Training balls and balance equipment for core training, balance, and coordination – from Swiss balls and BOSU trainers to Pilates rings and balance boards.
What will you find in this category?
Swiss Balls (55–75 cm), stability balls, vibration discs, balance boards, BOSU trainers, Pilates rings, and rotation discs from HMS, Elina Pilates, and inSPORTline. All models feature anti-burst technology and a pump.
Who is this category suitable for?
Core Training: Swiss Ball planks, roll-outs, and crunches activate deep stabilizers more effectively than a flat floor. Physiotherapy & Rehab: Controlled balance training after injuries. Office Users: Active sitting on the Swiss Ball promotes posture and muscle tone. Pilates & Yoga: Rings and balls as resistance tools for precise activation work.
Swiss Ball Size Guide
- 55 cm: Body height up to 165 cm
- 65 cm: Body height 165–180 cm (best-selling size)
- 75 cm: Body height over 180 cm or for standing exercises
Frequently Asked Questions
Can a Swiss Ball burst? Anti-burst balls deflate slowly and controlled if damaged – no sudden bursting.
How much should I inflate the ball? Correctly inflated: when you sit, your knees and hips are at the same height or your hips are slightly higher.