{"product_id":"tiguar-duo-ball-16-8-cm-h-1","title":"tiguar Duo Ball 16\/8 cm (Hart)","description":"tiguar duo ball\n\nThe tiguar duo ball roller (Hard) for self-myofascial release, with its high hardness, is an indispensable accessory designed to relax musculofascial tension along the spine.\n\nThe smaller version of our duo ball roller (16 x 8 cm) is perfect for women and people with a less muscular physique and a height of less than 175 cm. A larger version of the roller (24 x 12 cm) is also available and is dedicated to taller people with a stronger body structure and more weight.\n\ntiguar roller for spinal self-massage\n\nThe custom design of the roller, which resembles two connected balls, is a special solution that allows for a precise self-massage of trigger points along the spine, with equal intensity on both sides of the spine. In this way, both athletes and those who lead sedentary, office lifestyles can quickly and effectively bring relief to their backs after an intense workout or a day spent at a desk.\n\nKeep in mind that if you are inexperienced in spinal rolling, due to the hardness of the roller, first ask your trainer or physiotherapist to demonstrate the proper rolling technique, or refer to instructional videos available on the Internet.\n\nUSAGE\n\nprecise muscle and fascial self-massage of the spine\npre-workout mobilization\npost-workout regeneration\nback relaxation for people with a sedentary lifestyle\n\nSTRENGTHS\n\nvery high durability\nlightweight\ndoes not absorb sweat\navailable in two sizes\n\nHigh-quality professional ball\n\nThe tiguar duo ball is designed for both individual use and for rehabilitation offices, fitness clubs, and sports clubs. It is made of highly durable, hard EPP foam, resistant to deformation and imprinting, which guarantees many years of reliability, even when used for commercial purposes. It is also a hygienic product, as the foam it is made of does not absorb sweat.\n\nThe tiguar duo ball is a reliable accessory that can always be on hand to help with back pain and when you are going to work out and need pre-workout mobilization or recovery after an intense session.","brand":"tiguar","offers":[{"title":"Default Title","offer_id":54505306521922,"sku":"TI-DB002","price":7.82,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/tiguar-duo-ball-16-8-cm-_H_-Kraftathlet-239261489.jpg?v=1782231059","url":"https:\/\/www.kraftathlet.de\/en\/products\/tiguar-duo-ball-16-8-cm-h-1","provider":"Kraftathlet","version":"1.0","type":"link"}