{"product_id":"bizepscurl-und-trizepsextension-force-usa-ridge-series","title":"Bicep Curl and Triceps Extension Force USA Ridge Series","description":"\u003cp\u003eThe Force USA® Bicep Curl and Triceps Extension Ridge Series machine is a specialized arm training machine for guided, isolated biceps and triceps training. With a commercial weight stack and precise movement guidance, you can train your arms specifically and cleanly – for maximum muscle mass and arm strength.\u003c\/p\u003e\n\n\u003ch2\u003eIsolated Bicep Training with Guidance\u003c\/h2\u003e\n\u003cp\u003eIn bicep mode, you sit at a precisely guided station that clearly defines the curl movement path. This eliminates compensatory movements and maximizes bicep muscle work. Compared to free dumbbells or cable machines, the guided machine offers a smoother resistance curve over the entire range of motion and is particularly effective for hypertrophy training.\u003c\/p\u003e\n\n\u003ch2\u003eTriceps Extension for Arm Volume\u003c\/h2\u003e\n\u003cp\u003eThe triceps make up two-thirds of the upper arm volume – anyone who wants strong, defined arms must train them specifically. In triceps mode, the machine guides a precise extension movement that targets all three triceps heads. Weight adjustment is fast and exact, allowing you to progressively overload with small weight increments.\u003c\/p\u003e\n\n\u003ch2\u003eRidge Quality for Studio Operation\u003c\/h2\u003e\n\u003cp\u003eThe Ridge Series stands for commercial quality: heavy-duty steel, durable upholstery, precise mechanics. This machine is built for daily intensive use in the gym or demanding home gym use. The craftsmanship is high-quality, and the movement guidance is exact.\u003c\/p\u003e\n\n\u003ch2\u003eWho is this machine for?\u003c\/h2\u003e\n\u003cp\u003eThe Bicep Curl and Triceps Extension Ridge Series machine is for bodybuilders who want to build their arms specifically, studios that need a dedicated arm station, and home trainers who want to structure their arm program. The guided movement is also beneficial for rehabilitation training after elbow or shoulder injuries.\u003c\/p\u003e\n\n\u003ch2\u003eTechnical Details\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFunctions:\u003c\/strong\u003e Bicep Curl + Triceps Extension (guided)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eResistance:\u003c\/strong\u003e Integrated weight stack\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMovement Guidance:\u003c\/strong\u003e Precise, guided machine\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e Commercial steel, Ridge quality\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Force USA\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eCan I perform both exercises on the same machine?\u003c\/h3\u003e\n\u003cp\u003eYes. The machine combines bicep curl and triceps extension at one station – quick changeover is possible.\u003c\/p\u003e\n\u003ch3\u003eIs the machine adjustable for different body sizes?\u003c\/h3\u003e\n\u003cp\u003eYes. Seat and armrest positions are adjustable to accommodate different body sizes.\u003c\/p\u003e\n\u003ch3\u003eWhat weight levels is the machine suitable for?\u003c\/h3\u003e\n\u003cp\u003eThe weight stack offers a wide resistance range for beginners to advanced athletes.\u003c\/p\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":51906932769090,"sku":"F-R-BT","price":2195.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Bizepscurl-und-Trizepsextension-Force-USA-Ridge-Series_-Kraftathlet-236794275.webp?v=1777622563","url":"https:\/\/www.kraftathlet.de\/en\/products\/bizepscurl-und-trizepsextension-force-usa-ridge-series","provider":"Kraftathlet","version":"1.0","type":"link"}