{"product_id":"power-band-gt-by-tiguar-iii-olive-1","title":"tiguar Power Band GT – Stärke III (Oliv)","description":"tiguar power band\n\nPower bands are one of the most popular pieces of equipment, not only in professional athletic training but also for amateurs, enabling effective training for everyone in all conditions. They allow users to effectively work on improving strength, endurance, and quality of movement.\n\nOur bands were created in cooperation with Jakub Podgórski, the motor preparation coach for the Polish Futsal team and the creator of the GT Training concept, popular in Poland – the world's first motor training system. This collaboration allowed us to understand and respond to the needs of professional sport, leading to the creation of our innovative and extremely durable tiguar resistance power bands.\n\nVersatility of resistance bands\n\nPower bands can be used by anyone, regardless of their training level. This is due to their simple use and the option to choose between four different resistance levels, ensuring everyone can find power bands suitable for their needs.\n\nPower bands are perfect for those starting their fitness journey, helping them learn technically correct exercise execution and strengthen their entire body. For advanced individuals, they can provide a new, additional stimulus during training sessions. The use of resistance bands is a very effective way to strengthen, mobilize, and shape specific muscle groups.\n\nUSAGE\n\nstrengthening workout\nbody motor skills preparation\nstabilization training\nbody shaping\nwarm up\nrehabilitation\n\nSTRENGTHS\n\ninnovative system to indicate current resistance\nversatility\ndurability\neasy scaling of exercise intensity due to four available resistance levels\n\nInnovation of tiguar power bands\n\nTo increase the motivation of people using power bands during workouts, we have created an innovative system for marking their stretch.\n\nExercises with the plum band, with the lowest resistance, are equivalent to exercises with 8 kg of load (depending on the degree of stretch). When exercising with the widest, grey power band, stretching it by 200%, the force you apply corresponds to 78 kg!\n\nTherefore, we have patented an unusual solution to enable you to work with resistance bands consciously. This way, you can easily determine the weight you are currently exercising with.\n\nHow does it work? Our power bands feature a graphical system for marking the degree of resistance, indicating how much force you need to apply for optimal stretching during exercise. And if you know exactly how much you lack – it will be easier to give even more of yourself.\n\nBy stretching the power band, you also stretch the rectangles printed on it. Once a rectangle becomes a square – you are working with the resistance indicated by the weight printed next to the rectangle. It's as simple as that!\n\nWhich power band is right for you?\n\n1st resistance level\nplum band\nthe lowest resistance\n\nIt is designed for beginners or for very complex or complicated exercises.\n\n2nd resistance level\nmarine band\nmedium resistance\n\nIt is the most versatile band, great for partner workouts and appropriate for those participating in GT training sessions.\n\n3rd resistance level\nolive band\nheavy resistance\n\nIt is suitable for advanced athletes. Often used in GT strength training by women and by men as a scaled version of most GT programs, frequently in GT Mobility programs. This resistance band can be easily used as an aid when learning how to pull up on a bar.\n\n4th resistance level\ngrey band\nthe heaviest resistance\n\nIt is designed for men and women who are advanced in strength training. It is also used as a counterbalance in dynamic and plyometric exercises. This resistance band can also be helpful in learning to pull up on a bar.\n\nDETAILS\n\nThere are four different levels of resistance on tiguar power bands, each sold separately.\nwidth: 13 mm (purple), 22 mm (marine), 32 mm (olive), 44 mm (grey)\nthickness: 4 mm\ngirth: 208 cm\nwarranty period: 6 months\nDuring use: To ensure the durability of your power bands, avoid prolonged exposure to sunlight and do not dry them on a radiator. Do not hook them on sharp edges and do not step on them with shoes. After use, it is good to wipe them with a cloth and hang them in an appropriate place until dry. Important: Power bands cannot be stretched beyond 300% of their entire length (resting length of the product x3).\n\nSTRENGTHS\n\ninnovative system to indicate current resistance\nversatility\ndurability\neasy scaling of exercise intensity due to four available resistance levels","brand":"tiguar","offers":[{"title":"Default Title","offer_id":54505305932098,"sku":"PB-GT0003","price":26.27,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/power-band-GT-by-tiguar-III-olive_-Kraftathlet-239257631.jpg?v=1780501768","url":"https:\/\/www.kraftathlet.de\/en\/products\/power-band-gt-by-tiguar-iii-olive-1","provider":"Kraftathlet","version":"1.0","type":"link"}