{"product_id":"medizinball-7-kg-force-usa","title":"Medicine Ball 7 kg Force USA","description":"\u003cp\u003eThe Force USA® Medicine Ball 7 kg is a classic and highly effective training tool for strength, coordination, and core stability. Whether for warm-up routines, core circuits, partner exercises, or explosive throwing drills, the Force USA Medicine Ball is designed for daily use in gyms, therapy centers, and home gyms.\u003c\/p\u003e\n\n\u003ch2\u003eThe Versatility of the Medicine Ball\u003c\/h2\u003e\n\u003cp\u003eThe medicine ball is one of the oldest and most effective training devices available. Its universal shape makes it ideal for exercises that are not possible with dumbbells or machines: rotational throws, chest passes, slams, Russian twists, squat \u0026amp; press, and much more. At 7 kg, this model offers the right resistance for moderate strength and movement exercises.\u003c\/p\u003e\n\n\u003ch2\u003eAreas of Application\u003c\/h2\u003e\n\u003cp\u003eThe Force USA Medicine Ball 7 kg is suitable for a wide range of exercises: core training, coordination exercises, plyometrics, rehabilitation, warm-up routines, and sport-specific conditioning. It is particularly popular in boxing and martial arts, in soccer and basketball athletic training, and in group fitness classes.\u003c\/p\u003e\n\n\u003ch2\u003eWho is the 7 kg model suitable for?\u003c\/h2\u003e\n\u003cp\u003eThe 7 kg model is suitable for intermediate workouts. Advanced beginners and athletes in the intermediate performance range will find optimal resistance for explosive throws, rotations, and dynamic core work.\u003c\/p\u003e\n\n\u003ch2\u003eTechnical Details\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 7 kg\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Robust rubber outer shell\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eArea of use:\u003c\/strong\u003e Functional training, rehab, core, sports conditioning\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSurface:\u003c\/strong\u003e Grippy, non-slip\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Force USA\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eCan I throw the medicine ball on the floor?\u003c\/h3\u003e\n\u003cp\u003eFor intense slam training, we recommend the Force USA Elite Slam Ball, which is specifically designed for floor slams. The medicine ball is suitable for partner exercises and wall throws.\u003c\/p\u003e\n\u003ch3\u003eWhat surface does the ball have?\u003c\/h3\u003e\n\u003cp\u003eThe rubber outer shell offers a grippy, durable surface – ideal for shoulder and hand grips even during intense training.\u003c\/p\u003e\n\u003ch3\u003eHow many medicine balls do I need?\u003c\/h3\u003e\n\u003cp\u003eFor group training, we recommend several weight classes. For individual training, 1–2 balls are usually sufficient.\u003c\/p\u003e\n\u003ch3\u003eIs the ball suitable for outdoor training?\u003c\/h3\u003e\n\u003cp\u003eYes. The robust rubber shell is moisture-resistant and suitable for occasional outdoor training.\u003c\/p\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":51906922611010,"sku":"F-MEDBALL7","price":69.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Medizinball-7-kg-Force-USA_-Kraftathlet-236725847.webp?v=1777618466","url":"https:\/\/www.kraftathlet.de\/en\/products\/medizinball-7-kg-force-usa","provider":"Kraftathlet","version":"1.0","type":"link"}