High-quality training gloves for strength training, fitness, and CrossFit—protect your hands from blisters and calluses, improve your grip, and support your wrists when lifting heavy weights.

What can you find in this category?

Fitness gloves, weightlifting gloves, CrossFit gloves, and grip pads from HMS and ONE FITNESS: leather, synthetic leather, neoprene, and mesh styles. With or without wrist support, in all sizes from XS to XXL.

Who should use workout gloves?

Beginners: Protection against blisters when starting strength training. Advanced athletes: Lifting gloves with wrist support for heavy press sets. CrossFit athletes: Lightweight grip pads for pull-ups and kettlebell exercises. Bodybuilders: Protection during high-volume training and long sessions.

Glove Guide

  • Fitness Gloves: All-Around Gloves for Machines and Dumbbells
  • Lifting Gloves: Reinforced Palm + Wrist Stabilization for Heavy Squats
  • CrossFit Gloves: Lightweight, breathable, for pull-ups and explosive training
  • Grip Pads: Minimal hand protection without fingers, maximum feel for the bar

Size Guide

Measure wrist circumference (widest point, excluding the thumb): XS: up to 17 cm | S: 17–19 cm | M: 19–21 cm | L: 21–23 cm | XL: 23–25 cm | XXL: over 25 cm

Frequently Asked Questions

How do I clean workout gloves? Hand wash them with mild detergent and let them air dry. Never put them in the dryer.

Do gloves reduce grip strength? No—for heavy compound exercises, they have a neutral to beneficial effect. To maximize grip strength development: Alternate between training with and without gloves.

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