4 cm Puzzle Mats – Durable EVA Foam Fitness Flooring

Reversible Puzzle Interlocking Mats 4cm – Professional Flooring for Martial Arts and Intensive Training Sessions

More thickness, more protection, more safety: The reversible 4cm thick puzzle interlocking mat offers twice the cushioning of a standard mat – ideal for intensive martial arts, MMA, Judo, wrestling, and all sports where falls and ground contact are common. Easy to lay, reverse, and clean.

Your Benefits at a Glance

• 4cm thickness for maximum shock absorption during falls and ground fighting
• Reversible design – Tatami rice straw look on one side, cross-hatch structure on the other
• Easy to lay, transport, and store
• Easy to clean – low maintenance and hygienic
• Non-toxic, made from EVA foam
• Fire-resistant certified according to international M4 standard
• 5 color combinations for individual room design
• Each mat comes with 2 edge pieces

Maximum Damping for Intensive Training

With 4cm thickness and a foam density of 105 kg/m³, this mat reliably absorbs impact forces – whether falling, throwing, or ground fighting. The increased material thickness makes it the first choice for martial arts where safety on the ground is crucial: Judo, Jiu-Jitsu, MMA, wrestling, and more.

Two Surfaces – Double the Application Possibilities

The mat is fully reversible: The tatami side with a rice straw look offers classic martial arts grip, while the cross-hatch structure side with a granular surface is suitable for fitness, functional training, and multi-purpose areas. You choose which side suits your training.

Quick Installation – No Tools Needed

The proven puzzle interlocking system allows for tool-free installation in just a few minutes. The mats can be extended, rearranged, or removed at any time – perfect for flexible training spaces, temporary setups, and changing usage concepts.

Safety and Material Quality

All mats are made of non-toxic EVA foam and are fire-resistant certified according to the international M4 standard. The material is durable, shock-absorbing, and designed for professional continuous use in studios, clubs, and associations.

Technical Specifications

Scope of Delivery

• 1 puzzle interlocking mat (1m × 1m, 4cm)
• 2 edge pieces for clean finishing edges

FAQ

• Which sports are particularly suitable for the 4cm mat?
  
  The 4cm version is ideal for martial arts with frequent ground contact: Judo, Jiu-Jitsu, MMA, wrestling, Sambo, as well as intensive fitness and functional training.
  
  
• What is the difference to the 2cm version?
  
  The 4cm mat offers double the material thickness and thus significantly more shock absorption – recommended for sports involving falls, throws, and ground fighting.
  
  
• Can I use the mat on both sides?
  
  Yes, the mat is fully reversible. One side has a Tatami rice straw look, the other a granular cross-hatch structure.
  
  
• How do I lay the mats?
  
  The puzzle interlocking system allows for quick, tool-free installation. No glue, no screws – just interlock them.
  
  
• How do I clean the mats?
  
  The surface can be easily wiped clean with a damp cloth or a mild cleaning agent.
  
  
• Which color combinations are available?
  
  Red/Green, Red/Blue, Yellow/Blue, Black/Orange, and Black/Grey.

Start Now

Equip your training area with the right flooring. The 4cm puzzle interlocking mat offers you professional cushioning, flexible installation, and durable quality – for safe training at the highest level.