{"product_id":"tiguar-training-bar-150-cm-1","title":"tiguar Trainings-Langhantel 150 cm","description":"tiguar training bar 150 cm\n\nDesigned with the utmost care, the tiguar workout bar will meet the expectations of both beginners and advanced athletes, providing an excellent tool for strength and endurance workouts. The straight barbell is one of the basic and essential training tools used in strength workouts and CrossFit. It allows you to perform a variety of exercises, and its solid construction ensures safety and durability, even during the most intense workouts.\n\nSolid and durable\n\nThe tiguar workout barbell is made of high-quality chrome-plated steel, is 150 cm long, and weighs 13 kilograms. With an outer diameter of 50 mm, the barbell is compatible with most standard Olympic plates, giving you a wide range of choices and matching weights to your individual preferences and training goals.\n\nOne of the key strengths of the tiguar workout barbell is its weight capacity, which is as high as 315 kg, allowing you to train with very heavy weights. The knurled grip section provides a secure grip and better control over the barbell, reducing the risk of the barbell slipping during exercises. The 4 wide needle bearings ensure high durability of the equipment, smooth rotation of the weight, and quiet performance during training.\n\nThe top layer of the barbell is coated with chrome, which not only makes it look elegant but also protects it from corrosion and damage, ensuring an extended service life.\n\nThe tiguar workout barbell also comes in a 180 cm long version (weight: 17 kg).\n\nUSAGE\n\nstrength workout\nfunctional workout\nendurance workout\ncrossfit training\n\nSTRENGTHS\n\nuniversal use in workout\nlarge maximum weight capacity\nknurled grip part for a secure and stable grip\nsticker with the name of the bar, its length and weight, which facilitates quick identification\n\nUses of the workout barbell\n\nThe straight workout barbell is an indispensable piece of equipment for performing a variety of strength exercises to develop strength, muscular endurance, improve the physique, and overall fitness. You can exercise with it in both seated and standing positions. Exercises using the training barbell allow you to engage every muscle group, and the most popular ones include:\n\nbench press (seated or lying);\ndeadlift;\nbarbell squats;\nbarbell row;\nbarbell arm curls;\nbarbell overhead press.\nThe tiguar workout barbell is also an excellent tool for performing functional exercises that engage the entire body and require movement in different directions and planes.\n\nIt is great for workouts that aim to improve functional strength, endurance, mobility, and stability. It is often used in combination with other training tools, such as plyometric boxes, pull-up bars, and exercise balls.\n\nDETAILS\n\nLength: 150 cm\nweight: 13 kg\nmaximum weight capacity: 315 kg\n4 needle bearings\ndiameter of the working part: 50 mm\nlength of the grip part: 940 mm\nlength of the weight part: 245 mm\nwarranty period: 24 months\nDuring use: Store away from UV rays, organic and inorganic solvents.\n\nSTRENGTHS\n\ndurable construction due to the use of durable materials\nhigh precision workmanship with attention to detail\nstandard dimensions meeting Olympic standards\nhigh load capacity making it possible to use heavy weights during strength workout\nversatility of the product suitable for different types of workout\ncomfort of use through properly made knurling that provides a secure and comfortable grip\nhigh aesthetics of manufacture – modern design and aesthetic finish\nsticker with the name of the bar, its length and weight, which facilitates quick identification","brand":"Tiguar","offers":[{"title":"Default Title","offer_id":54505306816834,"sku":"TI-WG0004","price":246.81,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/tiguar-training-bar-150-cm_-Kraftathlet-239262233.jpg?v=1780503181","url":"https:\/\/www.kraftathlet.de\/en\/products\/tiguar-training-bar-150-cm-1","provider":"Kraftathlet","version":"1.0","type":"link"}