinate with you in advance.

Can I pay in installments or finance my purchase?

Yes. Installment payments via PayPal (for eligible customers), rent-to-own, and leasing are available to business customers. We are happy to discuss which option is right for your purchase in advance.

Related products: Iron Neck, Iron Neck 3.0, Iron Neck Resistance Band, and Boxing & MMA Equipment.

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