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4.89 / 5.00 — 2.800+ reviews
5.000+ satisfied customers
Authorized dealer — manufacturer warranty
WhatsApp — Online now
14 days Rückgabe
Trustami · Excellent
Klarna · 0% financing
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Massage Balls and Trigger Point Tools for Targeted Myofascial Release Therapy – Pinpoint Treatment of Muscle Knots, Trigger Points, and Fascial Adhesions.

What can you find in this category?

Lacrosse balls, double balls (peanut), spiky massage balls, massage hedgehogs, trigger point sticks, and myofascial release tools from specialized manufacturers. Various hardness levels for superficial and deep tissue treatment.

Who are massage balls suitable for?

Athletes & Sportspeople: Targeted treatment of individual trigger points after training. Office Workers: Relieve shoulders, neck, and soles of the feet during work. Runners: Foot sole massage for plantar fasciitis. Physiotherapists: Precise tool for targeted treatment.

Application Guide

  • Small Fascia Ball (5–7 cm): Foot sole massage, hands, shoulder blade area
  • Lacrosse Ball (6–7 cm): Shoulders, glutes, thighs
  • Double Ball/Peanut: Spine, neck, calf muscles
  • Spiky Massage Ball: Stimulation of receptors, foot sole massage

Frequently Asked Questions

How long should I treat a trigger point? Hold gentle pressure for 30–90 seconds, then slowly roll on. Pain should be perceived as "good pain," never as sharp pain.

Can massage balls be used during work? Yes – foot sole massage under the desk is one of the most effective applications.

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