{"product_id":"tiguar-heavyball-1-kg-pair-purple-1","title":"tiguar Heavyball 1 kg – Paar (Lila)","description":"\u003cstyle\u003e  #TresciZakladek{  box-sizing: border-box;  color: #1B1D1F;  font-family: 'Open Sans', sans-serif;  font-weight: normal;  line-height: 1.5;  text-align: left; font-size:130%;}    #TresciZakladek img {   margin-top: 25px !important;   margin-bottom: 10px !important;    border: 0px;   max-width: 100% !important;   height: auto !important;   vertical-align: middle;  }   #TresciZakladek p.wstep {   font-size: 140% !important;   padding: 20px 0 15px 0;     padding-top: 20px;     padding-bottom: 15px;   font-weight: 600; }  #TresciZakladek p {   padding-top: 5px !important;   padding-bottom: 10px !important;     margin: 0px;   padding: 0px;     padding-top: 0px;     padding-bottom: 0px;   font-size: 1.0em; }  element {     padding-left: 30px;     padding-bottom: 10px;     float: right;  }  #TresciZakladek h3 {   font-size: 140% !important;   padding: 20px 0 10px 0;    margin:0px;  margin-top: 0;  font-weight: 500;  line-height: 1.2;  margin-bottom: .5rem; }  #TresciZakladek h4.zas {   color: #ffffff;   background-color: #aa005d;   letter-spacing: 2px;   text-transform: uppercase;   display: inline-block;   padding: 5px 12px;   margin-top: 30px !important;   margin-bottom: 20px !important;   clear: both; }  #TresciZakladek h4 {   font-size: 130% !important;   margin: 0px;   margin-top: 0px;   margin-bottom: 0px;   font-weight: 500; line-height: 1.2; }  #TresciZakladek ul.zas {   list-style: none;   font-weight: bold;   color: #333333;   list-style-type: disc; }  #TresciZakladek h4.moc {   color: #ffffff;   background-color: #036996;   letter-spacing: 2px;   text-transform: uppercase;   display: inline-block;   padding: 5px 12px;   margin-top: 30px !important;   margin-bottom: 20px !important;   clear: both; }  #TresciZakladek ul.moc {   font-weight: bold;   color: #333333;   list-style-type: disc; }  #TresciZakladek ul {   padding-bottom: 10px !important;    margin-top: 0;   margin-bottom: 1rem;   list-style-type: disc; }  #TresciZakladek li {   padding-bottom: 6px !important;   margin: 3px; }  #TresciZakladek h5 {   color: #ffffff;   background-color: #aa005d;   display: inline-block;   padding: 5px 10px;   margin-top: 20px !important;   margin-bottom: 20px !important;    margin: 0px;     margin-top: 0px;     margin-bottom: 0px;   font-size: 1.0em; font-weight: 500; line-height: 1.2; }  #TresciZakladek div.info {   font-size: 88%; } #TresciZakladek h4.rek {color:#ffffff; background-color:#036996; letter-spacing:2px; text-transform: uppercase; display:inline-block; padding: 5px 12px; margin-top:40px!important; margin-bottom:20px!important; clear:both; }\n#TresciZakladek p.rek-name {font-weight:bold; color:#036996; font-size:120%; padding-bottom: 0px!important;}\n#TresciZakladek p.rek-fun {color:#036996; font-size:85%;}\n#TresciZakladek .rek img {padding-right:30px; padding-bottom:10px; margin-top: 10px!important; float:left;}\n#TresciZakladek p.rek-p { font-size:95%;} \n#TresciZakladek div.info {font-size:88%;}\n#TresciZakladek div.rek  {float:none; clear:both;}\n#TresciZakladek div.filmy  {float:left; width:50%; min-width: 280px!important;}\n#TresciZakladek h5.dos {color:#555555; background-color:#ffffff; border: solid 2px #555555;  text-transform: uppercase; margin-top:20px!important; margin-bottom:20px!important;}\n#TresciZakladek h5 {color:#ffffff; background-color:#aa005d; display:inline-block; padding: 5px 10px; margin-top:20px!important; margin-bottom:20px!important;}\n#TresciZakladek div.blank \u003cdiv class=\"widoczna tz_opis GlownyOpisProduktu\"  itemprop=\"description\"\u003e\u003c\/style\u003e \u003cdiv id=\"TresciZakladek\"\u003e   \n\n   \n              \n   \u003cimg alt=\"alt\" src=\"https:\/\/starysklep.ekspertfitness.com\/images\/produkty\/tiguar-lifestyle\/TIGUAR-heavy-ball.jpg\" width:\u003e\n\u003cp class=\"wstep\"\u003eTiguar heavyball exercise balls, with their light weight and small size that allows them to fit in the palm of your hand, are an essential element in training for beginners and for anyone who chooses mental and health-promoting exercises.\u003c\/p\u003e\n\n\u003cp\u003eAvailable in two sizes and weights (0.5 kg and 1 kg), tiguar heavyballs are unrivaled on the Polish market, having been reliably used for years by people exercising in fitness clubs, physiotherapy practices, and in the comfort of their own homes.\u003c\/p\u003e\n\n\u003cp\u003eThe given price refers to a set of balls (2 pcs.)\u003c\/p\u003e\n\n\u003ch3\u003eSmall sand-filled ball for special tasks\u003c\/h3\u003e\n\n\u003cp\u003eThe light weight of heavyballs allows for the gentle introduction of resistance into the training of beginners, replacing dumbbells and other heavier equipment. Not only the light weight, but also the small size and pleasant, soft, and spherical shape of the ball, make it an ideal choice for people who are just starting their training journey, returning after injuries, or practicing mental forms of fitness classes.\u003c\/p\u003e\n\n\u003ch3\u003eEffective training with a lightweight ball\u003c\/h3\u003e\n\n\u003cp\u003eExercises with heavyballs teach body awareness, strengthening it and improving stabilization and motor coordination. Handy and sand-filled, they allow exercisers a firm grip and focus on body work, which, thanks to the additional load, receives an impulse for more intense work. Soft tiguar heavyballs are used in mobilization, strengthening, and stretching exercises.\u003c\/p\u003e\n\n\u003ch3\u003ePhthalate-free ball\u003c\/h3\u003e\n\n\u003cp\u003eAt Tiguar, we care about the health of our customers on many levels, which is why you won't find any health-damaging phthalates in our balls, which are made of durable PVC material.\u003c\/p\u003e\n\n\u003ch4 class=\"zas\"\u003eApplication\u003c\/h4\u003e\n\n\u003cul class=\"zas\"\u003e\n\t\u003cli\u003estrengthening training\u003c\/li\u003e\n\t\u003cli\u003eimprovement of motor coordination\u003c\/li\u003e\n\t\u003cli\u003erehabilitation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4 class=\"moc\"\u003eStrengths\u003c\/h4\u003e\n\n\u003cul class=\"moc\"\u003e\n\t\u003cli\u003esoftness and handiness\u003c\/li\u003e\n\t\u003cli\u003efriendly for inexperienced exercisers\u003c\/li\u003e\n\t\u003cli\u003ephthalate-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv class=\"info\"\u003e\n\u003ch5 class=\"dos\"\u003eImportant information\u003c\/h5\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eavailable weights and dimensions: 0.5 kg (diameter 9 cm), 1 kg (diameter 11 cm)\u003c\/li\u003e\n\t\u003cli\u003eavailable colors: olive (0.5 kg), plum (1 kg)\u003c\/li\u003e\n\t\u003cli\u003ematerial: PVC, filled with sand\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eWarranty period:\u003c\/strong\u003e 12 months\u003c\/p\u003e\n\n\u003ch5\u003eDuring use\u003c\/h5\u003e\n\n\u003cp\u003eStore away from UV rays, organic and inorganic solvents. After use, it is good to wipe the balls with a damp cloth and let them dry in an appropriate place.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch4\u003eHow to exercise with heavy balls? Watch the exercise video!\u003c\/h4\u003e\n\n\u003cdiv class=\"youtube-embed-wrapper\" style=\"position:relative;padding-bottom:56.25%;padding-top:30px;height:0;overflow:hidden\"\u003e\u003ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" height=\"340\" scrolling=\"no\" src=\"https:\/\/www.youtube.com\/embed\/dlqq2cqvL4U\" style=\"position:absolute;top:0;left:0;width:100%;height:100%\" width=\"640\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\n\u003ch4 class=\"rek\"\u003eProfessional recommendation\u003c\/h4\u003e\n\n\u003cdiv class=\"rek\"\u003e\n\u003cimg alt=\"alt\" src=\"https:\/\/starysklep.ekspertfitness.com\/images\/rekomendacje\/agnieszka-mroczek-r.jpg\"\u003e\n\u003cp class=\"rek-p\"\u003eThis is an inconspicuous piece of equipment that works great in healthy spine training, mental body, or in all kinds of reha fit classes. This very handy ball is available in two weights to choose from (0.5 and 1 kg), which facilitates scaling during training – thanks to this, beginners or people with movement limitations or returning after injury are able to exercise with resistance. An additional advantage is its spherical shape, which does not limit the fluidity of movements that are part of mental training.\u003c\/p\u003e\n\n\u003cp class=\"rek-name\"\u003eAGNIESZKA MROCZEK\u003c\/p\u003e\n\n\u003cp class=\"rek-fun\"\u003eowner of OMTC, Master Trainer GOOD MOOV.\u003c\/p\u003e\n\u003c\/div\u003e\n                \n                \n                \n                                \n            \u003c\/div\u003e","brand":"tiguar","offers":[{"title":"Default Title","offer_id":54505304129858,"sku":"TI-PHB010","price":25.74,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/tiguar-heavyball-1-kg-pair-_purple_-Kraftathlet-239251641.jpg?v=1780499661","url":"https:\/\/www.kraftathlet.de\/en\/products\/tiguar-heavyball-1-kg-pair-purple-1","provider":"Kraftathlet","version":"1.0","type":"link"}