{"product_id":"tiguar-ankle-weights-1-0-kg-pair","title":"tiguar Ankle Weights 1.0 kg","description":"\u003ch2\u003etiguar Ankle Weights 1.0 kg – High-Quality tiguar Quality\u003c\/h2\u003e\n\u003cp\u003eThe tiguar ankle weights, weighing 1.0 kg each, provide increased intensity. Ideal for walking, yoga, Pilates, and rehabilitation.\u003c\/p\u003e\n\u003ch2\u003eYour Advantages\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003eWeight: 1.0 kg per cuff\u003c\/li\u003e\n\n\u003cli\u003eIdeal for walking, yoga, Pilates, and rehabilitation\u003c\/li\u003e\n\n\u003cli\u003eAdjustable fastening for a secure fit\u003c\/li\u003e\n\n\u003cli\u003eWeight per piece: 1.0 kg\u003c\/li\u003e\n\n\u003cli\u003etiguar – Professional quality for sports, rehabilitation, and studio\u003c\/li\u003e\n\n\u003cli\u003eDurable materials for long-lasting intensive use\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical Data\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003eWeight per piece: 1.0 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003eWho is this product suitable for?\u003c\/h2\u003e\n\u003cp\u003eFor walking, yoga, Pilates, rehabilitation, and anyone who wants to gently and specifically increase their training stimulus – without elaborate equipment.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I attach the tiguar weight cuffs?\u003c\/h3\u003e\n\u003cp\u003eAttach with the hook-and-loop fastener to the ankle or wrist – continuously adjustable for all sizes and circumferences. Fastening tightly prevents slipping during training.\u003c\/p\u003e\n\u003ch3\u003eWhat exercises are the tiguar weights suitable for?\u003c\/h3\u003e\n\u003cp\u003eFor walking, yoga, Pilates, squats, leg raises, hip abduction, rehabilitation, and all exercises that require a gentle additional stimulus for legs, hips, and glutes.\u003c\/p\u003e\n\u003ch3\u003eWhich weight is recommended for beginners?\u003c\/h3\u003e\n\u003cp\u003eBeginners start with 0.5–1 kg per cuff. Advanced users use 1.5 kg or more – depending on the exercise and individual training level. Increase progressively.\u003c\/p\u003e","brand":"Tiguar","offers":[{"title":"Default Title","offer_id":51793819369794,"sku":"TI-OB00010","price":28.34,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/tiguar-ankle-weights-1_0-kg-pair_-Kraftathlet-236282660.webp?v=1777579480","url":"https:\/\/www.kraftathlet.de\/en\/products\/tiguar-ankle-weights-1-0-kg-pair","provider":"Kraftathlet","version":"1.0","type":"link"}