{"product_id":"myrack-chin-up-option-1-force-usa","title":"MyRack Chin Up Option 1 Force USA","description":"\u003cp\u003eThe Force USA® Sissy Squat is a specialized training station for isolated quadriceps training – one of the most effective exercises for the front of the thigh, which you cannot replicate anywhere else. With this device, you train the quadriceps through a unique range of motion, which is equally important for muscular development and knee stability.\u003c\/p\u003e\n\n\u003ch2\u003eSissy Squat – what is it and why is it valuable?\u003c\/h2\u003e\n\u003cp\u003eDuring a Sissy Squat, you bend your knees forward while keeping your upper body tilted backward – a movement that loads the quadriceps in full extension. Unlike a classic squat, gluteal and back muscle involvement is minimal. This makes the Sissy Squat a true quadriceps isolator.\u003c\/p\u003e\n\n\u003ch2\u003eSafety and Stability\u003c\/h2\u003e\n\u003cp\u003eThe Force USA Sissy Squat Machine provides a stable base and leg anchoring that allows for controlled execution of this demanding exercise. Without a support device, the Sissy Squat is difficult to perform correctly – the machine makes it accessible and safe.\u003c\/p\u003e\n\n\u003ch2\u003eTechnical Details\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003eStable base for safe execution\u003c\/li\u003e\n\n\u003cli\u003eAdjustable leg anchoring for various body sizes\u003c\/li\u003e\n\n\u003cli\u003ePadded contact surfaces for comfort\u003c\/li\u003e\n\n\u003cli\u003eRobust steel construction\u003c\/li\u003e\n\n\u003cli\u003eBrand: Force USA\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs the Sissy Squat suitable for people with knee problems?\u003c\/strong\u003e The Sissy Squat places significant stress on the patella – if you have knee problems, consult a doctor or physical therapist.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I also perform the exercise with added weight?\u003c\/strong\u003e Yes – a weight plate on the chest or a weight belt can provide additional resistance for advanced users.\u003c\/p\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":51906871820610,"sku":"F-MR-CHIN01","price":69.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/MyRack-Chin-up-Option-1-Force-USA_-Kraftathlet-236412262.webp?v=1777598478","url":"https:\/\/www.kraftathlet.de\/en\/products\/myrack-chin-up-option-1-force-usa","provider":"Kraftathlet","version":"1.0","type":"link"}