{"product_id":"tiguar-kettlebell-4-kg-purple-1","title":"tiguar Kettlebell 4 kg Lila","description":"\u003cstyle\u003e  #TresciZakladek{  box-sizing: border-box;  color: #1B1D1F;  font-family: 'Open Sans', sans-serif;  font-weight: normal;  line-height: 1.5;  text-align: left; font-size:130%;}    #TresciZakladek img {   margin-top: 25px !important;   margin-bottom: 10px !important;    border: 0px;   max-width: 100% !important;   height: auto !important;   vertical-align: middle;  }   #TresciZakladek p.wstep {   font-size: 140% !important;   padding: 20px 0 15px 0;     padding-top: 20px;     padding-bottom: 15px;   font-weight: 600; }  #TresciZakladek p {   padding-top: 5px !important;   padding-bottom: 10px !important;     margin: 0px;   padding: 0px;     padding-top: 0px;     padding-bottom: 0px;   font-size: 1.0em; }  element {     padding-left: 30px;     padding-bottom: 10px;     float: right;  }  #TresciZakladek h3 {   font-size: 140% !important;   padding: 20px 0 10px 0;    margin:0px; 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  margin-bottom:20px !important;   clear:both } ul.moc {   font-weight:bold;   color:#333333;   list-style-type:disc } ul {   padding-bottom:10px !important;   margin-top:0;   margin-bottom:1rem;   list-style-type:disc } li {   padding-bottom:6px !important;   margin:3px;   line-height:1.3; font-size: 14px; } div.info {   font-size:88% } h4.rek {   color:#ffffff;   background-color:#036996;   letter-spacing:2px;   text-transform:uppercase;   display:inline-block;   padding:5px 12px;   margin-top:40px !important;   margin-bottom:20px !important;   clear:both } h5.dos {   color:#555555;   background-color:#ffffff;   border:solid 2px #555;   text-transform:uppercase;   margin-top:20px !important;   margin-bottom:20px !important; display: inline-block;   padding: 10px ; margin: 0px; font-weight: 500;   line-height: 1.2; } h7 {   color:#ffffff;   background-color:#aa005d;   display:inline-block;   padding:10px 20px;   margin-top:20px !important;   margin-bottom:20px !important;   margin:0px;   font-size:1.0em;   font-weight:500;   line-height:1.2; font-size: 24px !important; } strong {   font-weight: 700; } h6 {   font-size:13px; color: #757575; padding: 0;   border: 0;   outline: 0 none;   font-size: 100%;   background: transparent;  } \u003c\/style\u003e\u003cp class=\"wstep\"\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cimg src=\"https:\/\/tiguar.pl\/userdata\/public\/assets\/images\/produkty\/tiguar-lifestyle\/tiguar-kettlebell.jpg\" alt=\"\" width=\"100%\" height=\"100%\"\u003e\u003c\/p\u003e \u003cp class=\"wstep\"\u003eIt is hard to overstate the benefits of kettlebell training, which improves full-body strength and strength endurance, core muscle strength, and cardiovascular fitness, while also developing coordination and improving stabilisation.\u003c\/p\u003e \u003cp\u003eThe unique design of kettlebells means that even during isolation exercises, their offset centre of gravity forces your entire body to work in order to maintain a stable posture. This means that when you train with kettlebells, your whole body is working — and you will feel and see the results of your training sooner. It is precisely this high training effectiveness that makes kettlebells so popular!\u003c\/p\u003e \u003ch3\u003eTraining that everyone can benefit from\u003c\/h3\u003e \u003cp\u003eAlthough free weights are associated with demanding workouts for advanced athletes, the versatility — and above all the effectiveness — of kettlebell training means that everyone should incorporate them into their workouts. The most popular kettlebell exercises, such as swings, are multi-joint movements and therefore perfectly suited to general conditioning training. The availability of lighter weights, combined with the appealing colours and design of tiguar kettlebells, means that beginners can pick them up with confidence too. Meanwhile, those who are highly experienced in strength training appreciate the extra challenge of an unstable weight that makes even their best-mastered exercises harder. Working on your fitness and physique never ends — and kettlebell training is a challenge for your body that is impossible to resist! Our tiguar kettlebells with a cast iron core and steel handles are equipment that will last through years of intense training.\u003c\/p\u003e \u003ch3\u003eKettlebells of the highest quality\u003c\/h3\u003e \u003cp\u003etiguar kettlebells feature the most optimal shape and ergonomic handle, guaranteeing comfortable training in the gym, training studio, group classes, and at home. To protect the floor where you train, our kettlebells are fitted with special rubber pads. If you decide you don't need them, however, you can unscrew them at any time and reattach them whenever you like. To increase the durability of the kettlebell surface and protect it from scratches and scuffs, we have covered them in vinyl. The colour, as well as the size of the kettlebell — which increases with weight — tells you the load you are training with.\u003c\/p\u003e \u003cp\u003eTo keep your gym, fitness studio, or training space tidy, store your kettlebells on dedicated racks.\u003c\/p\u003e \u003ch4 class=\"zas\"\u003eApplications\u003c\/h4\u003e \u003cul class=\"zas\"\u003e \u003cli\u003estrength and endurance training\u003c\/li\u003e \u003cli\u003ebody shaping\u003c\/li\u003e \u003cli\u003ecoordination and stabilisation work\u003c\/li\u003e \u003c\/ul\u003e \u003ch4 class=\"moc\"\u003eHighlights\u003c\/h4\u003e \u003cul class=\"moc\"\u003e \u003cli\u003eremovable pad to prevent floor damage\u003c\/li\u003e \u003cli\u003eappealing design and colours\u003c\/li\u003e \u003cli\u003eoptimal size\u003c\/li\u003e \u003cli\u003eergonomically shaped handle\u003c\/li\u003e \u003c\/ul\u003e \u003cdiv class=\"info\"\u003e \u003ch5 class=\"dos\"\u003eImportant information\u003c\/h5\u003e \u003cp\u003eAvailable weights and colours:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e4 kg — plum\u003c\/li\u003e \u003cli\u003e6 kg — teal\u003c\/li\u003e \u003cli\u003e8 kg — olive\u003c\/li\u003e \u003cli\u003e10 kg — grey\u003c\/li\u003e \u003cli\u003e12 kg — raspberry\u003c\/li\u003e \u003c\/ul\u003e \u003cul\u003e \u003cli\u003ematerial: cast iron, vinyl, rubber pad\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eWarranty period:\u003c\/strong\u003e 12 months\u003c\/p\u003e \u003ch4 class=\"zas\"\u003eDuring use\u003c\/h4\u003e \u003cp\u003eKeep away from UV rays, organic and inorganic solvents. After use, it is advisable to wipe the kettlebell with a damp cloth and leave it to dry in a suitable place.\u003c\/p\u003e \u003c\/div\u003e \u003ch4 class=\"rek\"\u003eProfessional recommendation\u003c\/h4\u003e \u003cdiv class=\"rek\"\u003e\n\n\u003cimg src=\"https:\/\/tiguar.pl\/userdata\/public\/assets\/images\/rekomendacje\/kinga-sokol-r.jpg\" alt=\"\" width=\"220\" height=\"220\"\u003e\u003cbr\u003e \u003cp class=\"rek-p\"\u003eI can't imagine training glutes or abs without kettlebells! They take up much less space at home than a barbell, which makes them a perfect choice for anyone looking for compact weights. On top of that, the design of tiguar kettlebells really speaks to me — I love it.\u003c\/p\u003e \u003cp class=\"rek-name\"\u003eKINGA SOKÓŁ\u003c\/p\u003e \u003cp class=\"rek-fun\"\u003eOMTC personal trainer, fitness instructor, clinical dietitian\u003c\/p\u003e \u003c\/div\u003e \u003cdiv class=\"rek\"\u003e\n\n\u003cimg src=\"https:\/\/tiguar.pl\/userdata\/public\/assets\/images\/rekomendacje\/aleksandra-j-r.jpg\" alt=\"\" width=\"220\" height=\"220\"\u003e\u003cbr\u003e \u003cp class=\"rek-p\"\u003eI love this equipment — I use kettlebells in my own training as well as with my clients. I value their versatility and training effectiveness. Depending on the load selected, we can develop strength, endurance, and work on stabilisation — and that's just some of their benefits. The range of available weights also enables exercise progression and adaptation to each individual's level. If you're looking for versatile equipment and want to keep improving, this is for you!\u003c\/p\u003e \u003cp class=\"rek-name\"\u003eALEKSANDRA JĘDROSZ\u003c\/p\u003e \u003cp class=\"rek-fun\"\u003epersonal trainer, Runmageddon trainer, fitness instructor, strength training instructor\u003c\/p\u003e \u003c\/div\u003e","brand":"tiguar","offers":[{"title":"Default Title","offer_id":54505304785218,"sku":"TI-KB0004","price":24.51,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/tiguar-kettlebell-4-kg-_purple_-Kraftathlet-239254559.jpg?v=1780500554","url":"https:\/\/www.kraftathlet.de\/en\/products\/tiguar-kettlebell-4-kg-purple-1","provider":"Kraftathlet","version":"1.0","type":"link"}