{"product_id":"myrack-chin-up-option-3-force-usa","title":"MyRack Chin Up Option 3 Force USA","description":"\u003cp\u003eThe Force USA® MyRack Lat Pulldown \u0026amp; Low Row is the perfect addition to your configurable power rack. This attachment station transforms your MyRack into a full-fledged lat pulldown and rowing station – for targeted back and bicep training directly on the rack, without the need for additional standalone equipment.\u003c\/p\u003e\n\n\u003ch2\u003eLat Pulldown and Low Row on the MyRack\u003c\/h2\u003e\n\u003cp\u003eThe Lat Pulldown \u0026amp; Low Row attachment adds a dual-position cable system to the MyRack: high (for lat pulldowns and upper body pulling movements) and low (for seated rows and core training). This covers a large portion of classic cable exercises that you would normally only be able to perform on a separate lat pulldown machine.\u003c\/p\u003e\n\n\u003ch2\u003eExercise Options\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003eLat pulldowns (wide, close, and neutral grip)\u003c\/li\u003e\n\n\u003cli\u003eCable bicep curls\u003c\/li\u003e\n\n\u003cli\u003eTricep pushdowns\u003c\/li\u003e\n\n\u003cli\u003eSeated rows with various grips\u003c\/li\u003e\n\n\u003cli\u003eFace pulls for rear deltoids and rotator cuff\u003c\/li\u003e\n\n\u003cli\u003eCable core exercises\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003eTechnical Details\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003eCompatible with: Force USA MyRack\u003c\/li\u003e\n\n\u003cli\u003eHigh and low pulley positions\u003c\/li\u003e\n\n\u003cli\u003eSecure mounting to the MyRack's hole spacing\u003c\/li\u003e\n\n\u003cli\u003eCompatible with standard cable attachments\u003c\/li\u003e\n\n\u003cli\u003eRobust construction for intensive use\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat weight can I use?\u003c\/strong\u003e The attachment is designed for the full weight capacity of the MyRack – please refer to manufacturer specifications.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre handles and cables included?\u003c\/strong\u003e Please check the complete scope of delivery in the product detail description – the attachment is typically supplied without handles.\u003c\/p\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":51906870083906,"sku":"F-MR-CHIN03","price":89.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/MyRack-Chin-Up-Option-3-Force-USA_-Kraftathlet-236399721.webp?v=1777597466","url":"https:\/\/www.kraftathlet.de\/en\/products\/myrack-chin-up-option-3-force-usa","provider":"Kraftathlet","version":"1.0","type":"link"}