{"product_id":"insportline-medicine-ball-slam-ball-5-kg","title":"inSPORTline Medicine Ball Slam Ball 5 kg","description":"\u003ch2\u003eMedicine Ball for Functional Strength and Group Training\u003c\/h2\u003e\n\u003cp\u003eThe inSPORTline Medicine Ball Slam Ball 5 kg enhances dynamic power, speed, and accuracy in every throw. Filled with sand—not fully compressed—the shifting load intensifies rhythmic movement and core challenge.\u003c\/p\u003e\n\u003cp\u003eThe anti-slip PVC surface features protrusions for superior grip during training. The large weight label makes it easy to identify and swap between colleagues in a group session.\u003c\/p\u003e\n\u003cp\u003eCompact at approx. 23 cm diameter and pump-compatible (needle extension not included), this ball is a versatile addition to gym, studio, or home workouts.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eWeight: 5 kg\u003c\/li\u003e\n  \u003cli\u003eMaterial: PVC rubber imitation\u003c\/li\u003e\n  \u003cli\u003eFilling: free-moving sand for instability\u003c\/li\u003e\n  \u003cli\u003eAnti-slip surface with grip protrusions\u003c\/li\u003e\n  \u003cli\u003eClear weight marking on top\u003c\/li\u003e\n  \u003cli\u003eInflatable with gym ball pump (extension not included)\u003c\/li\u003e\n  \u003cli\u003eDiameter: approx. 23 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSample Exercises\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eStanding chest pass\u003c\/li\u003e\n  \u003cli\u003eStanding overhead throw\u003c\/li\u003e\n  \u003cli\u003eOne-arm put\u003c\/li\u003e\n  \u003cli\u003eForward rotations\u003c\/li\u003e\n  \u003cli\u003eLog toss\u003c\/li\u003e\n  \u003cli\u003eBasic rotation\u003c\/li\u003e\n  \u003cli\u003eCowboy squat\u003c\/li\u003e\n  \u003cli\u003eReverse log toss\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBeloved in functional training circles, the inSPORTline Slam Ball 5 kg intensifies power, control, and teamwork across workouts.\u003c\/p\u003e\n\n","brand":"Kraftathlet™","offers":[{"title":"Default Title","offer_id":51051100045634,"sku":"FLM-10024453505346-Default-Title","price":14.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/inSPORTline-Medicine-Ball-Slam-Ball-5-kg_-Kraftathlet-234538678.webp?v=1777408802","url":"https:\/\/www.kraftathlet.de\/products\/insportline-medicine-ball-slam-ball-5-kg","provider":"Kraftathlet","version":"1.0","type":"link"}