{"title":"Training gloves","description":"\u003cp\u003eHigh-quality training gloves for strength sports, fitness, and CrossFit – protect hands from blisters and calluses, improve grip, and support wrists during heavy lifts.\u003c\/p\u003e\u003ch2\u003eWhat can you find in this category?\u003c\/h2\u003e\u003cp\u003eFitness gloves, lifting gloves, CrossFit gloves, and grip pads from HMS and ONE FITNESS: leather, synthetic leather, neoprene, and mesh variants. With and without wrist support, in all sizes from XS to XXL.\u003c\/p\u003e\u003ch2\u003eWho are training gloves suitable for?\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eBeginners\u003c\/strong\u003e: Protection from blisters when starting strength training. \u003cstrong\u003eAdvanced users\u003c\/strong\u003e: Lifting gloves with wrist support for heavy pressing sets. \u003cstrong\u003eCrossFit athletes\u003c\/strong\u003e: Lightweight grip pads for pull-ups and kettlebell exercises. \u003cstrong\u003eBodybuilders\u003c\/strong\u003e: Protection for high training volume and long sessions.\u003c\/p\u003e\u003ch2\u003eGlove Guide\u003c\/h2\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFitness Gloves\u003c\/strong\u003e: All-rounders for machines and dumbbells\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLifting Gloves\u003c\/strong\u003e: Reinforced palm + wrist stabilization for heavy compound lifts\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCrossFit Gloves\u003c\/strong\u003e: Lightweight, breathable, for pull-ups and explosive training\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGrip Pads\u003c\/strong\u003e: Minimal hand protection without fingers, maximum feel for the bar\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eSize Guide\u003c\/h2\u003e\u003cp\u003eMeasure hand circumference (widest point excluding thumb): XS: up to 17 cm | S: 17–19 cm | M: 19–21 cm | L: 21–23 cm | XL: 23–25 cm | XXL: over 25 cm\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow do I clean training gloves?\u003c\/strong\u003e Hand wash with mild detergent, air dry. Never tumble dry.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo gloves worsen grip strength?\u003c\/strong\u003e No – for heavy compound exercises, they are neutral to helpful. For maximum grip strength development: combine with training without gloves.\u003c\/p\u003e","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/collections\/Trainingshandschuhe-Kraftathlet-238167244.webp?v=1778609195","url":"https:\/\/www.kraftathlet.de\/en\/collections\/trainingshandschuhe.oembed","provider":"Kraftathlet","version":"1.0","type":"link"}