{"title":"Training benches","description":"\u003cp\u003eHere you will find weight benches for free weight training: adjustable FID benches such as the Younix ProSeries Training Bench 2.0 with 24 settings, the Force USA MyBench V2 with leg extension, leg curl and Scott curl attachments, flat, incline and decline benches, as well as Olympic and shoulder benches from MaxPump. The benches are designed for gyms, boxing gyms and home gyms. Pay attention to the adjustment range, weight capacity and whether the bench is compatible with a rack or cable machine.\u003c\/p\u003e\n\u003ch2\u003eHow to find the right equipment\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAdjustable:\u003c\/strong\u003e The Younix Training Bench 2.0 ranges from decline to 90° and supports 390 kg.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMore exercises on one bench:\u003c\/strong\u003e The MyBench V2 can be adjusted from -15° to 80° and supports 320 kg.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWith the weight stack:\u003c\/strong\u003e The Force USA Base Bench uses the C10 and C20 stacks for leg curls, leg extensions and Scott curls.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBasic gym equipment:\u003c\/strong\u003e The MaxPump A4000-30A Olympic Bench as a flat bench for free weight training.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eHow much space do I need for a piece of equipment?\u003c\/h3\u003e\n\u003cp\u003eFor most pieces of equipment, the external dimensions are listed directly in the product title; otherwise, they can be found in the product description. Plan additional space around the equipment for movement and access. We are happy to help you plan the layout of an entire training area – just send us a floor plan or room dimensions.\u003c\/p\u003e\n\u003ch3\u003eHow is it delivered?\u003c\/h3\u003e\n\u003cp\u003eYou will see the shipping cost for your order before completing your purchase. Large equipment is delivered by freight carrier to the curb; upon request, we can clarify the delivery into the building to the installation site with you in advance.\u003c\/p\u003e\n\u003ch3\u003eCan I pay in installments or finance my purchase?\u003c\/h3\u003e\n\u003cp\u003eYes. Installment payments via PayPal (for eligible customers), rent-to-own and leasing for business customers are available. We are happy to discuss which option is right for you in advance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModels by exercise:\u003c\/strong\u003e Flat bench: \u003ca href=\"\/en\/products\/pro-series-flachbank-force-usa-pro-series\"\u003eForce USA Pro Series Flat Bench\u003c\/a\u003e, Incline chest press: \u003ca href=\"\/en\/products\/maxpump-a4000-48-plate-incline-bench\"\u003eMaxPump A4000-48 Plate Incline Bench\u003c\/a\u003e, Shoulder press bench: \u003ca href=\"\/en\/products\/maxpump-a7055-safety-with-pivot-shoulder-press-bench\"\u003eMaxPump A7055 Shoulder Press Bench\u003c\/a\u003e, Scott bench: \u003ca href=\"\/en\/products\/deluxe-scottbank-bc25-titanium-strength\"\u003eTitanium Strength BC25 Deluxe Scott Bench\u003c\/a\u003e, Rowing bench: \u003ca href=\"\/en\/products\/seal-row-bench-professionelle-ruderbank-genesis-series\"\u003eTitanium Strength Genesis Series Seal Row Bench\u003c\/a\u003e, Hip thrust bench: \u003ca href=\"\/en\/products\/hip-thrust-bank-titanium-strength-elite-series\"\u003eTitanium Strength Elite Series Hip Thrust Bench\u003c\/a\u003e, Bulgarian split squats: \u003ca href=\"\/en\/products\/bulgarische-kniebeugenstutze-force-usa\"\u003eForce USA Bulgarian Split Squat Stand\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eMatching products: \u003ca href=\"\/en\/products\/younix-proseries-trainingsbank-2-0\"\u003eYounix ProSeries Training Bench 2.0\u003c\/a\u003e, \u003ca href=\"\/en\/products\/mybench-v2-fid-bank-bizeps-beintrainer-force-usa\"\u003eForce USA MyBench V2\u003c\/a\u003e, \u003ca href=\"\/en\/collections\/power-racks-rigs\"\u003ePower Racks \u0026amp; Squat Racks\u003c\/a\u003e and \u003ca href=\"\/en\/collections\/hanteln-kettlebells\"\u003eDumbbells \u0026amp; Kettlebells\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"hyperextension-bench-roman-chair-elite-series","title":"Titanium Strength Elite Series Hyperextension Bench Roman Chair – Back Extension Bench with 5 Pad Heights: 50° Incline, Max. 300 kg, 57 kg","description":"\u003cp\u003eThe Hyperextension Bench from the Titanium Strength Elite Series, also known as the Roman Chair, trains the lower back, core, glutes, and hamstrings. The bench is set at a 50° angle, and the split pad can be adjusted to 5 different heights. A non-slip platform, padded foot rollers, and rubberized handles provide support. It has a maximum load capacity of 300 kg, weighs 57 kg, and measures 127.5 × 83.5 × 88 cm.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e50° incline\u003c\/li\u003e\n\n\u003cli\u003eSplit pad with 5 height settings\u003c\/li\u003e\n\n\u003cli\u003ePadded foot rollers and non-slip platform\u003c\/li\u003e\n\n\u003cli\u003eRubberized handles for getting on and off\u003c\/li\u003e\n\n\u003cli\u003eMaximum load capacity of 300 kg\u003c\/li\u003e\n\n\u003cli\u003eFrame 50 × 75 × 3 mm – 57 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable for\u003c\/h3\u003e\n\u003cp\u003eBest suited for studios, clubs, and training rooms that offer back extension exercises using bodyweight and additional weight.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIncline:\u003c\/strong\u003e 50°\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePad height:\u003c\/strong\u003e 5 positions\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePad:\u003c\/strong\u003e high-density foam\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eHyperextensions and core exercises for the lower back, abs, obliques, glutes, and hamstrings – using bodyweight or additional weight.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe BH45 operates at 45° and supports up to 180 kg; the Elite Series bench has a 50° incline, 5 pad heights, and supports up to 300 kg.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/hyper-extension-45-grad-bank-bh45-titanium-strength\"\u003eHyper Extension 45-Degree Bench BH45\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/reverse-hyper-extension-rh226-titanium-strength\"\u003eReverse Hyper Extension RH226\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/glute-ham-developer-ghd-gh130-titanium-strength\"\u003eGlute Ham Developer GHD GH130\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eHow do I adjust the bench?\u003c\/summary\u003e\u003cp\u003eYou can adjust the pad to 5 different heights to suit your body size; the feet hold padded rollers on a non-slip platform.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much weight does the bench support?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, up to 300 kg. The bench is suitable for bodyweight and training with additional weight.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 127.5 × 83.5 × 88 cm (L × W × H) and weighs 57 kg. Allow additional space for getting on and off.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":50358387376450,"sku":"EL-RC","price":875.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Elite-Series-Hyperextension-Bank-Romischer-Stuhl-_-Ruckenstrecker-mit-5-Polsterhohen_-50o-Neigung_-max.-300-kg_-57-kg_-Kraftathlet-234224368.webp?v=1793991582"},{"product_id":"force-usa-adjustable-bench-commercial","title":"Force USA Adjustable Weight Bench Commercial – 600 kg","description":"\u003cp\u003eThe \u003cstrong\u003eForce USA Commercial Adjustable Weight Bench\u003c\/strong\u003e is a professional training bench built for heavy-duty use: \u003cstrong\u003eup to a 600 kg capacity\u003c\/strong\u003e, commercial-grade SteelForce steel, and laser-cut components for maximum precision. A bench that holds up just as well in commercial gyms as in ambitious home gyms.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e600 kg maximum load capacity:\u003c\/strong\u003e one of the strongest adjustable benches in its class\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e5-in-1 design:\u003c\/strong\u003e adjustable backrest for flat, incline, and decline positions\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLaser-cut components:\u003c\/strong\u003e precise fit, high structural strength, low maintenance\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePadding that retains its shape:\u003c\/strong\u003e high-density DuraCore foam on an ultra-thick plywood base\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUpholstery built for heavy-duty use:\u003c\/strong\u003e commercial-grade VorTex vinyl with tear-resistant ripstop mesh\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003ch3\u003e1) Stability you can push against\u003c\/h3\u003e\n\u003cp\u003eSteelForce steel provides a steady, stable platform for all press and support exercises—flat, incline, or decline. Even under extreme loads, the bench stays exactly where it should.\u003c\/p\u003e\n\u003ch3\u003e2) Five benches in one\u003c\/h3\u003e\n\u003cp\u003eThe adjustable backrest covers multiple incline and decline settings. You save space and money without sacrificing training variety.\u003c\/p\u003e\n\u003ch3\u003e3) Comfort that doesn't give way\u003c\/h3\u003e\n\u003cp\u003eDuraCore foam provides firm support without deforming over time. The VorTex vinyl upholstery with ripstop mesh withstands even daily use in a commercial gym.\u003c\/p\u003e\n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:16px 0\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003cth style=\"background:#1F2937;color:#ffffff;text-align:left;padding:10px 14px;border:1px solid #374151\"\u003eFeature\u003c\/th\u003e\n\n\u003cth style=\"background:#1F2937;color:#ffffff;text-align:left;padding:10px 14px;border:1px solid #374151\"\u003eValue\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eMax. Capacity\u003c\/td\u003e\n\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003e600 kg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eFrame\u003c\/td\u003e\n\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eSteelForce steel, commercial grade\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eAdjustment\u003c\/td\u003e\n\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003e5-in-1, multiple incline\/decline positions\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003ePadding\u003c\/td\u003e\n\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eHigh-density DuraCore, plywood base\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eUpholstery\u003c\/td\u003e\n\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eVorTex vinyl with ripstop mesh\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eDimensions (L × W × H)\u003c\/td\u003e\n\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003e127.7 × 69.2 × 43.3 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eApplication\u003c\/td\u003e\n\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eCommercial gym + home gym\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch2\u003eFrequently Asked Questions (FAQ)\u003c\/h2\u003e\n\u003ch3\u003eIs the bench suitable for daily use in a commercial gym?\u003c\/h3\u003e\n\u003cp\u003eYes. That's what it's built for: commercial-grade steel, a 600 kg capacity, and upholstery that withstands high-volume use.\u003c\/p\u003e\n\u003ch3\u003eWhat positions does the bench cover?\u003c\/h3\u003e\n\u003cp\u003eFlat, multiple incline, and decline positions—the 5-in-1 design replaces several specialized benches.\u003c\/p\u003e\n\u003ch3\u003eDoes the padding deform over time?\u003c\/h3\u003e\n\u003cp\u003eHigh-density DuraCore foam is designed specifically to prevent this: firm support that retains its shape.\u003c\/p\u003e\n\u003cp\u003eIf you're looking for a bench you'll never have to replace: \u003cstrong\u003eRequest a consultation now or order directly.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":50490247938370,"sku":"F-COMFID-V2","price":395.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Force-USA-Adjustable-Bench-Commercial_-Kraftathlet-234439098.webp?v=1777393748"},{"product_id":"commercial-ghr-ghd-v2-force-usa","title":"Force USA Commercial GHR\/GHD V2 – Glute Ham Raise and hyperextensions in one machine: supports up to 600 kg, transport rollers, 165 × 67 × 124 cm","description":"\u003cp\u003eThe Force USA Commercial GHR\/GHD V2 is a Glute Ham Developer for glute ham raises, hyperextensions, and core exercises. The triangular base and front handles provide a stable foundation, while the foot rollers can be adjusted in height and depth using the pop-pin. It supports loads of up to 600 kg and measures 165 × 67 × 124 cm.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eSupports loads of up to 600 kg\u003c\/li\u003e\n\n\u003cli\u003eTriangular base and front handles\u003c\/li\u003e\n\n\u003cli\u003eFoot rollers adjustable via pop-pin\u003c\/li\u003e\n\n\u003cli\u003eResistance band holders\u003c\/li\u003e\n\n\u003cli\u003eTransport rollers and step-up platform\u003c\/li\u003e\n\n\u003cli\u003eHigh-density foam pads\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eBest suited for studios, athletic training areas, and home gyms that want to specifically target the hamstrings, glutes, and lower back on a dedicated machine.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLoad capacity:\u003c\/strong\u003e 600 kg\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFoot roller adjustment:\u003c\/strong\u003e 17.75 to 38.5 cm, height and depth\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAdjustment:\u003c\/strong\u003e Pop-pin with side handles\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePads:\u003c\/strong\u003e high-density foam, vinyl cover with tear-resistant mesh\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eExtras:\u003c\/strong\u003e Band holders, transport rollers, step-up platform\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFrame:\u003c\/strong\u003e high-strength steel, powder coating\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIntended use according to the manufacturer:\u003c\/strong\u003e professional\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eGlute ham raises, hyperextensions, and sit-ups in a studio, athletic training center, or home gym; resistance bands can also be used to add additional resistance.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/elite-wall-ball-4kg-force-usa\"\u003eForce USA Elite Wall Ball\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/force-usa-15m-battle-rope-high-performance-conditioning-rope\"\u003eForce USA Battle Rope 15 m\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/calf-block-force-usa\"\u003eForce USA Calf Block\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eCan the GHD be adjusted to accommodate different body sizes?\u003c\/summary\u003e\u003cp\u003eYes. The foot rollers can be adjusted in height and depth using the pop-pin, with an adjustment range of 17.75 to 38.5 cm.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I move the machine?\u003c\/summary\u003e\u003cp\u003eYes. It has transport rollers for moving it around the training area.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much weight can the GHD support?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, up to 600 kg.\u003c\/p\u003e\u003c\/details\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":50520275321154,"sku":"COMGHRV2","price":865.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Force-USA-Commercial-GHR-GHD-V2-_-Glute-Ham-Raise-und-Hyperextensions-an-einem-Gerat_-bis-600-kg-belastbar_-Transportrollen_-165-_-67-_-124-cm_-Kraftathlet-234436929.webp?v=1793992392"},{"product_id":"titanium-strength-hyperextension-bench-black-series","title":"Titanium Strength Black Series Hyperextension Bench – Back extension bench for studio use: up to 200 kg, 50 × 100 mm oval tubing","description":"\u003cp\u003eThe Hyperextension Bench from the Titanium Strength Black Series is a back extension machine designed for professional use. The frame is made of oval steel tubing measuring 50 × 100 mm with a 3 mm wall thickness. The bench has a load capacity of up to 200 kg, measures 154 × 75 × 82 cm, and weighs 59 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eBack extension exercises at a dedicated station\u003c\/li\u003e\n\n\u003cli\u003eOval tubing 50 × 100 mm – 3 mm wall thickness\u003c\/li\u003e\n\n\u003cli\u003eLoad capacity of up to 200 kg\u003c\/li\u003e\n\n\u003cli\u003eWeight of 59 kg for a stable base\u003c\/li\u003e\n\n\u003cli\u003eBlack Series – matching the Black Series machines\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Suitable For\u003c\/h3\u003e\n\u003cp\u003eBest suited for gyms and clubs that want to install a robust hyperextension station for core and back training.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eStatus: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eHyperextension for back extensions in the strength and core training areas of gyms, clubs, and corporate fitness rooms.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Black Series back extension hyperextension is a plate-loaded machine; the Hyper Extension 45-Degree Bench BH45 is the more compact 45° version.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/ruckenstrecker-hyperextension-titanium-strength-black-series\"\u003eBlack Series Back Extension Hyperextension\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/hyper-extension-45-grad-bank-bh45-titanium-strength\"\u003eHyper Extension 45-Degree Bench BH45\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/hyperextension-bench-roman-chair-elite-series\"\u003eHyperextension Bench Roman Chair Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eHow much weight can the bench support?\u003c\/summary\u003e\u003cp\u003eUp to 200 kg according to the manufacturer, with a weight of 59 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat material is the frame made of?\u003c\/summary\u003e\u003cp\u003eOval steel tubing measuring 50 × 100 mm with a 3 mm wall thickness.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 154 × 75 × 82 cm (L × W × H). Allow extra space for upper body movement.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51030660579650,"sku":"BS-RC","price":795.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Black-Series-Hyperextension-Bank-_-Ruckenstrecker-fur-den-Studioeinsatz_-bis-200-kg_-Ovalrohr-50-_-100-mm_-Kraftathlet-234533016.webp?v=1793992905"},{"product_id":"dual-leg-curl-und-leg-extension-hantelbank-150c-evolution","title":"Titanium Strength 150CF Evolution Leg Extension and Leg Curl Bench – two exercises, one bench: 5-position backrest, 25\/50 mm plates, up to 68 kg","description":"\u003cp\u003eThe Titanium Strength 150CF from the Evolution series combines a leg extension and a prone leg curl on a compact bench. The backrest has 5 positions (3 vertical, 2 inclined), and the foam rollers are adjustable in height and depth so that the knee rests on the axis of rotation. The lever accepts 25- and 50-mm plates up to 68 kg, and the maximum user weight is 120 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eLeg extension and prone leg curl\u003c\/li\u003e\n\n\u003cli\u003eBackrest in 5 positions\u003c\/li\u003e\n\n\u003cli\u003eRollers adjustable in height and depth\u003c\/li\u003e\n\n\u003cli\u003e25 mm and 50 mm plates\u003c\/li\u003e\n\n\u003cli\u003eRubberized handles on the side and front\u003c\/li\u003e\n\n\u003cli\u003eUser weight up to 120 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Suitable For\u003c\/h3\u003e\n\u003cp\u003eBest suited for your home gym if you want to isolate your quadriceps and hamstrings using your existing plates.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLength:\u003c\/strong\u003e 133 cm (vertical) \/ 171 cm (inclined)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 69.5 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 120 cm (vertical) \/ 74 cm (inclined)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMax. load leg extension\/leg curl:\u003c\/strong\u003e 68 kg\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e 5 positions (3 vertical, 2 inclined)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRollers:\u003c\/strong\u003e adjustable in height and depth\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eSeated leg extensions and prone leg curls with weight plates in the home gym.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe 150X is built heavier (70 kg), supports 150 kg of load and 150 kg of user weight, and only accepts 50-mm plates; the 150CF is lighter and accepts 25- and 50-mm plates.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/dual-leg-extension-amp-prone-leg-curl-bank-150x\"\u003e150X Dual Leg Extension \u0026amp; Prone Leg Curl Bank\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/lxc-quadrizeps-und-beinbeuger-maschine-titanium-strength\"\u003eLXC Quadriceps and Leg Curl Machine\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/heavy-duty-fid-utility-hantelbank-rhd-evolution\"\u003eRHD Heavy Duty FID Utility Bench\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eWhich plates fit?\u003c\/summary\u003e\u003cp\u003eStandard 25-mm plates and Olympic 50-mm plates.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much weight can I load?\u003c\/summary\u003e\u003cp\u003eUp to 68 kg on the leg extension and leg curl. The maximum user weight is 120 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eWhen vertical, the bench measures 133 × 69.5 × 120 cm; in the inclined position, it measures 171 × 69.5 × 74 cm (L × W × H).\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906854093122,"sku":"150CF","price":495.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-150CF-Evolution-Beinstrecker-und-Beinbeuger-Bank-_-zwei-Ubungen_-eine-Bank_-Lehne-5-fach_-25-50-mm-Scheiben_-bis-68-kg_-Kraftathlet-236354597.webp?v=1793993639"},{"product_id":"professionelle-hd-utility-hantelbank-130rb-titanium-strength","title":"Titanium Strength HD Utility Weight Bench 130RB – flat to nearly vertical in 13 positions: 4-way seat, 3 mm steel, max. 454 kg","description":"\u003cp\u003eThe Professional HD Utility Weight Bench 130RB by Titanium Strength is a flat-incline bench made of 3 mm thick steel tubing. The backrest can be adjusted to 13 positions from 0° to 82.5°, and the seat to 4 positions up to 22.5°. The backrest is 86 cm long and 37 cm wide at the bottom. Weight capacity up to 454 kg, casters and front handle, dimensions 133 × 67 × 45–130 cm, 32 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eBackrest with 13 positions from 0° to 82.5°\u003c\/li\u003e\n\n\u003cli\u003eSeat with 4 positions from 0° to 22.5°\u003c\/li\u003e\n\n\u003cli\u003e3 mm wall thickness steel tubing\u003c\/li\u003e\n\n\u003cli\u003eBackrest 86 cm long – 37 cm wide at the bottom\u003c\/li\u003e\n\n\u003cli\u003eMaximum weight capacity 454 kg\u003c\/li\u003e\n\n\u003cli\u003eTransport casters and front handle\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable for\u003c\/h3\u003e\n\u003cp\u003eBest suited for personal training studios, gyms, and serious home gyms that perform heavy incline presses.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e 13 positions: 0° to 82.5° in 7.5° increments\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeat:\u003c\/strong\u003e 4 positions: 0°, 7.5°, 15°, 22.5°\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest dimensions:\u003c\/strong\u003e 86 cm long, 27 cm at the top, 37 cm at the bottom\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eStand: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eFlat and incline bench presses, shoulder presses, and dumbbell exercises with heavy weights in the gym or home gym.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Pro FID Bench from the Black Series can also be set to a negative position and supports 400 kg; the 130RB adjusts from flat to 82.5° and supports 454 kg.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/pro-fid-verstellbare-multi-positions-bank-black-series\"\u003ePro FID Multi-Position Bench Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/multi-verstellbare-bank-titanium-strength-elite-series\"\u003eMulti-Adjustable Bench Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/kurzhantel-rack-mit-gummiauflagen-2-ebenen-fur-12-paare\"\u003eDumbbell Rack 2 Levels (12 Pairs)\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/heavy-duty-power-rack-rh60-titanium-strength-evolution\"\u003eHeavy Duty Power Rack RH60 Evolution\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eCan I set the 130RB to a negative position?\u003c\/summary\u003e\u003cp\u003eNo. According to the manufacturer, the backrest adjusts from 0° to 82.5°, and the seat from 0° to 22.5°.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much weight does the bench support?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, up to 454 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 133 × 67 × 45–130 cm (L × W × H) and weighs 32 kg. Plan additional space for getting on and off.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906854846786,"sku":"130RB","price":415.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-HD-Utility-Hantelbank-130RB-_-flach-bis-fast-senkrecht-in-13-Stufen_-Sitz-4-fach_-3-mm-Stahl_-max.-454-kg_-Kraftathlet-236355695.webp?v=1793993653"},{"product_id":"heavy-duty-fid-utility-hantelbank-rhd-evolution","title":"Titanium Strength RHD Evolution Heavy Duty FID Weight Bench – flat, incline, decline and upright: backrest adjustable in 7 positions from -15° to 80°, seat adjustable in 2 positions","description":"\u003cp\u003eThe Titanium Strength RHD from the Evolution series is an FID weight bench for barbells and dumbbells. The backrest has 7 positions: -15°, 0°, 30°, 35°, 45°, 60° and 80°, the seat has 2 positions (0° and -15°). The 5 cm high-density foam padding is moisture- and wear-resistant, with reinforced stitching. High-strength steel frame, front handle and transport rollers.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eBackrest in 7 angles from -15° to 80°\u003c\/li\u003e\n\n\u003cli\u003eSeat in 2 positions at 0° and -15°\u003c\/li\u003e\n\n\u003cli\u003e5 cm high-density foam\u003c\/li\u003e\n\n\u003cli\u003eReinforced stitching on the padding\u003c\/li\u003e\n\n\u003cli\u003eHigh-strength steel frame\u003c\/li\u003e\n\n\u003cli\u003eFront handle and transport rollers\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eBest suited for home gyms and semi-professional training areas looking for an FID bench for barbell and dumbbell training with many angles.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e 7 positions: -15°, 0°, 30°, 35°, 45°, 60°, 80°\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeat:\u003c\/strong\u003e 2 positions: 0°, -15°\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePadding:\u003c\/strong\u003e 5 cm high-density foam, moisture- and wear-resistant\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eExtras:\u003c\/strong\u003e Transport rollers, front handle\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eAreas of Use\u003c\/h3\u003e\n\u003cp\u003eFlat, incline and decline bench presses, shoulder presses with barbells or dumbbells in home gyms and semi-professional training areas.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe 180DB is a lighter home bench with leg rollers; the RHD has defined backrest angles from -15° to 80° and an adjustable seat.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/dxe-fid-utility-hantelbank-180db-titanium-strength\"\u003e180DB Dxe FID Utility Weight Bench\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/verstellbare-und-multifunktionelle-hantelbank-fid-330bm\"\u003eAdjustable FID Weight Bench 330BM\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/professionelle-hd-utility-hantelbank-130rb-titanium-strength\"\u003eHD Utility Weight Bench 130RB\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-scheiben-aus-gusseisen-titanium-strength\"\u003eCast Iron Olympic Plates\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eWhat angles does the backrest have?\u003c\/summary\u003e\u003cp\u003e-15°, 0°, 30°, 35°, 45°, 60° and 80°. The seat can be set to 0° or -15°.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much weight can I load?\u003c\/summary\u003e\u003cp\u003eWe will confirm the binding maximum load value in the offer.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs it easy to move?\u003c\/summary\u003e\u003cp\u003eYes. The bench has a front handle and transport rollers.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906857730370,"sku":"RHD","price":325.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-RHD-Evolution-Heavy-Duty-FID-Hantelbank-_-flach_-schrag_-negativ-und-aufrecht_-Lehne-7-fach-von-15o-bis-80o_-Sitz-2-fach_-Kraftathlet-236358233.webp?v=1793993683"},{"product_id":"dxe-fid-utility-hantelbank-180db-titanium-strength","title":"Titanium Strength 180DB Dxe FID Utility Weight Bench – flat, incline, decline and upright: leg rollers, up to 180 kg, 140 × 76 cm, 25 kg","description":"\u003cp\u003eThe Titanium Strength 180DB is an FID weight bench for dumbbell training at home: The backrest can be set flat, inclined, negative, and upright via quick adjustment. Foam rollers secure the legs during negative and core exercises. Rubber feet protect the floor, and the bench fits in racks, cages, and Smith machines. Weight capacity up to 180 kg, 140 × 76 × 51–108 cm, 25 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eBackrest from negative to flat to upright\u003c\/li\u003e\n\n\u003cli\u003eLeg rollers for negative exercises\u003c\/li\u003e\n\n\u003cli\u003eQuick adjustment of the backrest\u003c\/li\u003e\n\n\u003cli\u003eFits in racks and Smith machines\u003c\/li\u003e\n\n\u003cli\u003eWeight capacity up to 180 kg\u003c\/li\u003e\n\n\u003cli\u003eRubber feet for stability and floor protection\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it suitable for?\u003c\/h3\u003e\n\u003cp\u003eBest suited for your home gym if you want to cover dumbbell training in all common angles with a bench.\u003c\/p\u003e\n\u003ch3\u003eAdditional technical details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLength:\u003c\/strong\u003e 140 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 76 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 51–108 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePositions:\u003c\/strong\u003e flat, inclined, negative, upright\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eExtras:\u003c\/strong\u003e leg rollers, rubber feet\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSurface:\u003c\/strong\u003e powder coating\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eAreas of use\u003c\/h3\u003e\n\u003cp\u003eBench press, incline bench press, seated shoulder press, and negative as well as core exercises with dumbbells, free, in a rack, or on the Smith machine.\u003c\/p\u003e\n\u003ch3\u003eComparison with the sister model\u003c\/h3\u003e\n\u003cp\u003eThe RHD Evolution has a backrest with 7 defined angles and a seat in 2 positions for heavier training; the 180DB is lighter and has leg rollers.\u003c\/p\u003e\n\u003ch3\u003eMatching accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/heavy-duty-fid-utility-hantelbank-rhd-evolution\"\u003eRHD Heavy Duty FID Weight Bench\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/verstellbare-utility-hantelbank-130bm-titanium-strength\"\u003eAdjustable Utility Weight Bench 130BM\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/verstellbare-und-multifunktionelle-hantelbank-fid-330bm\"\u003eAdjustable FID Weight Bench 330BM\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-scheiben-aus-gusseisen-titanium-strength\"\u003eOlympic Cast Iron Plates\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eWhat positions does the bench have?\u003c\/summary\u003e\u003cp\u003eFlat, inclined, negative, and upright. For negative exercises, foam rollers secure the legs.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes it fit in my rack?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, the bench is compatible with racks, cages, and Smith machines. Check the inside width of your rack against the bench width of 76 cm.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 140 × 76 × 108 cm (L × W × H) and weighs 25 kg. Plan additional space for getting on and off.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906860417346,"sku":"180DB","price":255.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-180DB-Dxe-FID-Utility-Hantelbank-_-flach_-schrag_-negativ-und-aufrecht_-Beinrollen_-bis-180-kg_-140-_-76-cm_-25-kg_-Kraftathlet-236363213.webp?v=1793993767"},{"product_id":"professional-hip-thrust-131ht-titanium-strength","title":"Titanium Strength Professional Hip Thrust 131HT – Hip Thrust with Barbell and Bands: Curved Back Pad, Rollers, 72.5 kg","description":"\u003cp\u003eThe Professional Hip Thrust 131HT by Titanium Strength is a dedicated station for hip thrusts with a barbell, resistance bands, or both. The back pad is curved, padded, and angled forward, while the large foot platform is non-slip. Pins on both sides hold resistance bands. Weighing 72.5 kg, the station stands securely, and casters make it easy to move. Dimensions: 158 × 90 × 48 cm.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eCurved and angled back pad\u003c\/li\u003e\n\n\u003cli\u003eLarge non-slip foot platform\u003c\/li\u003e\n\n\u003cli\u003eBand pins on both sides\u003c\/li\u003e\n\n\u003cli\u003eBarbell and bands can be combined\u003c\/li\u003e\n\n\u003cli\u003eTransport casters – 72.5 kg base\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Best For\u003c\/h3\u003e\n\u003cp\u003eIdeal for gyms and glute training areas that want to offer hip thrusts on a dedicated station without having to improvise with a bench.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBack pad:\u003c\/strong\u003e curved, angled, padded\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFoot platform:\u003c\/strong\u003e large, non-slip\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eResistance bands:\u003c\/strong\u003e multiple attachment pins on both sides\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMobility:\u003c\/strong\u003e transport casters\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColor:\u003c\/strong\u003e black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAvailable until: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eHip thrusts with a barbell, with bands, or both, as well as band-assisted deadlifts and Bulgarian split squats with the rear foot on the pad.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Hip Thrust Bank 120HT is a bench for hip thrusts; the 131HT is a complete station with a foot platform and band pins.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/hip-thrust-bank-120ht-titanium-strength\"\u003eHip Thrust Bank 120HT\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-langhantelstange-2-20-m-20-kg-bo20\"\u003eOlympic Barbell BO20 (2.20 m, 20 kg)\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eDo I need a weight bench with this?\u003c\/summary\u003e\u003cp\u003eNo. The back pad and foot platform are integrated into the station.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I train with resistance bands?\u003c\/summary\u003e\u003cp\u003eYes. The pins on both sides hold resistance bands—on their own or in addition to a barbell. Bands and a barbell are not included.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe station measures 158 × 90 × 48 cm (L × W × H) and weighs 72.5 kg. Allow extra space in front for the barbell and loading weight plates.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow is it delivered?\u003c\/summary\u003e\u003cp\u003eBy freight carrier. Your confirmed delivery window will be stated in writing in the order confirmation; delivery into the building and assembly can be included in the quote upon request.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906860548418,"sku":"131HT","price":436.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Professional-Hip-Thrust-131HT-_-Hip-Thrust-mit-Langhantel-und-Bandern_-gebogene-Ruckenauflage_-Rollen_-72_5-kg_-Kraftathlet-236363494.webp?v=1793993769"},{"product_id":"glute-ham-developer-ghd-gh130-titanium-strength","title":"Titanium Strength Glute Ham Developer GHD GH130 – posterior chain and GHD sit-ups on a bench: 136 kg load, 168 × 74 cm","description":"\u003cp\u003eThe Glute Ham Developer GH130 by Titanium Strength is a GHD bench for the glutes, hamstrings, and lower back. You can perform hip extensions, back extensions, and glute ham raises, as well as GHD sit-ups by reversing the position. The foot support is adjustable in height and depth, semi-circular pads made of high-density material provide support, and the front handles make getting on easier. Maximum load 136 kg, dimensions 168 × 74 × 120 cm, semi-professional class.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eHip and back extensions – Glute Ham Raise\u003c\/li\u003e\n\n\u003cli\u003eGHD sit-ups also possible\u003c\/li\u003e\n\n\u003cli\u003eFoot support adjustable in height and depth\u003c\/li\u003e\n\n\u003cli\u003eSemi-circular pads made of high-density material\u003c\/li\u003e\n\n\u003cli\u003eFront handles for getting on\u003c\/li\u003e\n\n\u003cli\u003eMax. load 136 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable for\u003c\/h3\u003e\n\u003cp\u003eBest suited for home studios, garage gyms, and small training rooms that want to complement their posterior chain training with GHD exercises.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAdjustability:\u003c\/strong\u003e Foot support in height and depth, pads forward\/backward and up\/down\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePads:\u003c\/strong\u003e semi-circular, high-density material\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eGlute ham raises, hip extensions, back extensions, and GHD sit-ups as a complement to squats, deadlifts, and Olympic weightlifting.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Dual Lumbar Hyperextension from the Genesis Series is the guided studio machine with a weight plate holder; the GH130 is the compact GHD bench.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/duale-lendenwirbel-hyperextension-genesis-series\"\u003eDual Lumbar Hyperextension Genesis Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/hip-thrust-titanium-strength-genesis-series\"\u003eHip Thrust Genesis Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/trbp-olympische-bumper-plates-set-80-kg-titanium-strength\"\u003eOlympic Bumper Plates Set 80 kg\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eWhat exercises can be performed on the GH130?\u003c\/summary\u003e\u003cp\u003eGlute ham raises, hip extensions, and back extensions; GHD sit-ups by reversing the position.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan the bench be adjusted to my body size?\u003c\/summary\u003e\u003cp\u003eYes. The foot support is adjustable in height and depth, and the pads can be adjusted forward, backward, up, and down.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 168 × 74 × 120 cm (L × W × H). Allow space in front and behind for movement.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906860712258,"sku":"GH130","price":395.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Glute-Ham-Developer-GHD-GH130-_-hintere-Kette-und-GHD-Sit-ups-auf-einer-Bank_-136-kg-Last_-168-_-74-cm_-Kraftathlet-236363823.webp?v=1793993773"},{"product_id":"semi-professionelle-flachbank-force-usa","title":"Force USA Semi-Professional Flat Bench – Dumbbell and Barbell in a Rack: 400 kg Weight Capacity, 12.7 kg, DuraCore Padding","description":"\u003cp\u003eThe Force USA Semi-Professional Flat Bench is a compact flat bench made of thick steel tubing with a 400 kg weight capacity. The oversized DuraCore pad with VorTex upholstery sits on a frame with thick bolts. Weighing 12.7 kg, it is easy to move and works equally well with dumbbells as with a squat rack, power rack, Smith machine, or functional trainer.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e400 kg weight capacity\u003c\/li\u003e\n\n\u003cli\u003eThick steel tubing\u003c\/li\u003e\n\n\u003cli\u003eDuraCore pad with VorTex upholstery\u003c\/li\u003e\n\n\u003cli\u003e110 × 28 cm seating area\u003c\/li\u003e\n\n\u003cli\u003eEasy to move\u003c\/li\u003e\n\n\u003cli\u003eCompact design\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Best For\u003c\/h3\u003e\n\u003cp\u003eBest suited for home gyms and small studios looking for a sturdy flat bench for use with a rack, Smith machine, and dumbbells.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight capacity:\u003c\/strong\u003e 400 kg\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeating area:\u003c\/strong\u003e 110 × 28 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePad:\u003c\/strong\u003e DuraCore with VorTex upholstery\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Steel tubing\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUse:\u003c\/strong\u003e semi-professional (manufacturer specification)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eBench presses, dumbbell flyes, dumbbell rows, and core exercises—freestanding or in combination with a rack, Smith machine, or functional trainer.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Force USA Pro Series Flat Bench is designed for studio use, has a weight capacity of up to 454 kg, and features casters and a handle.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/pro-series-flachbank-force-usa-pro-series\"\u003eForce USA Pro Series Flat Bench\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/pt-v2-power-cage-force-usa\"\u003eForce USA PT V2 Power Cage\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/stander-mit-3-ebenen-fur-hexagon-hanteln-force-usa\"\u003eForce USA 3-Tier Dumbbell Rack\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eHow much weight can the bench support?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, the weight capacity is 400 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I use the bench in a power rack?\u003c\/summary\u003e\u003cp\u003eYes. The manufacturer recommends it for dumbbells and barbell training with a squat rack, power rack, Smith machine, or functional trainer.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow large is the lying area?\u003c\/summary\u003e\u003cp\u003eThe seating area measures 110 × 28 cm.\u003c\/p\u003e\u003c\/details\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":51906861924674,"sku":"F-FB01-V2","price":239.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Force-USA-Semi-Professionelle-Flachbank-_-Kurzhantel-und-Langhantel-im-Rack_-400-kg-Belastbarkeit_-12_7-kg_-DuraCore-Polster_-Kraftathlet-236365499.webp?v=1793993788"},{"product_id":"mybench-fid-bank-bizeps-beintrainer-force-usa","title":"Force USA MyBench FID Bench – Bench press, leg extensions and bicep curls on one bench for the MyRack: up to 320 kg","description":"\u003cp\u003eThe Force USA MyBench is an adjustable weight bench designed to work with the Force USA MyRack. You can adjust it from flat to incline and switch between the leg extension and bicep curl attachments, both included. The weight holder fits Olympic and standard plates. The bench supports up to 320 kg and measures 170 × 77 × 55 cm.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eLeg extension attachment included\u003c\/li\u003e\n\n\u003cli\u003eBicep curl attachment included\u003c\/li\u003e\n\n\u003cli\u003eFor Olympic and standard plates\u003c\/li\u003e\n\n\u003cli\u003eSupports up to 320 kg\u003c\/li\u003e\n\n\u003cli\u003eFront frame made from a single tube\u003c\/li\u003e\n\n\u003cli\u003eCompatible with the Force USA MyRack\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Best For\u003c\/h3\u003e\n\u003cp\u003eBest suited for home gyms with a Force USA MyRack that want to perform bench presses, leg extensions, and bicep curls using a single bench.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\n\n\u003cstrong\u003eAttachments:\u003c\/strong\u003e Leg extension, bicep curl\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\u003ch3\u003eScope of Delivery\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eMyBench\u003c\/li\u003e\n\n\u003cli\u003eLeg extension attachment\u003c\/li\u003e\n\n\u003cli\u003eBicep curl attachment\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eFlat and incline bench presses in the MyRack, leg extensions with plate resistance, and bicep curls on the pad.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Force USA MyBench V2 is lighter, has a reduced bench height of 45 cm, larger rear wheels, and additional leg curl settings.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/myrack-konfigurierbares-power-rack-basis-force-usa\"\u003eForce USA MyRack Power Rack Base\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/mybench-v2-fid-bank-bizeps-beintrainer-force-usa\"\u003eForce USA MyBench V2\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympic-ez-curl-bar-force-usa\"\u003eForce USA Olympic EZ Curl Bar\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eDoes the MyBench fit my MyRack?\u003c\/summary\u003e\u003cp\u003eYes. The manufacturer has designed the MyBench to work with the Force USA MyRack.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhich plates can I use with the leg attachment?\u003c\/summary\u003e\u003cp\u003eOlympic and standard weight plates.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes the leg attachment interfere with your feet?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, no: The front frame is made from a single tube so that you do not hit the frame while performing leg extensions.\u003c\/p\u003e\u003c\/details\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":51906862416194,"sku":"F-MR-FID","price":499.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Force-USA-MyBench-FID-Bank-_-Bankdrucken_-Beinstrecker-und-Bizepscurls-an-einer-Bank-fur-das-MyRack_-bis-320-kg_-Kraftathlet-236366219.webp?v=1793993794"},{"product_id":"verstellbare-und-multifunktionelle-hantelbank-fid-330bm","title":"Titanium Strength 330BM Adjustable FID Dumbbell Bench – with leg support and expandable with 330A: 6 backrest positions, 29 kg","description":"\u003cp\u003eThe 330BM by Titanium Strength is an adjustable FID weight bench for the home gym. The backrest has 6 positions for flat, incline, decline, and upright exercises, while an adjustable leg support holds you in place during abdominal and decline exercises. The padding is 7 cm thick, and the backrest is 87 cm long. With the 330A attachment (sold separately), you can add a preacher curl pad, leg extension, and leg curl station. Weight: 29 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eBackrest with 6 positions\u003c\/li\u003e\n\n\u003cli\u003eFlat, incline, decline, and upright positions\u003c\/li\u003e\n\n\u003cli\u003eAdjustable leg support\u003c\/li\u003e\n\n\u003cli\u003e7 cm thick padding\u003c\/li\u003e\n\n\u003cli\u003eExpandable with 330A attachment\u003c\/li\u003e\n\n\u003cli\u003eCompatible with racks and Smith machines\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Best For\u003c\/h3\u003e\n\u003cp\u003eBest suited for a home gym where a bench is needed for use with a rack or Smith machine and can later be expanded to include leg exercises.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e 6 positions (flat, incline, decline, upright)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLeg support:\u003c\/strong\u003e Adjustable\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePadding:\u003c\/strong\u003e High-density, 7 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest dimensions:\u003c\/strong\u003e 87 cm long, 24 cm (top) \/ 30 cm (bottom) wide\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Powder-coated steel\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eExpansion:\u003c\/strong\u003e 330A attachment (sold separately)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eFlat, incline, and decline bench presses, shoulder presses, and abdominal exercises in the home gym, on a rack, or on a Smith machine.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Foldable FID Bench 130BM weighs only 15 kg and can be folded down to a height of 18.2 cm, but does not have any expansion attachments.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/leg-developer-preacher-pad-and-attachment-holder-set-330a\"\u003eLeg Developer and Preacher Pad 330A\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/smith-machine-mit-kabelzug-verstellbarer-bank-330bm-mit\"\u003eSmith Machine with Cable Stack and Bench 330BM\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/verstellbare-utility-hantelbank-130bm-titanium-strength\"\u003eAdjustable Foldable FID Bench 130BM\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eWhat can I add with the 330A attachment?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, a preacher curl pad for biceps, as well as a leg extension and lying leg curl station; 330A is sold separately.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the leg support for?\u003c\/summary\u003e\u003cp\u003eIt holds the legs in place during abdominal exercises and in the decline position.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow heavy is the bench?\u003c\/summary\u003e\u003cp\u003e29 kg according to the manufacturer.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906863268162,"sku":"330BM","price":295.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-330BM-Verstellbare-FID-Hantelbank-_-mit-Beinstutze-und-erweiterbar-mit-330A_-6-Lehnenpositionen_-29-kg_-Kraftathlet-236367897.webp?v=1793993815"},{"product_id":"deluxe-scottbank-bc25-titanium-strength","title":"Titanium Strength BC25 Deluxe Scott Bench – Bicep curls on a fixed arm pad without momentum: height-adjustable pad, 5 cm foam, up to 181 kg","description":"\u003cp\u003eThe Titanium Strength BC25 is a preacher bench for bicep curls with the arms in a fixed position: The angled pad holds the arm securely in place and eliminates momentum from the movement. The pad, made of 5 cm high-density foam, is height-adjustable, the barbell rack is rubberized, and rubber feet protect the floor. Maximum load capacity: 181 kg; weight: 19 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eCurls without momentum on the fixed arm pad\u003c\/li\u003e\n\n\u003cli\u003eHeight-adjustable pad\u003c\/li\u003e\n\n\u003cli\u003e5 cm high-density foam\u003c\/li\u003e\n\n\u003cli\u003eRubberized barbell rack\u003c\/li\u003e\n\n\u003cli\u003eRubber feet to prevent slipping\u003c\/li\u003e\n\n\u003cli\u003eMaximum load capacity: 181 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Best For\u003c\/h3\u003e\n\u003cp\u003eBest suited for your home gym if you want to perform bicep curls with an EZ bar or dumbbells with your arms in a fixed position.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLength:\u003c\/strong\u003e 96.37 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 71 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 81.4–96.56 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePad:\u003c\/strong\u003e 5 cm high-density foam, height-adjustable\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBarbell rack:\u003c\/strong\u003e rubberized\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003ePreacher curls with an EZ bar, barbell, or dumbbells in a home gym or the arm-training area of small gyms.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe 330A module includes a preacher pad that attaches to the 330BM bench; the BC25 is a standalone preacher bench with its own base.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympic-ez-curl-bar-collars-boz20-titanium-strength\"\u003eBOZ20 Olympic EZ Bar\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/set-mit-5-ez-curl-langhanteln-fest-10-30-kg-stander\"\u003eSet of 5 EZ Bars, 10–30 kg\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/leg-developer-preacher-pad-and-attachment-holder-set-330a\"\u003eLeg Developer and 330A Preacher Pad\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-scheiben-aus-gusseisen-titanium-strength\"\u003eOlympic Cast Iron Plates\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eCan I adjust the bench to my height?\u003c\/summary\u003e\u003cp\u003eYes. The pad is height-adjustable, with a total height ranging from 81.4 cm to 96.56 cm.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhich bar is compatible?\u003c\/summary\u003e\u003cp\u003eAn EZ bar such as the BOZ20, a barbell, or dumbbells. The rack is rubberized and protects the bar.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 96.37 × 71 × 96.56 cm (L × W × H) and weighs 19 kg. Allow additional space for getting on and off.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906863989058,"sku":"BC25","price":245.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-BC25-Deluxe-Scottbank-_-Bizepscurls-am-festen-Armpolster-ohne-Schwung_-Polster-hohenverstellbar_-5-cm-Schaum_-bis-181-kg_-Kraftathlet-236369635.webp?v=1793993831"},{"product_id":"hyper-extension-45-grad-bank-bh45-titanium-strength","title":"Titanium Strength Hyper Extension 45-Degree Bench BH45 – train the posterior chain at a 45° angle: adjustable pads and rollers, max. 180 kg","description":"\u003cp\u003eThe Hyper Extension 45-Degree Bench BH45 from Titanium Strength is a hyperextension bench for the lower back, glutes, and hamstrings. The 45° angle provides a natural range of motion, while the split pad relieves pressure on the pelvis. Adjust the thigh pads and foot rollers to fit your height, and the side handles make getting on and off easier. Supports up to 180 kg; dimensions: 132 × 80 × 80 cm.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e45° angle for hyperextensions\u003c\/li\u003e\n\n\u003cli\u003eSplit pad for reduced pressure on the pelvis\u003c\/li\u003e\n\n\u003cli\u003eHeight-adjustable thigh pads\u003c\/li\u003e\n\n\u003cli\u003eAdjustable foot rollers – secure support\u003c\/li\u003e\n\n\u003cli\u003eSide handles for getting on and off\u003c\/li\u003e\n\n\u003cli\u003eMaximum load 180 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Best For\u003c\/h3\u003e\n\u003cp\u003eIdeal for home gyms and small training rooms where you want to train your back, glutes, and hamstrings using bodyweight or additional weight.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAngle:\u003c\/strong\u003e 45°\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFeet:\u003c\/strong\u003e Rubber\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eUses\u003c\/h3\u003e\n\u003cp\u003eHyperextensions with a neutral spine, hip-focused exercises, or exercises with additional weight such as a weight plate, as well as isometric holds – in a home gym or small studio.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Elite Series Hyperextension Bench has a 50° angle, 5 pad height settings, and supports up to 300 kg; the BH45 is the more compact version, with a 45° angle and a maximum load of 180 kg.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/hyperextension-bench-roman-chair-elite-series\"\u003eElite Series Hyperextension Bench Roman Chair\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/reverse-hyper-extension-rh226-titanium-strength\"\u003eReverse Hyper Extension RH226\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/glute-ham-developer-ghd-gh130-titanium-strength\"\u003eGlute Ham Developer GHD GH130\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eCan I train with additional weight?\u003c\/summary\u003e\u003cp\u003eYes. According to the manufacturer, the BH45 can also be used with weight plates or other weights; the maximum load is 180 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow do I adjust the bench to my height?\u003c\/summary\u003e\u003cp\u003eUse the height-adjustable thigh pads and adjustable foot rollers so that your hips rest at the edge of the pad.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 132 × 80 × 80 cm (L × W × H). Allow additional space for getting on and off.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906864120130,"sku":"BH45","price":295.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Hyper-Extension-45-Grad-Bank-BH45-_-hintere-Kette-im-45o-Winkel-trainieren_-Polster-und-Rollen-verstellbar_-max.-180-kg_-Kraftathlet-236369762.webp?v=1793993834"},{"product_id":"premium-flachbank-272bp-titanium-strength","title":"Titanium Strength Premium Flat Bench 272BP – stable base for bench pressing: 41 cm height, 110 × 26 cm pad, 16 kg","description":"\u003cp\u003eThe Premium Flat Bench 272BP by Titanium Strength is a flat bench for dumbbell and barbell training. At 41 cm high, your feet remain firmly on the ground during bench presses, while the 110 × 26 cm pad supports your back and head without restricting your shoulders. The bench weighs 16 kg and, according to the manufacturer, has a load capacity of up to 300 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eHeight: 41 cm – firm footing\u003c\/li\u003e\n\n\u003cli\u003ePad: 110 × 26 cm\u003c\/li\u003e\n\n\u003cli\u003eWeight: 16 kg\u003c\/li\u003e\n\n\u003cli\u003eMaximum load: 300 kg\u003c\/li\u003e\n\n\u003cli\u003eFor dumbbells and barbells\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it suitable for?\u003c\/h3\u003e\n\u003cp\u003eBest suited for home gyms and small studios looking for a simple flat bench for bench presses and dumbbell training.\u003c\/p\u003e\n\u003ch3\u003eAdditional technical details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLength:\u003c\/strong\u003e 110 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 41 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePad area:\u003c\/strong\u003e 110 × 26 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eStatus: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eAreas of use\u003c\/h3\u003e\n\u003cp\u003eBarbell or dumbbell bench presses, flyes, pull-overs, French presses, one-arm rows, and core exercises.\u003c\/p\u003e\n\u003ch3\u003eComparison with the sister model\u003c\/h3\u003e\n\u003cp\u003eThe Professional Flat Bench from the Black Series is 42 cm high, supports 400 kg, and features casters and handles; the 272BP is the lighter bench at 16 kg.\u003c\/p\u003e\n\u003ch3\u003eMatching accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/professionelle-flachbank-titanium-strength-black-series\"\u003eProfessional Flat Bench Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/le23-verstellbare-fid-hantelbank-mit-scott-curl-pult-und\"\u003eLE23 FID Dumbbell Bench with Scott Curl Station\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/kurzhantel-rack-mit-gummiauflagen-2-ebenen-fur-12-paare\"\u003eDumbbell Rack 2 Levels (12 Pairs)\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/heavy-duty-power-rack-rh60-titanium-strength-evolution\"\u003eHeavy Duty Power Rack RH60 Evolution\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eHow high is the bench?\u003c\/summary\u003e\u003cp\u003e41 cm – this keeps your feet firmly on the ground during bench presses.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much load does the 272BP support?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer's specifications, up to 300 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWill the bench fit in the rack?\u003c\/summary\u003e\u003cp\u003eThe pad is 110 cm long and 26 cm wide. Check the interior dimensions of your rack; we are happy to confirm the bench's overall width before you order.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906868412738,"sku":"272BP","price":175.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Premium-Flachbank-272BP-_-stabile-Basis-furs-Bankdrucken_-41-cm-Hohe_-Auflage-110-_-26-cm_-16-kg_-Kraftathlet-236389494.webp?v=1793993964"},{"product_id":"leg-developer-preacher-pad-and-attachment-holder-set-330a","title":"Titanium Strength 330A Leg Developer and Scott Bench for the 330BM – three exercises on one bench: max. 181 kg, 28\/50 mm, 13 kg","description":"\u003cp\u003eThe 330A from Titanium Strength expands the 330BM adjustable bench with three exercises: leg extensions, lying leg curls, and Scott curls. High-strength steel frame, dense padding, and 6 large pad rollers. The weight sleeves are removable and fit 28 mm and 50 mm plates. Maximum load 181 kg, 13 kg own weight.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eLeg extension and lying leg curl\u003c\/li\u003e\n\n\u003cli\u003eScott pad for bicep curls\u003c\/li\u003e\n\n\u003cli\u003e6 large pad rollers\u003c\/li\u003e\n\n\u003cli\u003eSleeves for 28 mm and 50 mm plates included\u003c\/li\u003e\n\n\u003cli\u003eMaximum load 181 kg\u003c\/li\u003e\n\n\u003cli\u003eOnly for the 330BM bench\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Suitable For\u003c\/h3\u003e\n\u003cp\u003eBest suited for you if you use the 330BM at home and want to train your legs and biceps on the same bench.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e High-strength steel\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePadding:\u003c\/strong\u003e High-density, firm foam\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRollers:\u003c\/strong\u003e 6 pieces, oversized\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLeg extension \/ leg curl load:\u003c\/strong\u003e 113 kg\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eScott curl load:\u003c\/strong\u003e 91 kg\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Only adjustable 330BM bench (manufacturer specification)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIntended use:\u003c\/strong\u003e Home use (manufacturer specification)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eScope of Delivery\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eLeg developer attachment with leg extension and leg curl\u003c\/li\u003e\n\n\u003cli\u003eScott pad\u003c\/li\u003e\n\n\u003cli\u003eRemovable sleeves for 50 mm plates\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eLeg extensions for the front thigh muscles, lying leg curls for the back of the legs, and Scott curls on the 330BM bench.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/verstellbare-und-multifunktionelle-hantelbank-fid-330bm\"\u003eAdjustable FID weight bench 330BM\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-scheiben-aus-gusseisen-titanium-strength\"\u003eCast iron Olympic plates\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/kurzhantel-rack-mit-gummiauflagen-2-ebenen-fur-12-paare\"\u003eDumbbell rack 2 levels (12 pairs)\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eCan I use the 330A without a bench?\u003c\/summary\u003e\u003cp\u003eNo. According to the manufacturer, it is only designed for the 330BM adjustable multi-function bench and cannot be used on its own.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhich plates fit?\u003c\/summary\u003e\u003cp\u003eStandard 28 mm plates and 50 mm Olympic plates; the 50 mm sleeves are included.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much load can the attachment support?\u003c\/summary\u003e\u003cp\u003eA total of up to 181 kg, up to 113 kg on the leg extension and leg curl, and up to 91 kg on the Scott pad.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906868511042,"sku":"330A","price":215.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-330A-Leg-Developer-und-Scott-Pult-fur-die-330BM-_-drei-Ubungen-an-einer-Bank_-max.-181-kg_-28-50-mm_-13-kg_-Kraftathlet-236390214.webp?v=1793993964"},{"product_id":"verstellbare-utility-hantelbank-130bm-titanium-strength","title":"Titanium Strength 130BM Foldable FID Bench – folded 18.2 cm high: 7 positions, -16° to 60°, 15 kg","description":"\u003cp\u003eThe 130BM by Titanium Strength is a foldable FID bench for home workouts. The backrest has 7 positions from -16° to flat to 60°. After your workout, you can fold the bench down to a height of 18.2 cm and store it under the bed or against the wall. It weighs 15 kg, supports up to 180 kg, and is delivered fully assembled.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eOnly 18.2 cm high when folded\u003c\/li\u003e\n\n\u003cli\u003eBackrest with 7 positions from -16° to 60°\u003c\/li\u003e\n\n\u003cli\u003eDelivered fully assembled\u003c\/li\u003e\n\n\u003cli\u003e15 kg with integrated handle\u003c\/li\u003e\n\n\u003cli\u003eFoot support for abdominal exercises\u003c\/li\u003e\n\n\u003cli\u003eSupports up to 180 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it suitable for?\u003c\/h3\u003e\n\u003cp\u003eBest suited for a home gym without a dedicated workout room, where the bench can be stored after exercise.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHeight when folded:\u003c\/strong\u003e 18.2 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e 7 positions (flat, inclined, negative)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIncline:\u003c\/strong\u003e -16° to 60°\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFoot support:\u003c\/strong\u003e For abdominal exercises and sit-ups\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAssembly:\u003c\/strong\u003e Delivered fully assembled\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eAreas of Use\u003c\/h3\u003e\n\u003cp\u003eShort and long barbell exercises flat, inclined, and negative, as well as abdominal exercises in a home gym, free-standing, or in a rack.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe 330BM has 6 backrest positions, an adjustable leg support, and can be expanded with the 330A, but it is not foldable.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/verstellbare-und-multifunktionelle-hantelbank-fid-330bm\"\u003eAdjustable FID Weight Bench 330BM\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/verstellbare-fid-hantelbank-bsb-titanium-strength\"\u003eAdjustable FID Weight Bench BSB\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eHow small does the bench become when folded?\u003c\/summary\u003e\u003cp\u003eWhen folded, it is 18.2 cm high and can be stored under the bed or against the wall.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDo I need to assemble the bench?\u003c\/summary\u003e\u003cp\u003eNo. According to the manufacturer, it is delivered fully assembled.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat inclines are possible?\u003c\/summary\u003e\u003cp\u003e7 positions from -16° (negative) to flat to 60° (inclined).\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906868773186,"sku":"130BM","price":255.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-130BM-Klappbare-FID-Bank-_-zusammengeklappt-18_2-cm-hoch_-7-Positionen_-16o-bis-60o_-15-kg_-Kraftathlet-236392012.webp?v=1793993973"},{"product_id":"verstellbare-fid-hantelbank-bsb-titanium-strength","title":"Titanium Strength BSB Adjustable FID Weight Bench – compatible with B100 and B200: backrest -15° to 85°, up to 220 kg, 21.5 kg","description":"\u003cp\u003eThe BSB by Titanium Strength is an adjustable FID weight bench from the Black Series, designed as a supplement to the B100 and B200 multi-stations. The backrest is adjustable via a ladder system from -15° to 85°, and the seat has 2 positions. Backrest 75 × 25 cm, seat 32 × 25 cm, seat height 46 cm. Weight capacity up to 220 kg, weight 21.5 kg, with carrying handle and casters.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eBackrest adjustable from -15° to 85° via ladder system\u003c\/li\u003e\n\n\u003cli\u003eSeat adjustable in 2 positions\u003c\/li\u003e\n\n\u003cli\u003eWeight capacity up to 220 kg\u003c\/li\u003e\n\n\u003cli\u003eDesigned as a supplement to B100 and B200\u003c\/li\u003e\n\n\u003cli\u003eCarrying handle and casters for moving\u003c\/li\u003e\n\n\u003cli\u003eRubber feet for a stable stand\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it suitable for\u003c\/h3\u003e\n\u003cp\u003eBest suited for a home gym with a B100 or B200, where a bench is needed to cover flat, incline, and decline exercises with dumbbells, barbells, or cable exercises.\u003c\/p\u003e\n\u003ch3\u003eFurther technical details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e -15° to 85°, ladder adjustment\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeat:\u003c\/strong\u003e 2 positions\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeat height:\u003c\/strong\u003e 46 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest dimensions:\u003c\/strong\u003e 75 × 25 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeat dimensions:\u003c\/strong\u003e 32 × 25 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTransport:\u003c\/strong\u003e Front handle and casters\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eStand: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eAreas of use\u003c\/h3\u003e\n\u003cp\u003eFlat, incline, and decline bench presses, shoulder presses, and cable exercises in the home gym, especially with the B100 and B200 multi-stations.\u003c\/p\u003e\n\u003ch3\u003eComparison with the sister model\u003c\/h3\u003e\n\u003cp\u003eThe Adjustable FID Multifunction Bench Professional from the Black Series has 6 backrest and 3 seat positions, leg rollers, and a weight capacity of up to 230 kg.\u003c\/p\u003e\n\u003ch3\u003eMatching accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/b100-v4-kraftstation-smith-maschine-multipower-dual-pulleys\"\u003eB100 V4 Multi-Station\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/b200-v4-smith-maschine-dual-pulleys-und-rack-240kg\"\u003eB200 V4 Multi-Station\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/verstellbare-fid-multifunktionsbank-professionell-black\"\u003eAdjustable FID Multifunction Bench Professional Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eWhat angles are possible?\u003c\/summary\u003e\u003cp\u003eThe backrest is adjustable from -15° (decline) to 85° (almost vertical); the seat has 2 positions.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes the BSB fit my B100 or B200?\u003c\/summary\u003e\u003cp\u003eYes. According to the manufacturer, the BSB was developed as a supplement to the B100 and B200 multi-stations.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow heavy is the bench and how much weight can it support?\u003c\/summary\u003e\u003cp\u003eIt weighs 21.5 kg and has a weight capacity of up to 220 kg. With the front handle and casters, you can push it aside.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906870214978,"sku":"BSB","price":395.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-BSB-Verstellbare-FID-Hantelbank-_-passend-zu-B100-und-B200_-Lehne-15o-bis-85o_-bis-220-kg_-21_5-kg_-Kraftathlet-236400523.webp?v=1793994009"},{"product_id":"flachbank-sp1-force-usa","title":"Force USA SP1 Flat Bench – compact weight bench for dumbbell and barbell training at home: up to 250 kg incl. user","description":"\u003cp\u003eThe Force USA SP1 is a compact flat bench for your home gym. The thick-walled steel frame is powder-coated, and the high-density foam pad features a tear-resistant, mesh-reinforced cover. Non-slip rubber caps keep the bench securely in place on the floor. It supports up to 250 kg including the user and is suitable for bench presses, dumbbell exercises, and core training.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eSupports up to 250 kg including the user\u003c\/li\u003e\n\n\u003cli\u003eThick-walled steel frame\u003c\/li\u003e\n\n\u003cli\u003eHigh-density foam pad\u003c\/li\u003e\n\n\u003cli\u003eTear-resistant, mesh-reinforced cover\u003c\/li\u003e\n\n\u003cli\u003eNon-slip rubber caps on the feet\u003c\/li\u003e\n\n\u003cli\u003ePowder-coated\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Best For\u003c\/h3\u003e\n\u003cp\u003eIdeal for home gyms with limited space that need a sturdy flat bench for dumbbells, barbell exercises in a rack, or bodyweight exercises.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e thick-walled steel, powder-coated\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePad:\u003c\/strong\u003e high-density foam, tear-resistant cover with mesh backing\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFeet:\u003c\/strong\u003e non-slip rubber caps\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePackaging dimensions:\u003c\/strong\u003e 109 × 42.5 × 19 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGross weight:\u003c\/strong\u003e 10.8 kg\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIntended use:\u003c\/strong\u003e Home use (manufacturer specification)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eRack bench presses, dumbbell presses and rows, triceps exercises, and core training in the home gym.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Force USA Pro Series flat bench is designed for commercial gym use and supports up to 454 kg; the SP1 is the lightweight bench for home use.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/stander-mit-3-ebenen-fur-hexagon-hanteln-force-usa\"\u003eForce USA 3-Tier Dumbbell Rack\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/pt-v2-power-cage-force-usa\"\u003eForce USA PT V2 Power Cage\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/pro-series-flachbank-force-usa-pro-series\"\u003eForce USA Pro Series Flat Bench\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eHow much weight does the SP1 support?\u003c\/summary\u003e\u003cp\u003eUp to 250 kg including the user, according to the manufacturer.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs the SP1 designed for commercial gyms?\u003c\/summary\u003e\u003cp\u003eThe manufacturer specifies home use. The Force USA Pro Series flat bench is available for commercial gym use.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow large is the package?\u003c\/summary\u003e\u003cp\u003eThe packaging measures 109 × 42.5 × 19 cm and has a gross weight of 10.8 kg.\u003c\/p\u003e\u003c\/details\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":51906871132482,"sku":"F-SP1","price":175.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Force-USA-SP1-Flachbank-_-kompakte-Hantelbank-fur-Kurzhantel-und-Langhanteltraining-zu-Hause_-bis-250-kg-inkl.-Nutzer_-Kraftathlet-236407582.webp?v=1793994040"},{"product_id":"le23-verstellbare-fid-hantelbank-mit-scott-curl-pult-und","title":"Titanium Strength LE23 FID Dumbbell Bench with Scott Curl Station and Leg Module – Biceps and Legs on One Bench: Max. 180 kg, 33 kg","description":"\u003cp\u003eThe LE23 by Titanium Strength is a FID weight bench for the home gym with a Scott curl pad and permanently integrated leg module. You can set the backrest flat, inclined, negative, or for shoulder presses, and adjust the height of the Scott pad. The leg module for leg extensions and lying leg curls accepts 28- and 50-mm plates. Total load capacity: 180 kg; dimensions: 144.6 × 70 × 56–119 cm; weight: 33 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eBackrest adjustable from flat to negative\u003c\/li\u003e\n\n\u003cli\u003eHeight-adjustable Scott curl pad – up to 80 kg\u003c\/li\u003e\n\n\u003cli\u003eLeg module for leg extensions and leg curls – up to 75 kg\u003c\/li\u003e\n\n\u003cli\u003eFor 28- and 50-mm plates\u003c\/li\u003e\n\n\u003cli\u003eLarge foam rollers\u003c\/li\u003e\n\n\u003cli\u003eTotal load capacity: 180 kg including user\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Best Suited For\u003c\/h3\u003e\n\u003cp\u003eBest suited for your home gym if you need a bench that covers bench presses, bicep curls, and leg exercises.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e flat, inclined, negative, shoulder press\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest dimensions:\u003c\/strong\u003e 73.6 × 24 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaximum total load capacity:\u003c\/strong\u003e 180 kg including user\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaximum leg module load capacity:\u003c\/strong\u003e 75 kg\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaximum Scott pad load capacity:\u003c\/strong\u003e 80 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eScope of Delivery\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eWeight bench\u003c\/li\u003e\n\n\u003cli\u003eHeight-adjustable Scott curl pad\u003c\/li\u003e\n\n\u003cli\u003eLeg extension\/leg curl unit (permanently integrated)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eFlat, inclined, and negative bench presses, shoulder presses, Scott curls, leg extensions, and lying leg curls in the home gym – also in a rack or on the Smith machine.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Premium Flat Bench 272BP is a pure flat bench with a 16 kg load capacity; the LE23 features an adjustable backrest and includes a Scott pad and leg module.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/heavy-duty-power-rack-rh60-titanium-strength-evolution\"\u003eHeavy Duty Power Rack RH60 Evolution\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-langhantelstange-2-20-m-20-kg-bo20\"\u003eOlympic Barbell BO20 (2.20 m, 20 kg)\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/premium-flachbank-272bp-titanium-strength\"\u003ePremium Flat Bench 272BP\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eCan I remove the leg module?\u003c\/summary\u003e\u003cp\u003eNo. According to the manufacturer, the leg module is permanently integrated into the structure and cannot be removed.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhich plates fit the leg module?\u003c\/summary\u003e\u003cp\u003ePlates with 28 mm and 50 mm holes; the leg module supports up to 75 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWill the bench fit in my rack?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, the LE23 is compatible with most cages, racks, and Smith machines. Check the inner width of your rack against the bench width of 70 cm.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 144.6 × 70 × 56–119 cm (L × W × H) and weighs 33 kg. Plan additional space for getting on and off.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906883060034,"sku":"LE23","price":345.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-LE23-FID-Hantelbank-mit-Scott-Curl-Pult-und-Beinmodul-_-Bizeps-und-Beine-an-einer-Bank_-max.-180-kg_-33-kg_-Kraftathlet-236455852.webp?v=1793994187"},{"product_id":"reverse-hyper-extension-rh226-titanium-strength","title":"Titanium Strength Reverse Hyper Extension RH226 – reverse hyperextensions with roller or belt: max. 226 kg, 50-mm plates, 72 kg","description":"\u003cp\u003eThe RH226 Reverse Hyperextension by Titanium Strength is a station for reverse hyperextensions: the upper body lies firmly on the pad, while the legs swing the pendulum. Both a roller and a belt are included and can be switched using a quick-release locking mechanism. The pendulum accepts 50 mm plates, with a maximum load of 226 kg. Welded steps, rubber feet, 72 kg, dimensions 135 × 101 × 123 cm.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eRoller and belt included\u003c\/li\u003e\n\n\u003cli\u003eQuick-release locking mechanism for switching\u003c\/li\u003e\n\n\u003cli\u003ePlate holder for 50 mm plates\u003c\/li\u003e\n\n\u003cli\u003eMultiple grip positions for different sizes\u003c\/li\u003e\n\n\u003cli\u003eWelded steps for climbing on\u003c\/li\u003e\n\n\u003cli\u003eMaximum load 226 kg – 72 kg machine\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Suitable For\u003c\/h3\u003e\n\u003cp\u003eBest suited for strength training gyms, weightlifters, and powerlifters who train the glutes, hamstrings, and erector spinae with plate-loaded resistance.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAccessories:\u003c\/strong\u003e roller and belt, quick-release locking mechanism\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGrips:\u003c\/strong\u003e multiple positions\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAccess:\u003c\/strong\u003e welded steps\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFeet:\u003c\/strong\u003e rubber\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColor:\u003c\/strong\u003e black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eScope of Delivery\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eRoller\u003c\/li\u003e\n\n\u003cli\u003eBelt with locking clips\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eReverse hyperextensions with the roller (glutes, hamstrings, hips, erector spinae) or belt (glutes and hamstrings) as a supplementary exercise to squats, deadlifts, and Olympic weightlifting.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Elite Series hyperextension bench is used for classic hyperextensions with fixed legs; on the RH226, the upper body lies firmly on the pad, and the legs move the loaded pendulum.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/hyperextension-bench-roman-chair-elite-series\"\u003eElite Series Hyperextension Bench Roman Chair\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/hyper-extension-45-grad-bank-bh45-titanium-strength\"\u003eBH45 45-Degree Hyperextension Bench\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/glute-ham-developer-ghd-gh130-titanium-strength\"\u003eGH130 Glute Ham Developer GHD\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the difference between the roller and the belt?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, the roller focuses on the glutes, hamstrings, hips, and erector spinae, while the belt focuses on the glutes and hamstrings. Both are included and can be switched using the quick-release locking mechanism.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhich plates fit?\u003c\/summary\u003e\u003cp\u003eOlympic weight plates with a 50 mm hole. The maximum load is 226 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe station measures 135 × 101 × 123 cm (L × W × H) and weighs 72 kg. Allow extra space at the rear for the swinging pendulum.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow is it delivered?\u003c\/summary\u003e\u003cp\u003eBy freight carrier. Your binding delivery window is stated in writing in the order confirmation; delivery into the building and assembly can be included in the quote upon request.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906883354946,"sku":"RH226","price":795.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Reverse-Hyper-Extension-RH226-_-umgekehrte-Hyperextensions-mit-Rolle-oder-Gurt_-max.-226-kg_-50-mm-Scheiben_-72-kg_-Kraftathlet-236456687.webp?v=1793994190"},{"product_id":"pro-series-fid-bench-verstellbare-bank-force-usa","title":"Force USA Pro Series FID Bench weight bench – flat, incline, decline and upright adjustable: 8 angles, -10° to 75°, 450 kg","description":"\u003cp\u003eThe Force USA Pro Series FID Bench is an adjustable weight bench for home gyms and studios. The backrest has 8 angles from -10° to 75°, and the seat has 6 positions – flat, incline, decline, and upright for shoulder presses. The thick-walled steel tube frame with commercial-grade bolts supports up to 450 kg. Two transport wheels and a handle make it easy to move.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e8 backrest angles – -10° to 75°\u003c\/li\u003e\n\n\u003cli\u003e6 seat positions\u003c\/li\u003e\n\n\u003cli\u003e450 kg weight capacity\u003c\/li\u003e\n\n\u003cli\u003eThick-walled steel tubing – powder-coated\u003c\/li\u003e\n\n\u003cli\u003eGrippy foam with tear-resistant upholstery\u003c\/li\u003e\n\n\u003cli\u003e2 transport wheels and a handle\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Best For\u003c\/h3\u003e\n\u003cp\u003eBest suited for home gyms and studios looking for an adjustable bench for heavy dumbbell and barbell work in a rack.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLength:\u003c\/strong\u003e 130 cm (depth)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight capacity:\u003c\/strong\u003e 450 kg (992 lb)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e 8 angles, -10° to 75°\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeat:\u003c\/strong\u003e 6 positions\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e thick-walled steel tubing, powder-coated, commercial-grade bolts\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePadding:\u003c\/strong\u003e high-density foam, upholstery with tear-resistant backing\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTransport:\u003c\/strong\u003e 2 wheels, handle\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eFlat, incline, and decline bench presses, upright shoulder presses, dumbbell rows, and core exercises – free-standing or in a power rack.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Force USA Studio FID Bench has 7 backrest angles and 3 seat positions and is designed for users weighing up to 150 kg; the Pro Series FID supports up to 450 kg.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/pro-series-flachbank-force-usa-pro-series\"\u003eForce USA Pro Series Flat Bench\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/pt-v2-power-cage-force-usa\"\u003eForce USA PT V2 Power Cage\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/stander-mit-3-ebenen-fur-hexagon-hanteln-force-usa\"\u003eForce USA 3-Tier Dumbbell Rack\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eWhat positions does the bench have?\u003c\/summary\u003e\u003cp\u003eThe backrest has 8 angles from -10° to 75°, and the seat has 6 positions – flat, incline, decline, and upright.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much weight does the Pro Series FID Bench support?\u003c\/summary\u003e\u003cp\u003eThe manufacturer specifies 992 lb, which is approximately 450 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs the bench easy to move?\u003c\/summary\u003e\u003cp\u003eYes. It has two transport wheels and an integrated handle.\u003c\/p\u003e\u003c\/details\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":51906886631746,"sku":"F-PS-FID","price":435.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Force-USA-Pro-Series-FID-Bench-Hantelbank-_-flach_-schrag_-negativ-und-aufrecht-verstellbar_-8-Winkel_-10o-bis-75o_-450-kg_-Kraftathlet-236470776.webp?v=1793994216"},{"product_id":"streckbank-titanium-strength","title":"Titanium Strength Rowing Bench SB-FW12 – Seated and standing stretches with foot pedals: 132 × 50 × 102 cm, 30 kg","description":"\u003cp\u003eThe SB-FW12 stretch bench by Titanium Strength is a device for seated and standing stretching exercises. Dual handles with multiple grip positions, foot pedals to secure the legs, and a seat cushion provide support for stretching the hips, back, arms, and legs. Dimensions: 132 × 50 × 102 cm, weight: 30 kg, user weight up to 130 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eSeated and standing stretches\u003c\/li\u003e\n\n\u003cli\u003eDual handle with multiple grip positions\u003c\/li\u003e\n\n\u003cli\u003eFoot pedals secure the legs\u003c\/li\u003e\n\n\u003cli\u003eSeat cushion for seated stretches\u003c\/li\u003e\n\n\u003cli\u003eCompact – 132 × 50 cm footprint\u003c\/li\u003e\n\n\u003cli\u003eUser weight up to 130 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eBest suited for studios, clubs, and corporate fitness rooms that want to offer a fixed station for stretching as part of a warm-up or cool-down routine.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHandles:\u003c\/strong\u003e Dual handle with multiple grip positions\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLeg fixation:\u003c\/strong\u003e Foot pedals\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eAreas of Use\u003c\/h3\u003e\n\u003cp\u003eStretching exercises for the hips, back, arms, and legs for warming up or cooling down in a studio, club, or corporate fitness room.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eNo sister model – the stretch bench is the only pure stretching device by Titanium Strength in the range.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/premium-bodenschutzmatte-mit-hoher-dichte-in-studio\"\u003ePremium High-Density Floor Protection Mat 100 × 100 cm\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/fitnessmatte-large-titanium-strength\"\u003eLarge Fitness Mat 183 × 66 cm\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/tiguar-f-roller-30-15-cm-m\"\u003etiguar F-Roller Medium Foam Roller\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eWhich stretches are possible?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, stretches for the hips, back, arms, and legs are possible, either seated on the seat cushion or standing with the foot pedals.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the maximum user weight for the stretch bench?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, the stretch bench is designed for user weights up to 130 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 132 × 50 × 102 cm (L × W × H) and weighs 30 kg.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906893119810,"sku":"SB-FW12","price":445.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Streckbank-SB-FW12-_-Dehnen-im-Sitzen-und-Stehen-mit-Fusspedalen_-132-_-50-_-102-cm_-30-kg_-Kraftathlet-236517373.webp?v=1793994452"},{"product_id":"verstellbare-fid-multifunktionsbank-professionell-black","title":"Titanium Strength Black Series Adjustable FID Multi-Function Bench – Backrest and seat independently adjustable: 6 + 3 positions, up to 230 kg","description":"\u003cp\u003eThe Adjustable FID Multifunction Bench Professional from the Titanium Strength Black Series is a flat, incline, and decline bench for everyday studio use. You can adjust the backrest to 6 positions using the ladder, and the seat independently to 3 positions. Padded leg rollers keep you secure in the decline position. Steel profile 80 × 40 × 3 mm, load capacity up to 230 kg, 153 × 67 × 125 cm, 39 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eBackrest with 6 positions via ladder adjustment\u003c\/li\u003e\n\n\u003cli\u003eSeat independently adjustable to 3 positions\u003c\/li\u003e\n\n\u003cli\u003ePadded leg rollers for the decline position\u003c\/li\u003e\n\n\u003cli\u003eSteel profile 80 × 40 mm – 3 mm material thickness\u003c\/li\u003e\n\n\u003cli\u003eLoad capacity up to 230 kg\u003c\/li\u003e\n\n\u003cli\u003eFront handle and transport rollers\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable for\u003c\/h3\u003e\n\u003cp\u003eBest suited for studios and training centers that need an FID bench for frequently changing users and exercises in the free weight area.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e 6 positions, ladder adjustment\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeat:\u003c\/strong\u003e 3 positions\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLeg rollers:\u003c\/strong\u003e Integrated, padded\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTransport:\u003c\/strong\u003e Front handle and rollers\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eStatus: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eAreas of Use\u003c\/h3\u003e\n\u003cp\u003eShort and long barbell exercises flat, incline, and decline, as well as abdominal training with leg fixation in the free weight area of studios and training centers.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Adjustable Multifunction Bench from the Black Series has 7 backrest and 4 seat positions and supports up to 400 kg, but has no decline position and no leg rollers.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/verstellbare-multifunktionsbank-black-series\"\u003eAdjustable Multifunction Bench Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/verstellbare-fid-hantelbank-bsb-titanium-strength\"\u003eAdjustable FID Dumbbell Bench BSB\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/verstellbare-multipositions-olympiabank-flat-incline\"\u003eAdjustable Multiposition Olympic Bench Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eCan I adjust the backrest and seat separately?\u003c\/summary\u003e\u003cp\u003eYes. The backrest has 6 positions via ladder adjustment, and the seat independently has 3 positions.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat are the leg rollers for?\u003c\/summary\u003e\u003cp\u003eThey keep the legs secure in the decline position and during abdominal training.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much does the bench support?\u003c\/summary\u003e\u003cp\u003eUp to 230 kg according to the manufacturer, with a body weight of 39 kg.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906893283650,"sku":"AB-FW11","price":435.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Black-Series-Verstellbare-FID-Multifunktionsbank-_-Lehne-und-Sitz-getrennt-verstellbar_-6-_-3-Positionen_-bis-230-kg_-Kraftathlet-236518388.webp?v=1793994459"},{"product_id":"iso-lateral-bench-press-titanium-strength-elite-series","title":"Titanium Strength Elite Series IsoLateral Bench Press – Converging single-arm bench press: 300 kg load capacity, adjustable seat height, 140 kg","description":"\u003cp\u003eThe IsoLateral Bench Press from the Titanium Strength Elite Series replicates the bench press exercise on a machine. The horizontal handles correspond to the classic bench press, while the two arms move independently along a path that converges forward. You can adjust the seat height, and the upright position makes getting on and off easier. Supports loads of up to 300 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eHorizontal handles – like the bench press\u003c\/li\u003e\n\n\u003cli\u003eConverging path – handles converge forward\u003c\/li\u003e\n\n\u003cli\u003eIndependent arms – one arm at a time or alternating\u003c\/li\u003e\n\n\u003cli\u003eHeight-adjustable seat – upright entry\u003c\/li\u003e\n\n\u003cli\u003eStainless steel plate holders – aluminum handles\u003c\/li\u003e\n\n\u003cli\u003ePlate-loaded up to 300 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Best For\u003c\/h3\u003e\n\u003cp\u003eBest suited for gyms and performance centers that want to offer bench presses with heavy loads without a spotter on a guided machine.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHandles:\u003c\/strong\u003e Corrosion-resistant aluminum alloy\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePadding:\u003c\/strong\u003e Polyurethane\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePlate holders:\u003c\/strong\u003e Stainless steel\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eBench press for the chest, triceps, and front deltoids – with both arms, one arm at a time, or alternating.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Black Series IsoLateral Bench Press is designed for 200 kg and has an oval-tube frame measuring 50 × 100 × 3 mm; the Elite version supports 300 kg and has a height-adjustable seat.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/iso-lateral-bench-press-titanium-strength-black-series\"\u003eIsoLateral Bench Press Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/iso-lateral-incline-pec-fly-titanium-strength-elite-series\"\u003eIsoLateral Incline Pec Fly Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/iso-lateral-d-y-row-titanium-strength-elite-series\"\u003eIsoLateral D.Y. Row Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/iso-lateral-schulterpresse-titanium-strength-elite-series\"\u003eIsoLateral Shoulder Press Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eDo I need a training partner?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, no: The arms move along a fixed path, so you can also train heavy sets alone.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I press with one arm?\u003c\/summary\u003e\u003cp\u003eYes. The two arms are independent – you can press with both arms, one arm at a time, or alternating.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much weight can I load?\u003c\/summary\u003e\u003cp\u003eUp to 300 kg with Olympic plates (50 mm). You store the plates on the machine's stainless steel holders.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906893447490,"sku":"EL-PL1","price":1295.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Elite-Series-IsoLateral-Bench-Press-_-Bankdrucken-mit-konvergierenden-Einzelarmen_-300-kg-Last_-Sitz-hohenverstellbar_-140-kg_-Kraftathlet-236520882.webp?v=1793994465"},{"product_id":"mybench-v2-fid-bank-bizeps-beintrainer-force-usa","title":"Force USA MyBench V2 FID Bench – Press, leg extension, leg curl, and Scott curl on one bench: -15° to 80°, 320 kg","description":"\u003cp\u003eThe Force USA MyBench V2 is an FID bench for the MyRack with a leg developer for leg extensions and leg curls and a Scott curl pad. Using a laser-cut shark-tooth track, you can set the backrest to 7 angles from -15° to 80°, and the seat has 3 positions. Supports a user weight of up to 320 kg, weighs 41 kg, and has a seat height of 45 cm.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e-15° to 80° – 7 backrest angles\u003c\/li\u003e\n\n\u003cli\u003eSeat with 3 positions\u003c\/li\u003e\n\n\u003cli\u003eLeg developer included – up to 100 kg\u003c\/li\u003e\n\n\u003cli\u003eScott curl pad included\u003c\/li\u003e\n\n\u003cli\u003eSupports a user weight of up to 320 kg\u003c\/li\u003e\n\n\u003cli\u003eLarge rear wheels and handle for moving\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it suitable for?\u003c\/h3\u003e\n\u003cp\u003eBest suited for home gyms with the Force USA MyRack or Power Rack that want to cover bench presses, leg isolation, and bicep curls with a bench.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eInclination range:\u003c\/strong\u003e -15° to 80°\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e 7 angles\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeat:\u003c\/strong\u003e 3 positions\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLeg developer:\u003c\/strong\u003e Leg extensions and leg curls, up to 100 kg\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e High-performance steel\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUse:\u003c\/strong\u003e Home use (manufacturer's specification)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\u003ch3\u003eScope of Delivery\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eMyBench V2\u003c\/li\u003e\n\n\u003cli\u003eLeg developer (leg extension\/leg curl)\u003c\/li\u003e\n\n\u003cli\u003eScott curl pad\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eFlat, incline, and decline bench presses in the rack, leg extensions and lying leg curls with plate loading, as well as Scott curls at the pad.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eCompared to the first MyBench, the V2 is lighter, 10 cm lower (45 instead of 55 cm), has larger rear wheels, and a wider Scott curl pad.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/myrack-konfigurierbares-power-rack-basis-force-usa\"\u003eForce USA MyRack Power Rack Base\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/mybench-fid-bank-bizeps-beintrainer-force-usa\"\u003eForce USA MyBench\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympic-ez-curl-bar-force-usa\"\u003eForce USA Olympic EZ Curl Bar\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/pt-v2-power-cage-force-usa\"\u003eForce USA PT V2 Power Cage\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eWhat angles can I set?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, the backrest has 7 angles from -15° (negative) to 80°, and the seat has 3 positions.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much load does the leg developer support?\u003c\/summary\u003e\u003cp\u003eUp to 100 kg. You load it with Olympic or standard plates.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is new compared to the first MyBench?\u003c\/summary\u003e\u003cp\u003eThe V2 is lighter, the seat height is reduced from 55 to 45 cm, the rear wheels are larger, and the Scott curl pad is wider.\u003c\/p\u003e\u003c\/details\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":51906894889282,"sku":"F-MR-FID-V2","price":435.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Force-USA-MyBench-V2-FID-Bank-_-Drucken_-Beinstrecker_-Beinbeuger-und-Scottcurl-an-einer-Bank_-15o-bis-80o_-320-kg_-Kraftathlet-236533463.webp?v=1793994521"},{"product_id":"olympische-flachbank-titanium-strength-elite-series","title":"Titanium Strength Elite Series Olympic Flat Bench – Bench Press with 3 Rack Heights: 4 Weight Plate Holders, Max. 400 kg, 65 kg","description":"\u003cp\u003eThe Olympic Flat Bench of the Titanium Strength Elite Series combines a flat bench with a barbell rack. The rack has 3 heights for different arm lengths, the supports are angled at 5° and remain out of the path of motion. At the back are 4 stainless steel plate holders for 50 mm plates. Bench 123 × 25 × 41 cm, overall 164 × 189 × 176 cm, 65 kg, load capacity up to 400 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eRack in 3 heights\u003c\/li\u003e\n\n\u003cli\u003eSupports angled at 5° – rack within reach\u003c\/li\u003e\n\n\u003cli\u003e4 stainless steel plate holders\u003c\/li\u003e\n\n\u003cli\u003eMaximum load 400 kg\u003c\/li\u003e\n\n\u003cli\u003eNo moving parts – low maintenance\u003c\/li\u003e\n\n\u003cli\u003eBench height 41 cm\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable for\u003c\/h3\u003e\n\u003cp\u003eBest suited for gyms with a strength training clientele that offer bench presses as a fixed station without a separate rack.\u003c\/p\u003e\n\u003ch3\u003eAdditional technical details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBench:\u003c\/strong\u003e 123 × 25 × 41 cm (L × W × H)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRack:\u003c\/strong\u003e 3 positions, supports angled at 5°\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePadding:\u003c\/strong\u003e Polyurethane\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eStand: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eAreas of use\u003c\/h3\u003e\n\u003cp\u003eFlat barbell bench presses for chest, triceps and front deltoids in the free weights area, including storage of plates and bar.\u003c\/p\u003e\n\u003ch3\u003eComparison with the sister model\u003c\/h3\u003e\n\u003cp\u003eThe Olympic Flat Press Bench of the Black Series supports 200 kg and is made of oval tubing; the Elite bench has 3 rack heights, 4 plate holders and supports 400 kg.\u003c\/p\u003e\n\u003ch3\u003eMatching accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/schragbank-titanium-strength-elite-series\"\u003eOlympic Incline Bench Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-druckerbank-flach-titanium-strength-black-series\"\u003eOlympic Flat Press Bench Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-langhantelstange-2-20-m-20-kg-bo20\"\u003eOlympic Barbell BO20 (2.20 m, 20 kg)\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eHow do I adjust the rack?\u003c\/summary\u003e\u003cp\u003eThe barbell rack has 3 heights, so the bench fits different arm lengths.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I store plates on the bench?\u003c\/summary\u003e\u003cp\u003eYes. At the back are 4 stainless steel holders for Olympic plates with a 50 mm hole.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 164 × 189 × 176 cm (L × W × H) and weighs 65 kg. Plan additional space for the barbell and loading the plates.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow is it delivered?\u003c\/summary\u003e\u003cp\u003eBy freight carrier. Your binding delivery window is stated in writing in the order confirmation; delivery into the building and assembly can be included in the quote upon request.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906899214658,"sku":"EL-OFB","price":995.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Elite-Series-Olympische-Flachbank-_-Bankdrucken-mit-3-Ablagehohen_-4-Scheibenhalter_-max.-400-kg_-65-kg_-Kraftathlet-236554715.webp?v=1793994650"},{"product_id":"scott-bank-professionelle-preacher-bank-elite-series","title":"Titanium Strength Elite Series Scott Bench Preacher – Bicep curls with 55° arm pad: height-adjustable seat, max. 300 kg, 41 kg","description":"\u003cp\u003eThe Scott Bench from the Titanium Strength Elite Series is a preacher bench for isolated bicep curls. The arm pad is set at a 55° angle, is 42 cm wide, 78 cm long, and padded with 6 cm of high-density foam. The seat cushion is tilted at 10° and is height-adjustable. Dimensions: 94.5 × 79 × 96 cm, weight: 41 kg, load capacity: up to 300 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eArm pad at a 55° angle\u003c\/li\u003e\n\n\u003cli\u003eArm pad: 42 × 78 cm – 6 cm foam\u003c\/li\u003e\n\n\u003cli\u003eSeat tilted at 10°\u003c\/li\u003e\n\n\u003cli\u003eAdjustable seat height\u003c\/li\u003e\n\n\u003cli\u003eMaximum load: 300 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eBest suited for studios and arm areas that offer Scott curls with an EZ bar or dumbbells at a fixed station.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eArm pad:\u003c\/strong\u003e 55°, 42 × 78 cm, 6 cm high-density foam\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeat:\u003c\/strong\u003e Tilted at 10°, height-adjustable\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eStand: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eAreas of Use\u003c\/h3\u003e\n\u003cp\u003eScott curls and preacher curls with an EZ bar or dumbbell in the arm area of studios and clubs.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Scott Bench from the Black Series is built on 50 × 100 × 3 mm oval tubing and weighs 79 kg; the Elite Bench has a 55° arm pad that is 42 cm wide and weighs 41 kg.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/scott-bank-professionelle-preacher-bank-black-series\"\u003eScott Bench Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/deluxe-scottbank-bc25-titanium-strength\"\u003eDeluxe Scott Bench BC25\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/kurzhantel-rack-mit-gummiauflagen-2-ebenen-fur-12-paare\"\u003eDumbbell Rack 2 Levels (12 Pairs)\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/le23-verstellbare-fid-hantelbank-mit-scott-curl-pult-und\"\u003eLE23 FID Dumbbell Bench with Scott Curl Station\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eHow do I adjust the bench?\u003c\/summary\u003e\u003cp\u003eUsing the adjustable seat height, you can find the right position on the 55° arm pad for every body size, according to the manufacturer.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow big is the arm pad?\u003c\/summary\u003e\u003cp\u003e42 cm wide, 78 cm long, and 6 cm thick, at an angle of 55°.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 94.5 × 79 × 96 cm (L × W × H) and weighs 41 kg. Plan additional space for getting on and off.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906899345730,"sku":"EL-PC","price":695.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Elite-Series-Scott-Bank-Preacher-_-Bizepscurls-mit-55o-Armpolster_-Sitz-hohenverstellbar_-max.-300-kg_-41-kg_-Kraftathlet-236555850.webp?v=1793994656"},{"product_id":"isolateral-horizontal-bench-press-elite-series-2","title":"Titanium Strength Elite Series IsoLateral Horizontal Bench Press – Barbell-free bench press: 300 kg load, 5° incline, 5 kg starting weight per arm","description":"\u003cp\u003eThe IsoLateral Horizontal Bench Press from the Titanium Strength Elite Series is a bench press machine for the pectorals, anterior deltoids, and triceps – without a barbell that you need to rack. Both arms work independently, each with a starting weight of 5 kg. The bench is angled at 5°, and the frame is open. It can be loaded with Olympic plates up to 300 kg; dimensions: 170 × 140 × 120 cm, machine weight: 112 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eBench press without a barbell – independent arms\u003c\/li\u003e\n\n\u003cli\u003eBench angled at 5°\u003c\/li\u003e\n\n\u003cli\u003eStarting weight of 5 kg per arm\u003c\/li\u003e\n\n\u003cli\u003eOpen frame – easy to get on and off\u003c\/li\u003e\n\n\u003cli\u003ePlate-loaded up to 300 kg – 50 mm Olympic plates\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eBest suited for gyms and corporate fitness rooms where members want to train the bench press on a machine without a training partner.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eStarting weight:\u003c\/strong\u003e 5 kg per arm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBench:\u003c\/strong\u003e 133 × 25 cm, angled at 5°\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLevers:\u003c\/strong\u003e independent arms\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePadding:\u003c\/strong\u003e polyurethane\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHandles:\u003c\/strong\u003e aluminum alloy\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePlate holders:\u003c\/strong\u003e stainless steel\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eMachine bench press for the chest, anterior deltoids, and triceps – with both arms, one arm, or alternating.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe IsoLateral Bench Press from the Elite Series uses converging arms and is performed from a seated position; it weighs 140 kg. The Horizontal Bench Press is the lying version and weighs 112 kg.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/iso-lateral-bench-press-titanium-strength-elite-series\"\u003eIsoLateral Bench Press Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/isolateral-brustpresse-und-latzug-elite-series\"\u003eIsoLateral Chest Press and Lat Pulldown Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/iso-lateral-incline-pec-fly-titanium-strength-elite-series\"\u003eIsoLateral Incline Pec Fly Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eDo I need a training partner?\u003c\/summary\u003e\u003cp\u003eNo. There is no barbell that you need to rack; the arms move along a fixed path.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow easy is it to get started?\u003c\/summary\u003e\u003cp\u003eEach arm has a starting weight of 5 kg; you can then increase the weight with Olympic plates up to 300 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat are the dimensions of the bench?\u003c\/summary\u003e\u003cp\u003e133 cm long and 25 cm wide, angled at 5°.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eAre weight plates included?\u003c\/summary\u003e\u003cp\u003eNo. The machine is loaded with Olympic weight plates with a 50 mm hole; you must order the plates separately.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906901475650,"sku":"EL-PL15","price":1095.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Elite-Series-IsoLateral-Horizontal-Bench-Press-_-Bankdrucken-ohne-Langhantel_-300-kg-Last_-5o-Bank_-5-kg-Startgewicht-je-Arm_-Kraftathlet-236567799.webp?v=1793994715"},{"product_id":"adjustable-decline-abdominal-bench-elite-series","title":"Titanium Strength Elite Series Adjustable Decline Abdominal Bench – 6 incline levels from -15° to -30°: up to 300 kg, 147 × 68 × 30 cm, 51 kg","description":"\u003cp\u003eThe adjustable negative abdominal bench from the Titanium Strength Elite Series can be set to 6 levels between -15° and -30°, allowing you to control the difficulty of abdominal exercises. The leg pad secures the legs throughout the entire range of motion, while a front handle helps with getting on and off. The bench is also suitable for negative presses and dumbbell flyes. Supports up to 300 kg; own weight: 51 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eBackrest adjustable to 6 levels from -15° to -30°\u003c\/li\u003e\n\n\u003cli\u003eLeg pad secures the legs\u003c\/li\u003e\n\n\u003cli\u003eFront handle for getting on and off\u003c\/li\u003e\n\n\u003cli\u003eAlso suitable for negative dumbbell presses\u003c\/li\u003e\n\n\u003cli\u003eSupports up to 300 kg\u003c\/li\u003e\n\n\u003cli\u003eFrame: 50 × 75 × 3 mm\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eBest suited for gyms and club rooms that offer abdominal training on a negative bench for beginners and advanced users.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e 6 levels, -15° to -30°\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePadding:\u003c\/strong\u003e high-density foam\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eCrunches and sit-ups in a negative position, as well as dumbbell presses and flyes at various negative angles, in the abdominal and free weight areas of gyms and clubs.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe VAB60 Vertical Abdominal Trainer works the abdominals at an incline; the Elite Series bench works the abdominals in a lying position at 6 negative angles.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/multi-verstellbare-bank-titanium-strength-elite-series\"\u003eMulti-adjustable Bench Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/vab60-vertikaler-bauchtrainer-titanium-strength\"\u003eVAB60 Vertical Abdominal Trainer\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/ghd-bank-professional-glute-ham-developer-elite-series\"\u003eGHD Bench Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-scheiben-aus-gusseisen-titanium-strength\"\u003eCast Iron Olympic Plates\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eHow do I adjust the difficulty?\u003c\/summary\u003e\u003cp\u003eBy adjusting the backrest to one of 6 levels between -15° and -30°. The steeper the angle, the harder the exercise.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I also do chest exercises?\u003c\/summary\u003e\u003cp\u003eYes. The manufacturer recommends dumbbell presses and flyes at various negative angles.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 147 × 68 × 30 cm (L × W × H) and weighs 51 kg. Allow additional space for getting on and off.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906902163778,"sku":"EL-AAB","price":795.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Elite-Series-Verstellbare-Negativ-Bauchbank-_-Neigung-in-6-Stufen-von-15o-bis-30o_-bis-300-kg_-147-_-68-_-30-cm_-51-kg_-Kraftathlet-236573781.webp?v=1793994737"},{"product_id":"schragbank-titanium-strength-elite-series","title":"Titanium Strength Elite Series Olympic Incline Bench – Incline bench press with 30° backrest: 3 rack heights, adjustable seat, max. 400 kg","description":"\u003cp\u003eThe Olympic Incline Bench from the Titanium Strength Elite Series features a fixed backrest at a 30° angle for barbell incline presses. The barbell rack has 3 positions, the seat is height-adjustable, and an integrated support platform provides safety during heavy sets. It also includes 4 stainless steel weight plate holders. Dimensions: 170 × 186 × 151 cm, 82 kg, load capacity up to 400 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eFixed 30° backrest\u003c\/li\u003e\n\n\u003cli\u003e3-position rack\u003c\/li\u003e\n\n\u003cli\u003eHeight-adjustable seat\u003c\/li\u003e\n\n\u003cli\u003eIntegrated support platform\u003c\/li\u003e\n\n\u003cli\u003e4 stainless steel weight plate holders\u003c\/li\u003e\n\n\u003cli\u003eMaximum load capacity: 400 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eBest suited for gyms that offer barbell incline presses as a fixed station with a support platform.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e 30°\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRack:\u003c\/strong\u003e 3 positions, supports angled at 5°\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeat:\u003c\/strong\u003e height-adjustable\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePadding:\u003c\/strong\u003e Polyurethane\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eStand: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eBarbell incline presses for the upper chest, front deltoids, and triceps in the free weight area of gyms.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Olympic Flat Bench from the Elite Series uses the same design with 3 rack heights and 4 weight plate holders; the incline bench features a 30° backrest, adjustable seat, and support platform.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-flachbank-titanium-strength-elite-series\"\u003eOlympic Flat Bench Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/positiv-geneigte-olympische-druckbank-black-series\"\u003ePositively Inclined Olympic Press Bench Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-langhantelstange-2-20-m-20-kg-bo20\"\u003eOlympic Barbell BO20 (2.20 m, 20 kg)\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eIs the angle adjustable?\u003c\/summary\u003e\u003cp\u003eNo. The backrest is fixed at 30°; the seat height and the rack are adjustable in 3 positions.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the platform for?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, the integrated support platform provides safety during heavy sets. We are happy to clarify the details of its use before you place your order.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 170 × 186 × 151 cm (L × W × H) and weighs 82 kg. Plan additional space for the barbell and loading the weight plates.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow is it delivered?\u003c\/summary\u003e\u003cp\u003eBy freight carrier. Your binding delivery window is stated in writing in the order confirmation; delivery into the building and assembly can be included in the quote upon request.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906902425922,"sku":"EL-OIB","price":995.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Elite-Series-Olympische-Schragbank-_-Schragbankdrucken-mit-30o-Lehne_-3-Ablagehohen_-Sitz-verstellbar_-max.-400-kg_-Kraftathlet-236575712.webp?v=1793994745"},{"product_id":"verstellbare-multipositions-olympiabank-flat-incline","title":"Titanium Strength Elite Series Multi-Position Olympic Bench – flat, incline, and decline on a single bench: 10 positions, up to 400 kg","description":"\u003cp\u003eThe Adjustable Multi-Position Olympic Bench from the Titanium Strength Elite Series replaces flat, incline, and decline benches with a single footprint. The backrest is adjustable to 10 positions from -15° to 30° in 5° increments, and the seat has 3 adjustment levels. The barbell rack has 4 height settings, and the footrest has 2. Four stainless steel weight plate holders, load capacity up to 400 kg, 241 × 188 × 142 cm, 89 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eBackrest with 10 positions from -15° to 30°\u003c\/li\u003e\n\n\u003cli\u003eFlat, incline, and decline bench in one piece of equipment\u003c\/li\u003e\n\n\u003cli\u003eBarbell rack with 4 height settings\u003c\/li\u003e\n\n\u003cli\u003eSeat with 3 adjustment levels and footrest with 2 height settings\u003c\/li\u003e\n\n\u003cli\u003e4 stainless steel weight plate holders\u003c\/li\u003e\n\n\u003cli\u003eLoad capacity up to 400 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eBest suited for smaller studios and clubs that want to offer bench presses at three different angles without setting up three Olympic benches.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e 10 positions, -15° to 30° in 5° increments\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeat:\u003c\/strong\u003e 3 adjustment levels\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBarbell rack:\u003c\/strong\u003e 4 positions\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFootrest:\u003c\/strong\u003e 2 height settings\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight plate holders:\u003c\/strong\u003e 4, stainless steel\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePadding:\u003c\/strong\u003e Polyurethane\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eFlat, incline, and decline barbell bench presses in the free weight area of studios, clubs, and high-performance centers.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Olympic Flat Bench from the Elite Series can only be used for flat bench presses; the multi-position bench additionally covers incline and decline bench presses.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-flachbank-titanium-strength-elite-series\"\u003eOlympic Flat Bench Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-langhantelstange-2-20-m-20-kg-bo20\"\u003eOlympic Barbell 2.20 m \/ 20 kg BO20\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/premium-gummischeiben-mit-3-tri-grip-griffen\"\u003ePremium Rubber Weight Plates with Tri-Grip\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eWhich angles are possible?\u003c\/summary\u003e\u003cp\u003e10 positions from -15° (decline) through flat to 30° (incline), each in 5° increments.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs a barbell included?\u003c\/summary\u003e\u003cp\u003eNo. The bench is designed for Olympic bars and 50 mm weight plates; the bar and plates are not included.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 241 × 188 × 142 cm (L × W × H) and weighs 89 kg. Allow space on the side for loading the bar.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906902524226,"sku":"EL-OFID","price":1095.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Elite-Series-Multipositions-Olympiabank-_-flach_-schrag-und-negativ-an-einer-Bank_-10-Positionen_-bis-400-kg_-Kraftathlet-236576666.webp?v=1793994750"},{"product_id":"iso-laterale-schragbank-brustpresse-konvergent-black-2","title":"Titanium Strength Black Series IsoLateral Incline Bench Chest Press Convergent – Incline Press with Independent Arms: 200 kg load, 149 kg","description":"\u003cp\u003eThe IsoLateral Convergent Incline Chest Press from the Titanium Strength Black Series is a plate-loaded incline press focused on the chest and triceps. Each arm of the convergent lever operates independently and can be loaded with Olympic plates weighing up to 200 kg. Store the plates on the racks on both frame posts. Dimensions: 160 × 99 × 195 cm; machine weight: 149 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eIncline press with convergent levers\u003c\/li\u003e\n\n\u003cli\u003eIndependent lever arms – each side operates separately\u003c\/li\u003e\n\n\u003cli\u003ePlate-loaded up to 200 kg – 50 mm Olympic plates\u003c\/li\u003e\n\n\u003cli\u003ePlate storage on both frame posts\u003c\/li\u003e\n\n\u003cli\u003e50 × 100 × 3 mm oval tubing – commercial-grade construction\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Best For\u003c\/h3\u003e\n\u003cp\u003eBest suited for gyms that want to offer an incline chest press with independent arms and a compact footprint.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLevers:\u003c\/strong\u003e convergent, independent arms\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eIncline chest and triceps press – two-arm or one-arm.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Black Series IsoLateral Super Incline Chest Press has a steeper press angle and weighs 128 kg; both machines support up to 200 kg.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/iso-lateral-bench-press-titanium-strength-black-series\"\u003eIsoLateral Bench Press Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/iso-lateral-super-incline-chest-press-black-series-2\"\u003eIsoLateral Super Incline Chest Press Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/iso-lateral-wide-chest-press-titanium-strength-black-series\"\u003eIsoLateral Wide Chest Press Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFinancing\u003c\/h3\u003e\n\u003cp\u003eYou can pay in installments via PayPal (for eligible customers). Gyms and clinics can rent-to-own or lease through our financing partner.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eCan I train one arm at a time?\u003c\/summary\u003e\u003cp\u003eYes. The lever arms operate independently – you can train one side, both sides at the same time, or alternate sides.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, the machine measures 160 × 99 × 195 cm (L × W × H) and weighs 149 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhich plates are compatible?\u003c\/summary\u003e\u003cp\u003eOlympic plates with a 50 mm center hole, up to 200 kg.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906908946754,"sku":"BS-PL25","price":1595.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Black-Series-IsoLaterale-Schragbank-Brustpresse-Konvergent-_-Schragdrucken-mit-Einzelarmen_-200-kg-Last_-149-kg_-Kraftathlet-236607738.webp?v=1793994896"},{"product_id":"iso-lateral-bench-press-titanium-strength-black-series","title":"Titanium Strength Black Series IsoLateral Bench Press Chest Press – Pressing with converging single arms: Plate-Loaded, 200 kg load, 166 kg","description":"\u003cp\u003eThe IsoLateral Bench Press from the Titanium Strength Black Series is a chest press with converging arms: the handles come together as you push. Both arms operate independently, and you can load them with Olympic plates (50 mm) up to 200 kg. Store the plates on the storage pegs on both sides of the frame. Dimensions: 129 × 191 × 169 cm; machine weight: 166 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eConverging arms – handles come together\u003c\/li\u003e\n\n\u003cli\u003eIndependent arms – each side operates separately\u003c\/li\u003e\n\n\u003cli\u003ePlate-loaded up to 200 kg – 50 mm Olympic plates\u003c\/li\u003e\n\n\u003cli\u003ePlate storage pegs – on both sides of the frame\u003c\/li\u003e\n\n\u003cli\u003e50 × 100 × 3 mm oval tubing – commercial-grade construction\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Best For\u003c\/h3\u003e\n\u003cp\u003eBest suited for gyms and performance centers that want to offer a plate-loaded chest press with independent arms.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eArms:\u003c\/strong\u003e converging, independent\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003ePressing exercises for the chest, triceps, and front deltoids – using one or both arms.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Elite Series IsoLateral Bench Press is designed for 300 kg and features a height-adjustable seat.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/iso-lateral-bench-press-titanium-strength-elite-series\"\u003eIsoLateral Bench Press Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/iso-lateral-incline-pec-fly-titanium-strength-black-series\"\u003eIsoLateral Incline Pec Fly Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/iso-lateral-brustpresse-druckbankmaschine-horizontal-black\"\u003eIsoLateral Horizontal Chest Press Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/iso-lateral-schulterpresse-titanium-strength-black-series\"\u003eIsoLateral Shoulder Press Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFinancing\u003c\/h3\u003e\n\u003cp\u003eYou can pay in installments via PayPal (for eligible customers). Gyms and clinics can rent-to-own or lease through our financing partner.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eCan I train one side at a time?\u003c\/summary\u003e\u003cp\u003eYes. The arms operate independently – you can train one side or both at the same time.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhich plates are compatible?\u003c\/summary\u003e\u003cp\u003eOlympic plates with a 50 mm center hole. The machine is designed for up to 200 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe machine measures 129 × 191 × 169 cm (L × W × H) and weighs 166 kg. Allow extra space for loading the arms.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906909307202,"sku":"BS-PL1","price":1595.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Black-Series-IsoLateral-Bench-Press-Brustpresse-_-Drucken-mit-zusammenlaufenden-Einzelarmen_-Plate-Loaded_-200-kg-Last_-166-kg_-Kraftathlet-236612150.webp?v=1793994915"},{"product_id":"professionelle-flachbank-titanium-strength-black-series","title":"Titanium Strength Black Series Professional Flat Bench – Three-point design for a stable base: 400 kg, 50 × 100 × 3 mm oval tubing, 22 kg","description":"\u003cp\u003eThe Professional Flat Bench from the Titanium Strength Black Series is designed for the free weight area in the gym. The three-point design keeps the front feet out of your foot area, and the 50 × 100 × 3 mm oval tubing frame supports up to 400 kg. Pad: 125 × 26 cm, 6 cm high-density composite foam with non-slip cover. Handle, casters, and rubber feet, 22 kg, 130 × 52 × 42 cm.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eThree-point design – free foot area\u003c\/li\u003e\n\n\u003cli\u003e50 × 100 × 3 mm oval tubing\u003c\/li\u003e\n\n\u003cli\u003eMaximum load capacity: 400 kg\u003c\/li\u003e\n\n\u003cli\u003e6 cm pad with non-slip cover\u003c\/li\u003e\n\n\u003cli\u003eIntegrated handle and transport casters\u003c\/li\u003e\n\n\u003cli\u003eRubber feet protect the floor\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable for\u003c\/h3\u003e\n\u003cp\u003eBest suited for gyms that need a durable flat bench for continuous use in the free weight area.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePad:\u003c\/strong\u003e 125 × 26 cm, 6 cm high-density composite foam\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCover:\u003c\/strong\u003e non-slip, wear-resistant\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eStand: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eBench press with barbell or dumbbells, rowing, and accessory exercises in the free weight area, free-standing or in a rack.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Premium Flat Bench 272BP is 16 kg lighter and supports 300 kg; the Black Series bench has an oval tubing frame, 400 kg load capacity, handle, and casters.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/premium-flachbank-272bp-titanium-strength\"\u003ePremium Flat Bench 272BP\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-druckerbank-flach-titanium-strength-black-series\"\u003eOlympic Flat Bench Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/kurzhantel-rack-mit-gummiauflagen-2-ebenen-fur-12-paare\"\u003e2-Tier Dumbbell Rack (12 Pairs)\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/heavy-duty-power-rack-rh60-titanium-strength-evolution\"\u003eHeavy Duty Power Rack RH60 Evolution\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eWhat are the benefits of the three-point design?\u003c\/summary\u003e\u003cp\u003eThe front feet do not interfere with your foot position, allowing you to stand more naturally and stably during the bench press.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much load does the bench support?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, up to 400 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 130 × 52 × 42 cm (L × W × H) and weighs 22 kg. Allow additional space for getting on and off.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906916122946,"sku":"BS-FB1","price":325.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Black-Series-Professionelle-Flachbank-_-Dreipunkt-Design-fur-festen-Fussstand_-400-kg_-Ovalrohr-50-_-100-_-3-mm_-22-kg_-Kraftathlet-236668313.webp?v=1793995243"},{"product_id":"75-grad-schragbank-titanium-strength-black-series","title":"Titanium Strength Black Series 75-Degree Incline Bench – Bench with 75° incline in an oval tubing frame: up to 200 kg, 50 × 100 × 3 mm, 130 × 58 × 96 cm","description":"\u003cp\u003eThe 75-degree incline bench from the Titanium Strength Black Series stands on a frame made of oval tubing measuring 50 × 100 mm with a 3 mm wall thickness. The bench has a load capacity of up to 200 kg, measures 130 × 58 × 96 cm, and weighs 28 kg. The manufacturer classifies it for professional use; it matches the look of the other equipment in the Black Series.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e75-degree incline\u003c\/li\u003e\n\n\u003cli\u003eOval tubing frame 50 × 100 × 3 mm\u003c\/li\u003e\n\n\u003cli\u003eLoad capacity up to 200 kg\u003c\/li\u003e\n\n\u003cli\u003eFootprint 130 × 58 cm\u003c\/li\u003e\n\n\u003cli\u003eWeight 28 kg\u003c\/li\u003e\n\n\u003cli\u003eBlack Series in black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it suitable for\u003c\/h3\u003e\n\u003cp\u003eBest suited for studios and club rooms that want to complement their free weight area with an incline bench in the Black Series look.\u003c\/p\u003e\n\u003ch3\u003eAdditional technical details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIncline:\u003c\/strong\u003e 75°\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eStatus: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eAreas of use\u003c\/h3\u003e\n\u003cp\u003ePress exercises with a short or long barbell in a steep incline position in the free weight area of studios, clubs, and home gyms.\u003c\/p\u003e\n\u003ch3\u003eComparison with the sister model\u003c\/h3\u003e\n\u003cp\u003eThe 272BP flat bench offers a flat position; the Black Series 75-degree incline bench is fixed at a steep incline.\u003c\/p\u003e\n\u003ch3\u003eMatching accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/premium-flachbank-272bp-titanium-strength\"\u003e272BP Flat Bench\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/multi-verstellbare-bank-titanium-strength-elite-series\"\u003eElite Series Multi-Adjustable Bench\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/verstellbare-fid-hantelbank-bsb-titanium-strength\"\u003eBSB Adjustable FID Dumbbell Bench\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-scheiben-aus-gusseisen-titanium-strength\"\u003eOlympic Cast Iron Plates\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eHow much weight can I load?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, the bench has a load capacity of up to 200 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs the incline adjustable?\u003c\/summary\u003e\u003cp\u003eThe manufacturer's page only mentions the 75-degree incline and no other positions. For changing angles, an adjustable bench like the BSB is more suitable.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 130 × 58 × 96 cm (L × W × H) and weighs 28 kg. Plan additional space for getting on and off.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906916286786,"sku":"BS-IB","price":395.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Black-Series-75-Grad-Schragbank-_-Bank-mit-75o-Neigung-im-Ovalrohr-Rahmen_-bis-200-kg_-50-_-100-_-3-mm_-130-_-58-_-96-cm_-Kraftathlet-236670048.webp?v=1793995253"},{"product_id":"olympische-druckerbank-flach-titanium-strength-black-series","title":"Titanium Strength Black Series Olympic Flat Bench Press – Flat bench with integrated storage: max. 200 kg, 50 × 100 × 3 mm oval tubing, 86 kg","description":"\u003cp\u003eThe Olympic Flat Bench Press from the Titanium Strength Black Series combines a flat bench and barbell rack in a single piece of equipment for studio use. The frame is made of 50 × 100 mm oval steel tubing with a 3 mm wall thickness. According to the manufacturer, the bench supports up to 200 kg. Dimensions: 168 × 188 × 129 cm, weight: 86 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eFlat bench with barbell rack\u003c\/li\u003e\n\n\u003cli\u003e50 × 100 × 3 mm oval tubing\u003c\/li\u003e\n\n\u003cli\u003eMaximum load: 200 kg\u003c\/li\u003e\n\n\u003cli\u003eEquipment weight: 86 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Best For\u003c\/h3\u003e\n\u003cp\u003eBest suited for studios that want to offer bench pressing as a permanent station without a separate rack.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eFlat barbell bench pressing in the free weight area of studios and clubs.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Olympic Flat Bench from the Elite Series has 3 rack positions, 4 weight plate holders, and supports 400 kg; the Black Series bench is made with 50 × 100 × 3 mm oval tubing.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/positiv-geneigte-olympische-druckbank-black-series\"\u003eOlympic Incline Bench Press Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/negativ-geneigte-olympische-druckbank-black-series\"\u003eOlympic Decline Bench Press Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-langhantelstange-2-20-m-20-kg-bo20\"\u003eOlympic Barbell BO20 (2.20 m, 20 kg)\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eHow much weight does the bench support?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, up to 200 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDo I need a separate rack?\u003c\/summary\u003e\u003cp\u003eNo. The bench has an integrated barbell rack.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 168 × 188 × 129 cm (L × W × H) and weighs 86 kg. Allow additional space for the barbell and loading the weight plates.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow is it delivered?\u003c\/summary\u003e\u003cp\u003eBy freight carrier. Your firm delivery window is stated in writing in the order confirmation; delivery into the building and assembly can be included in the quote upon request.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906916680002,"sku":"BS-OFB","price":1095.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Black-Series-Olympische-Druckbank-Flach-_-Flachbank-mit-integrierter-Ablage_-max.-200-kg_-Ovalrohr-50-_-100-_-3-mm_-86-kg_-Kraftathlet-236674540.webp?v=1793995267"},{"product_id":"positiv-geneigte-olympische-druckbank-black-series","title":"Titanium Strength Black Series Positive Incline Olympic Bench Press – Incline Bench with Storage: max. 200 kg, Oval Tubing 50 × 100 × 3 mm, 103 kg","description":"\u003cp\u003eThe Positively Inclined Olympic Bench Press from the Titanium Strength Black Series is an incline bench with an integrated barbell rack for gyms. The frame is made of 50 × 100 mm oval steel tubing with a 3 mm wall thickness. According to the manufacturer, the bench supports up to 200 kg. Dimensions: 165 × 188 × 155 cm, weight: 103 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eIncline bench with barbell rack\u003c\/li\u003e\n\n\u003cli\u003e50 × 100 × 3 mm oval tubing\u003c\/li\u003e\n\n\u003cli\u003eMaximum load: 200 kg\u003c\/li\u003e\n\n\u003cli\u003eEquipment weight: 103 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eBest suited for gyms that offer incline barbell presses as a fixed station.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eIncline barbell presses in the free weight area of gyms and clubs.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Olympic Incline Bench from the Elite Series has a 30° incline, an adjustable seat, and supports 400 kg; the Black Series bench is made with 50 × 100 × 3 mm oval tubing.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-druckerbank-flach-titanium-strength-black-series\"\u003eOlympic Flat Bench Press Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/negativ-geneigte-olympische-druckbank-black-series\"\u003eNegatively Inclined Olympic Bench Press Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-langhantelstange-2-20-m-20-kg-bo20\"\u003eOlympic Barbell BO20 (2.20 m, 20 kg)\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eHow much load does the bench support?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, up to 200 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the angle of the backrest?\u003c\/summary\u003e\u003cp\u003eThe manufacturer's website does not state the incline angle. Ask us before ordering, and we will find out for you.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 165 × 188 × 155 cm (L × W × H) and weighs 103 kg. Allow additional space for the barbell and loading the plates.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow is it delivered?\u003c\/summary\u003e\u003cp\u003eBy freight carrier. Your binding delivery window is stated in writing in the order confirmation; delivery into the building and assembly can be included in the quote upon request.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906916811074,"sku":"BS-OIB","price":1095.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Black-Series-Positiv-Geneigte-Olympische-Druckbank-_-Schragbank-mit-Ablage_-max.-200-kg_-Ovalrohr-50-_-100-_-3-mm_-103-kg_-Kraftathlet-236677090.webp?v=1793995270"},{"product_id":"negativ-geneigte-olympische-druckbank-black-series","title":"Titanium Strength Black Series Olympic Decline Bench Press – Decline Bench with Rack: max. 200 kg, Oval Tubing 50 × 100 × 3 mm, 95 kg","description":"\u003cp\u003eThe Olympic Negative Incline Bench Press from the Titanium Strength Black Series is a negative incline bench with an integrated barbell rack for gyms. The frame is made of 50 × 100 mm oval steel tubing with a 3 mm wall thickness. According to the manufacturer, the bench supports up to 200 kg. Dimensions: 215 × 188 × 129 cm, weight: 95 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eNegative incline bench with barbell rack\u003c\/li\u003e\n\n\u003cli\u003e50 × 100 × 3 mm oval tubing\u003c\/li\u003e\n\n\u003cli\u003eMaximum load: 200 kg\u003c\/li\u003e\n\n\u003cli\u003eEquipment weight: 95 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it suitable for?\u003c\/h3\u003e\n\u003cp\u003eBest suited for gyms that offer negative barbell bench presses as a fixed station.\u003c\/p\u003e\n\u003ch3\u003eAdditional technical details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eAreas of use\u003c\/h3\u003e\n\u003cp\u003eNegative barbell bench presses in the free weight area of gyms and clubs.\u003c\/p\u003e\n\u003ch3\u003eComparison with the sister model\u003c\/h3\u003e\n\u003cp\u003eThe flat bench and incline bench of the Black Series are based on the same oval tubing frame; the negative incline bench is the longest of the three at 215 cm.\u003c\/p\u003e\n\u003ch3\u003eMatching accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-druckerbank-flach-titanium-strength-black-series\"\u003eOlympic Flat Bench Press Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/positiv-geneigte-olympische-druckbank-black-series\"\u003eOlympic Positive Incline Bench Press Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-langhantelstange-2-20-m-20-kg-bo20\"\u003eOlympic Barbell BO20 (2.20 m, 20 kg)\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eHow much load does the bench support?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, up to 200 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the angle of the negative position?\u003c\/summary\u003e\u003cp\u003eThe manufacturer's website does not state the angle. Ask us before ordering, and we will clarify it for you.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 215 × 188 × 129 cm (L × W × H) and weighs 95 kg. Plan additional space for the barbell and loading the plates.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow is it delivered?\u003c\/summary\u003e\u003cp\u003eBy freight carrier. Your binding delivery window is stated in writing in the order confirmation; delivery into the building and assembly can be included in the quote upon request.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906916974914,"sku":"BS-ODB","price":1095.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Black-Series-Negativ-Geneigte-Olympische-Druckbank-_-Negativbank-mit-Ablage_-max.-200-kg_-Ovalrohr-50-_-100-_-3-mm_-95-kg_-Kraftathlet-236679016.webp?v=1793995276"},{"product_id":"verstellbare-multifunktionsbank-black-series","title":"Titanium Strength Black Series Adjustable Multi-Function Bench – Pop-Pin adjustment for everyday gym use: 0–85°, up to 400 kg, 45 kg","description":"\u003cp\u003eThe Adjustable Multifunction Bench from the Titanium Strength Black Series is a flat and incline bench for professional use. The backrest can be adjusted via pop-pin to 7 positions from 0° to 85°, and the seat to 4 positions from 0° to 45°. The frame is made of 50 × 100 × 3 mm oval tubing, and the padding consists of 55 mm foam on a 15 mm support plate. Supports up to 400 kg, with a weight of 45 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eBackrest with 7 positions from 0° to 85°\u003c\/li\u003e\n\n\u003cli\u003eSeat with 4 positions from 0° to 45°\u003c\/li\u003e\n\n\u003cli\u003ePop-pin adjustment\u003c\/li\u003e\n\n\u003cli\u003eSupports up to 400 kg\u003c\/li\u003e\n\n\u003cli\u003e50 × 100 × 3 mm oval tubing\u003c\/li\u003e\n\n\u003cli\u003eFront handle and rear transport rollers\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eBest suited for studios, hotels, and corporate fitness rooms that want to provide a heavy-duty flat and incline bench for users of all sizes.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e 7 positions: 0°, 15°, 30°, 45°, 60°, 75°, 85°\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeat:\u003c\/strong\u003e 4 positions: 0°, 15°, 30°, 45°\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAdjustment system:\u003c\/strong\u003e Pop-pin\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePadding:\u003c\/strong\u003e 55 mm foam + 15 mm support plate, synthetic leather cover\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTransport:\u003c\/strong\u003e Front handle and rear rollers\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eFlat and incline bench presses, shoulder presses, and dumbbell exercises in the free weight area of studios, hotels, and corporate fitness rooms.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Adjustable FID Multifunction Bench Professional from the Black Series also features a negative position and leg rollers, but supports up to 230 kg.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/verstellbare-fid-multifunktionsbank-professionell-black\"\u003eAdjustable FID Multifunction Bench Professional Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/professionelle-flachbank-titanium-strength-black-series\"\u003eProfessional Flat Bench Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/verstellbare-multipositions-olympiabank-flat-incline\"\u003eAdjustable Multiposition Olympic Bench Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eWhat angles does the backrest have?\u003c\/summary\u003e\u003cp\u003e7 positions: 0°, 15°, 30°, 45°, 60°, 75°, and 85°. The seat has 4 positions from 0° to 45°.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs there a negative position?\u003c\/summary\u003e\u003cp\u003eNo. The backrest adjusts from flat (0°) to 85°; the FID Multifunction Bench Professional is designed for negative exercises.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much does the bench support?\u003c\/summary\u003e\u003cp\u003eUp to 400 kg according to the manufacturer, with a weight of 45 kg.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906917237058,"sku":"BS-AB2","price":695.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Black-Series-Verstellbare-Multifunktionsbank-_-Pop-Pin-Verstellung-fur-den-Studioalltag_-0_85o_-bis-400-kg_-45-kg_-Kraftathlet-236681362.webp?v=1793995285"},{"product_id":"scott-bank-professionelle-preacher-bank-black-series","title":"Titanium Strength Black Series Scott Bench Preacher – Bicep curls at a fixed station: Oval tubing 50 × 100 × 3 mm, max. 200 kg, 79 kg","description":"\u003cp\u003eThe Scott bench from the Titanium Strength Black Series is a preacher bench for bicep curls in the studio. The frame consists of oval steel tubes measuring 50 × 100 mm with a 3 mm wall thickness and weighs 79 kg. According to the manufacturer, the bench supports up to 200 kg. Dimensions: 115 × 82 × 106 cm.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003ePreacher bench for bicep curls\u003c\/li\u003e\n\n\u003cli\u003eOval tubing 50 × 100 × 3 mm\u003c\/li\u003e\n\n\u003cli\u003eMaximum load 200 kg\u003c\/li\u003e\n\n\u003cli\u003eEquipment weight 79 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eBest suited for studios whose arm area is to be equipped with a sturdy Scott bench in the Black Series look.\u003c\/p\u003e\n\u003ch3\u003eFurther Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eAreas of Use\u003c\/h3\u003e\n\u003cp\u003eScott curls with an EZ bar or dumbbells in the arm area of studios and clubs.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Scott bench from the Elite Series has a 55° arm pad with a width of 42 cm, supports 300 kg, and weighs 41 kg; the Black Series bench is made of oval tubing and weighs 79 kg.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/scott-bank-professionelle-preacher-bank-elite-series\"\u003eScott Bench Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/deluxe-scottbank-bc25-titanium-strength\"\u003eDeluxe Scott Bench BC25\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/kurzhantel-rack-mit-gummiauflagen-2-ebenen-fur-12-paare\"\u003eDumbbell Rack 2 Levels (12 Pairs)\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/le23-verstellbare-fid-hantelbank-mit-scott-curl-pult-und\"\u003eLE23 FID Dumbbell Bench with Scott Curl Station\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eHow much load does the bench support?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, up to 200 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs the seat adjustable?\u003c\/summary\u003e\u003cp\u003eThe manufacturer's website does not provide information on this. Ask us before ordering, and we will clarify it for you.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 115 × 82 × 106 cm (L × W × H) and weighs 79 kg. Allow additional space for getting on and off.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906917335362,"sku":"BS-PC","price":895.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Black-Series-Scott-Bank-Preacher-_-Bizepscurls-an-fester-Station_-Ovalrohr-50-_-100-_-3-mm_-max.-200-kg_-79-kg_-Kraftathlet-236681839.webp?v=1793995290"},{"product_id":"verstellbare-und-klappbare-fid-bank-force-usa","title":"Force USA Folding FID Bench foldable weight bench – four positions and folded under the bed: up to 220 kg, folded 116 × 40 × 20 cm","description":"\u003cp\u003eThe Force USA Folding FID Bench is a foldable weight bench for your home gym. It can be set to four positions: 90°, 45°, flat, and negative. This covers military press, bench press, and one-arm dumbbell rows. After your workout, lower the support legs, fold the bench down to a height of 20 cm, and slide it under the bed. It supports a user weight of up to 220 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e4 positions – from negative to 90°\u003c\/li\u003e\n\n\u003cli\u003eFoldable – only 20 cm high when folded\u003c\/li\u003e\n\n\u003cli\u003eCan be stored under the bed or in the car\u003c\/li\u003e\n\n\u003cli\u003eSupports a user weight of up to 220 kg\u003c\/li\u003e\n\n\u003cli\u003ePowder-coated steel frame\u003c\/li\u003e\n\n\u003cli\u003eHigh-density padding – vinyl with tear-resistant mesh backing\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Best For\u003c\/h3\u003e\n\u003cp\u003eBest suited for anyone who trains with dumbbells at home and wants to store the bench compactly after their workout.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLength:\u003c\/strong\u003e 123 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 40 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 44 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDimensions when folded:\u003c\/strong\u003e 116 × 40 × 20 cm (L × W × H)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePositions:\u003c\/strong\u003e 4 (90°, 45°, flat, negative)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Powder-coated steel; high-density foam, vinyl cover with mesh backing\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIntended use:\u003c\/strong\u003e Personal use (manufacturer's specification)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eBench press, incline bench press, military press, one-arm dumbbell rows, and dumbbell exercises for the biceps, triceps, chest, back, and shoulders.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Force USA Studio FID Bench offers 7 backrest and 3 seat positions at 142.5 × 73.7 cm; the Folding FID Bench comes with 4 positions and can be folded down to a height of 20 cm.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/studio-fid-verstellbare-bank-force-usa\"\u003eForce USA Studio FID Bench\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/pro-series-fid-bench-verstellbare-bank-force-usa\"\u003eForce USA Pro Series FID Bench\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/stander-mit-3-ebenen-fur-hexagon-hanteln-force-usa\"\u003eForce USA 3-Tier Dumbbell Rack\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eHow small does the bench become when folded?\u003c\/summary\u003e\u003cp\u003eWhen folded, it measures 116 × 40 × 20 cm (L × W × H). To do this, lower the support legs and fold the bench flat, so it fits under a bed or in the car.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat positions can I set?\u003c\/summary\u003e\u003cp\u003eFour: 90°, 45°, flat, and negative. This allows you to perform seated shoulder presses, incline and flat bench presses, as well as exercises at a negative incline.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much weight does the bench support?\u003c\/summary\u003e\u003cp\u003eForce USA specifies a maximum user weight of 220 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs the bench designed for gyms?\u003c\/summary\u003e\u003cp\u003eForce USA specifies personal use, meaning a home gym and home training.\u003c\/p\u003e\u003c\/details\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":51906918121794,"sku":"F-FOLD-FID","price":195.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Force-USA-Folding-FID-Bench-klappbare-Hantelbank-_-vier-Positionen-und-unters-Bett-geklappt_-bis-220-kg_-geklappt-116-_-40-_-20-cm_-Kraftathlet-236693087.webp?v=1793995379"},{"product_id":"studio-fid-verstellbare-bank-force-usa","title":"Force USA Studio FID Adjustable Bench – Back and seat adjusted independently: 7 + 3 positions, 150 kg, casters and handle","description":"\u003cp\u003eThe Force USA Studio FID is an adjustable weight bench for your home gym. You can adjust the backrest and seat independently: 7 backrest positions and 3 seat positions. The steel frame is covered in high-density foam with PVC leather. With an integrated handle and wheels, you can move the 32 kg bench out of the way in seconds. Supports a user weight of up to 150 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e7 backrest positions\u003c\/li\u003e\n\n\u003cli\u003e3 seat positions – independently adjustable\u003c\/li\u003e\n\n\u003cli\u003eIntegrated handle and wheels\u003c\/li\u003e\n\n\u003cli\u003eSteel frame with non-slip base\u003c\/li\u003e\n\n\u003cli\u003eHigh-density foam with PVC leather\u003c\/li\u003e\n\n\u003cli\u003eSupports a user weight of up to 150 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it suitable for?\u003c\/h3\u003e\n\u003cp\u003eBest suited for home gyms where an adjustable bench needs to be quickly switched between a rack, dumbbells and corner exercises.\u003c\/p\u003e\n\u003ch3\u003eAdditional technical details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e 7 positions\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeat:\u003c\/strong\u003e 3 positions\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Steel, foam, PVC leather\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUse:\u003c\/strong\u003e semi-professional (manufacturer's specification)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eFlat and incline bench press, dumbbell rows, shoulder press and abdominal exercises – free-standing or in a rack.\u003c\/p\u003e\n\u003ch3\u003eComparison with the sister model\u003c\/h3\u003e\n\u003cp\u003eThe Force USA Pro Series FID Bench has 8 backrest and 6 seat positions and supports 450 kg; the Studio FID is designed for a user weight of up to 150 kg.\u003c\/p\u003e\n\u003ch3\u003eMatching accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/pro-series-fid-bench-verstellbare-bank-force-usa\"\u003eForce USA Pro Series FID Bench\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/stander-mit-3-ebenen-fur-hexagon-hanteln-force-usa\"\u003eForce USA 3-Tier Dumbbell Rack\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/pt-v2-power-cage-force-usa\"\u003eForce USA PT V2 Power Cage\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eHow many adjustment positions does the bench have?\u003c\/summary\u003e\u003cp\u003eThe backrest has 7 positions and the seat has 3 – both can be adjusted independently.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the maximum user weight?\u003c\/summary\u003e\u003cp\u003eThe manufacturer specifies a maximum user weight of 150 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow do I move the bench?\u003c\/summary\u003e\u003cp\u003eUsing the integrated handle and wheels – lift, tilt and roll.\u003c\/p\u003e\u003c\/details\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":51906919661890,"sku":"F-SFID","price":435.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Force-USA-Studio-FID-Bank-verstellbar-_-Rucken-und-Sitz-unabhangig-einstellen_-7-_-3-Positionen_-150-kg_-Rollen-und-Griff_-Kraftathlet-236699034.webp?v=1793995413"},{"product_id":"base-bench-force-usa","title":"Force USA Base Bench FID Bench – Leg curl, leg extension and Scott curl on the weight stack of C10 and C20: 450 kg, 60 kg","description":"\u003cp\u003eThe Force USA Base Bench is an FID bench for the C10 and C20 All-In-One Trainers and the Tandem Tower. Use it flat, inclined, or declined for pressing, shoulder, and abdominal exercises. The weight stack cables allow you to perform leg curls, leg extensions, and Scott curls without weight plates. It supports 450 kg, weighs 60 kg, and can be stored vertically.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eFlat, inclined, and declined – FID\u003c\/li\u003e\n\n\u003cli\u003eLeg curl\/leg extension attachment included\u003c\/li\u003e\n\n\u003cli\u003eScott curl attachment included\u003c\/li\u003e\n\n\u003cli\u003eWeight stack resistance – no plates required\u003c\/li\u003e\n\n\u003cli\u003e450 kg weight capacity\u003c\/li\u003e\n\n\u003cli\u003eCan be stored vertically\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Best For\u003c\/h3\u003e\n\u003cp\u003eBest suited for owners of a Force USA C10, C20, or Tandem Tower who are looking for a bench for pressing and cable-based leg isolation.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight capacity:\u003c\/strong\u003e 450 kg\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePositions:\u003c\/strong\u003e flat, inclined, declined\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAttachments:\u003c\/strong\u003e leg curl\/leg extension, Scott curl\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Force USA C10, C20 All-In-One Trainers, Tandem Tower\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIntended use:\u003c\/strong\u003e semi-professional (manufacturer specification)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\u003ch3\u003eScope of Delivery\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eBase Bench\u003c\/li\u003e\n\n\u003cli\u003eLeg curl\/leg extension attachment\u003c\/li\u003e\n\n\u003cli\u003eScott curl attachment\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eBench presses and incline presses, shoulder and abdominal exercises, as well as leg curls, leg extensions, and Scott curls using an EZ bar on your trainer's cable system.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Force USA Sliding Bench includes a sliding carriage, leg press, and hack squat; the Base Bench is the more compact FID bench without a sliding carriage.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/c10-all-in-one-trainer-force-usa\"\u003eForce USA C10 All-In-One Trainer\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/c20-all-in-one-trainer-force-usa\"\u003eForce USA C20 All-In-One Trainer\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/sliding-bench-force-usa\"\u003eForce USA Sliding Bench\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympic-ez-curl-bar-force-usa\"\u003eForce USA Olympic EZ Curl Bar\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eWhich machines is the Base Bench compatible with?\u003c\/summary\u003e\u003cp\u003eThe Force USA C10 and C20 All-In-One Trainers and the Tandem Tower. According to the manufacturer, only these models have the dual cable connections on the weight stacks.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the difference between it and the Sliding Bench?\u003c\/summary\u003e\u003cp\u003eThe Base Bench is an FID bench with cable-based leg curls, leg extensions, and Scott curls. The Sliding Bench also features a sliding carriage for leg presses and hack squats.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I use the bench without a trainer?\u003c\/summary\u003e\u003cp\u003eYes, as a flat, inclined, and declined bench. For cable-based leg curls, leg extensions, and Scott curls, you will need a C10, C20, or Tandem Tower; alternatively, you can load the leg attachment with plates.\u003c\/p\u003e\u003c\/details\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":51906925265218,"sku":"F-C10-BB","price":435.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Force-USA-Base-Bench-FID-Bank-_-Beinbeuger_-Beinstrecker-und-Scottcurl-am-Gewichtsstapel-von-C10-und-C20_-450-kg_-60-kg_-Kraftathlet-236754691.webp?v=1793995629"},{"product_id":"sliding-bench-force-usa","title":"Force USA Sliding Bench Weight Bench – Leg Press and Hack Squat on the C10 and C20 Weight Stack: 5 Stations, 210 cm","description":"\u003cp\u003eThe Force USA Sliding Bench is a sliding bench for the C10 and C20 All-In-One Trainers and the Tandem Tower. It connects to the cables of the weight stacks, allowing you to perform leg presses, hack squats, leg curls, leg extensions, and Scott curls without weight plates. It can be used flat or inclined, and stands upright for storage. When assembled, it measures 210 × 68 × 45–81 cm.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e5 stations – from leg press to Scott curl\u003c\/li\u003e\n\n\u003cli\u003eResistance from the weight stack – no plates required\u003c\/li\u003e\n\n\u003cli\u003eLeg press plate and shoulder pad included\u003c\/li\u003e\n\n\u003cli\u003eAdjustable flat or inclined\u003c\/li\u003e\n\n\u003cli\u003eStores upright\u003c\/li\u003e\n\n\u003cli\u003eFor the C10, C20, and Tandem Tower\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Best For\u003c\/h3\u003e\n\u003cp\u003eBest suited for owners of a Force USA C10, C20, or Tandem Tower who want to add leg press and hack squat exercises without an additional machine.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLength:\u003c\/strong\u003e 210 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 68 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 45–81 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFlat load capacity:\u003c\/strong\u003e 450 kg\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eStations:\u003c\/strong\u003e Leg press, hack squat, leg curl, leg extension, Scott curl\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Force USA C10, C20 All-In-One Trainers, Tandem Tower\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIntended use:\u003c\/strong\u003e semi-professional (manufacturer's specification)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of 09\/2026\u003c\/small\u003e\u003c\/p\u003e\u003ch3\u003ePackage Contents\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eSliding Bench\u003c\/li\u003e\n\n\u003cli\u003eLeg press plate\u003c\/li\u003e\n\n\u003cli\u003eShoulder pad for hack squat\u003c\/li\u003e\n\n\u003cli\u003eLeg curl\/leg extension attachment\u003c\/li\u003e\n\n\u003cli\u003eScott curl attachment\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eLeg press, hack squat, leg curl, and leg extension for lower-body workouts, and Scott curls with an EZ bar for arm exercises – all directly using your trainer's weight stack.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Force USA Base Bench is an FID bench with leg curl, leg extension, and Scott curl stations; the Sliding Bench adds a sliding sled, leg press, and hack squat.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/c10-all-in-one-trainer-force-usa\"\u003eForce USA C10 All-In-One Trainer\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/c20-all-in-one-trainer-force-usa\"\u003eForce USA C20 All-In-One Trainer\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/tandem-tower-force-usa\"\u003eForce USA Tandem Tower\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/base-bench-force-usa\"\u003eForce USA Base Bench\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympic-ez-curl-bar-force-usa\"\u003eForce USA Olympic EZ Curl Bar\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eWhich machines is the Sliding Bench compatible with?\u003c\/summary\u003e\u003cp\u003eThe Force USA C10 and C20 All-In-One Trainers and the Tandem Tower. According to the manufacturer, only these models have the dual cable connections on the weight stacks.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDo I need weight plates for the leg press?\u003c\/summary\u003e\u003cp\u003eNo. The resistance is provided by the cables connected to your trainer's weight stacks.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space does the bench require?\u003c\/summary\u003e\u003cp\u003eWhen assembled, it has a footprint of 210 × 68 cm and a height of 45–81 cm. After exercising, stand it upright.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the difference between it and the Base Bench?\u003c\/summary\u003e\u003cp\u003eThe Base Bench is a flat, inclined, and decline adjustable bench with leg curl, leg extension, and Scott curl stations. The Sliding Bench also includes a sliding sled, leg press, and hack squat.\u003c\/p\u003e\u003c\/details\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":51906925363522,"sku":"F-C10-SB","price":795.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Force-USA-Sliding-Bench-Trainingsbank-_-Beinpresse-und-Hackenschmidt-am-Gewichtsstapel-von-C10-und-C20_-5-Stationen_-210-cm_-Kraftathlet-236756347.webp?v=1793995633"},{"product_id":"pro-fid-verstellbare-multi-positions-bank-black-series","title":"Titanium Strength Black Series Pro FID Multi-Position Bench – flat, incline, and decline pressing: 15 backrest positions, 3 seat positions, max. 400 kg","description":"\u003cp\u003eThe Pro FID Adjustable Multi-Position Bench from the Titanium Strength Black Series can be set flat, inclined, and negative. The backrest has 15 positions, the seat 3 – making a total of 45 combinations. Padding made of ultra-dense 60 mm foam, backrest 850 × 291 mm. Supports up to 400 kg, 41 kg, handle bar and wheels for moving, rubber feet for a secure stand.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eFlat, inclined, and negative\u003c\/li\u003e\n\n\u003cli\u003eBackrest 15 positions – seat 3 positions\u003c\/li\u003e\n\n\u003cli\u003e45 combinations of seat and backrest\u003c\/li\u003e\n\n\u003cli\u003ePadding 60 mm ultra-dense foam\u003c\/li\u003e\n\n\u003cli\u003eMaximum load 400 kg\u003c\/li\u003e\n\n\u003cli\u003eFront handle bar and wheels\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it suitable for\u003c\/h3\u003e\n\u003cp\u003eBest suited for commercial gyms looking for an FID bench for racks, Smith machines, and functional trainers.\u003c\/p\u003e\n\u003ch3\u003eAdditional technical details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e 15 positions: flat, inclined, negative\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeat:\u003c\/strong\u003e 3 positions: flat and inclined\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest dimensions:\u003c\/strong\u003e 850 × 291 × 60 mm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFeet:\u003c\/strong\u003e Rubber\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eStand: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eAreas of use\u003c\/h3\u003e\n\u003cp\u003eFlat, inclined, and negative bench press, shoulder press, and dumbbell exercises, free-standing or combined with a rack, Smith machine, and functional trainer.\u003c\/p\u003e\n\u003ch3\u003eComparison with the sister model\u003c\/h3\u003e\n\u003cp\u003eThe Multi-Adjustable Bench from the Elite Series adjusts from 0° to 80° without negative and supports 500 kg; the Pro FID Bench additionally goes into the negative position.\u003c\/p\u003e\n\u003ch3\u003eMatching accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/multi-verstellbare-bank-titanium-strength-elite-series\"\u003eMulti-Adjustable Bench Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/professionelle-hd-utility-hantelbank-130rb-titanium-strength\"\u003eHD Utility Dumbbell Bench 130RB\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/heavy-duty-power-rack-rh60-titanium-strength-evolution\"\u003eHeavy Duty Power Rack RH60 Evolution\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/kurzhantel-rack-mit-gummiauflagen-2-ebenen-fur-12-paare\"\u003eDumbbell Rack 2 Levels (12 Pairs)\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eWhat positions does the bench have?\u003c\/summary\u003e\u003cp\u003eThe backrest has 15 positions (flat, inclined, negative), the seat 3 (flat and inclined) – making a total of 45 combinations.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much load does the bench support?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, up to 400 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 130.4 × 74.5 × 46 cm (L × W × H) and weighs 41 kg. Plan additional space for getting on and off.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906927264066,"sku":"BS-FIDB","price":695.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Black-Series-Pro-FID-Multi-Positions-Bank-_-flach_-schrag-und-negativ-drucken_-Lehne-15-fach_-Sitz-3-fach_-max.-400-kg_-Kraftathlet-236768169.webp?v=1793995729"},{"product_id":"seal-row-bench-chinesische-ruderbank-titanium-strength","title":"Titanium Strength Seal Row Bench Chinese Rowing Bench – Rowing with chest on the pad: 2 shelf heights, max. 150 kg, 63 kg","description":"\u003cp\u003eThe Seal Row Bench by Titanium Strength is a bench for Chinese rows with dumbbells or a barbell. You lie with your chest on the pad, pull without momentum and relieve the lower back. Barbell rests at 2 heights, pad 123 × 25 × 6 cm, casters and handles. Maximum load 150 kg, user up to 200 kg, 63 kg, 160 × 116.5 × 95 cm.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eRowing with chest on the pad\u003c\/li\u003e\n\n\u003cli\u003eBarbell rests at 2 heights\u003c\/li\u003e\n\n\u003cli\u003ePad 123 × 25 × 6 cm\u003c\/li\u003e\n\n\u003cli\u003eMaximum load 150 kg – user up to 200 kg\u003c\/li\u003e\n\n\u003cli\u003eTransport casters and handles\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it suitable for\u003c\/h3\u003e\n\u003cp\u003eBest suited for strength athletes, home gyms and studios that train rowing without momentum as a counterbalance to bench pressing.\u003c\/p\u003e\n\u003ch3\u003eFurther technical details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePad:\u003c\/strong\u003e 123 × 25 × 6 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBarbell rest:\u003c\/strong\u003e 2 heights\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMobility:\u003c\/strong\u003e Transport casters and handles\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eStatus: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eAreas of application\u003c\/h3\u003e\n\u003cp\u003eChinese rows with dumbbells or barbell for latissimus, trapezius and rear shoulder, as an additional exercise to bench pressing.\u003c\/p\u003e\n\u003ch3\u003eComparison with the sister model\u003c\/h3\u003e\n\u003cp\u003eThe Seal Row Bench of the Genesis Series has a headrest, 3 J-Hook positions and band pins; the SRC90 comes with a Seal-Row bar. This bench is the basic version with 2 rest heights.\u003c\/p\u003e\n\u003ch3\u003eMatching accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/seal-row-bench-professionelle-ruderbank-genesis-series\"\u003eSeal Row Bench Genesis Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/src90-seal-row-bench-chinesischer-ruderbank-inkl-stange\"\u003eSRC90 Seal Row Bench incl. bar\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-langhantelstange-2-20-m-20-kg-bo20\"\u003eOlympic barbell BO20 (2.20 m, 20 kg)\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eHow much load and user weight does the bench support?\u003c\/summary\u003e\u003cp\u003eAccording to the manufacturer, up to 150 kg of dumbbell load and up to 200 kg of user weight.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes the bench also work with dumbbells?\u003c\/summary\u003e\u003cp\u003eYes. You row with dumbbells or with the barbell, which you place on one of the 2 rest heights.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 160 × 116.5 × 95 cm (L × W × H) and weighs 63 kg. Plan additional space for getting on and off.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow is it delivered?\u003c\/summary\u003e\u003cp\u003eBy freight forwarder. Your binding delivery window is stated in writing in the order confirmation; delivery into the building and assembly can be included in the offer upon request.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906933326146,"sku":"T-SRB","price":395.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Seal-Row-Bench-Chinesische-Ruderbank-_-Rudern-mit-Brust-auf-dem-Polster_-2-Ablagehohen_-max.-150-kg_-63-kg_-Kraftathlet-236798274.webp?v=1793995843"},{"product_id":"dual-leg-extension-amp-prone-leg-curl-bank-150x","title":"Titanium Strength 150X Dual Leg Extension \u0026 Prone Leg Curl Bench – Interchangeable via linchpin without conversion: up to 150 kg, 50 mm plates, 70 kg","description":"\u003cp\u003eThe Titanium Strength 150X combines a leg extension and a lying leg curl. A pin system allows you to switch between the two exercises without moving the bench. The foot pads have 5 positions, the backrest has 6 depth settings and 7 incline angles, and the seat measures 52 × 50 cm. The bench accepts Olympic plates, supports a load of 150 kg and a user weight of 150 kg, and weighs 70 kg.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eLeg extension and lying leg curl\u003c\/li\u003e\n\n\u003cli\u003eSwitch using a pin without reconfiguring\u003c\/li\u003e\n\n\u003cli\u003eFoot pads in 5 positions\u003c\/li\u003e\n\n\u003cli\u003eBackrest with 6 depth settings and 7 angles\u003c\/li\u003e\n\n\u003cli\u003eLoad and user weight capacity of 150 kg each\u003c\/li\u003e\n\n\u003cli\u003eHandles on both sides and transport casters\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Best For\u003c\/h3\u003e\n\u003cp\u003eBest suited for home gyms and small studios that want to train the quadriceps and hamstrings with heavy weights and quickly switch between exercises.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFoot pads:\u003c\/strong\u003e 5 positions\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e 6 depth settings, 7 incline angles\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeat:\u003c\/strong\u003e 52 × 50 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePadding:\u003c\/strong\u003e dense foam, PU cover\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eExtras:\u003c\/strong\u003e handles on both sides, non-slip rubber feet, transport casters\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIntended Use:\u003c\/strong\u003e Light commercial (manufacturer's specification)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of: 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eSeated leg extensions and lying leg curls with Olympic plates in home gyms and small studios.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe 150CF Evolution is lighter (load up to 68 kg, user up to 120 kg) and also accepts 25 mm plates; the 150X is designed for a 150 kg load.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/dual-leg-curl-und-leg-extension-hantelbank-150c-evolution\"\u003e150CF Leg Extension and Leg Curl Bench\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/leg-curl-and-leg-extension-titanium-strength-elite-series\"\u003eLeg Curl and Leg Extension Elite Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/olympische-scheiben-aus-gusseisen-titanium-strength\"\u003eCast Iron Olympic Plates\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eHow do I switch between exercises?\u003c\/summary\u003e\u003cp\u003eUsing the pin system. You can switch in seconds without moving the bench.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhich plates are compatible?\u003c\/summary\u003e\u003cp\u003eOlympic plates with a 50 mm diameter. The bench supports a load of up to 150 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 178 × 83 × 127 cm (L × W × H) and weighs 70 kg. Allow additional space for getting on and off.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906933424450,"sku":"150X","price":595.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-150X-Dual-Leg-Extension-_-Prone-Leg-Curl-Bank-_-Wechsel-per-Steckstift-ohne-Umbauen_-bis-150-kg_-50-mm-Scheiben_-70-kg_-Kraftathlet-236799511.webp?v=1793995910"},{"product_id":"multi-verstellbare-bank-titanium-strength-elite-series","title":"Titanium Strength Elite Series Multi-Adjustable Bench – 24 settings from flat to 80°: 8 backrest positions, 3 seat positions, max. 500 kg","description":"\u003cp\u003eThe multi-adjustable bench from the Titanium Strength Elite Series combines 8 backrest positions from 0° to 80° with 3 seat angles – 24 settings in total. The ladder adjustment allows for quick transitions between exercises. 7 cm padding, 129 cm flat lying surface, 45 cm seat height. Supports up to 500 kg including the user, 38 kg, transport wheels, and a welded handle for moving.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eBackrest with 8 positions from 0° to 80°\u003c\/li\u003e\n\n\u003cli\u003eSeat with 3 positions – 0°, 10°, and 20°\u003c\/li\u003e\n\n\u003cli\u003e24 settings via ladder adjustment\u003c\/li\u003e\n\n\u003cli\u003e7 cm padding – 129 cm lying surface\u003c\/li\u003e\n\n\u003cli\u003eMaximum load capacity of 500 kg including the user\u003c\/li\u003e\n\n\u003cli\u003eTransport wheels and steel handle\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is Best Suited For\u003c\/h3\u003e\n\u003cp\u003eBest suited for high-traffic studios that need a quickly adjustable bench in the free weights area.\u003c\/p\u003e\n\u003ch3\u003eAdditional Technical Details\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e 8 positions: 0°, 18°, 30°, 40°, 50°, 60°, 70°, 80°\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeat:\u003c\/strong\u003e 3 positions: 0°, 10°, 20°\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBackrest dimensions:\u003c\/strong\u003e 84 × 20–29 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFlat lying surface:\u003c\/strong\u003e 129 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeat height:\u003c\/strong\u003e 45 cm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePadding:\u003c\/strong\u003e 7 cm high-density foam\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFeet:\u003c\/strong\u003e Rubber, non-slip\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eAs of 09\/2026\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eApplications\u003c\/h3\u003e\n\u003cp\u003eFlat and incline bench press, shoulder press, dumbbell curls, and flyes in the free weights area, at the power rack, or on the Smith machine.\u003c\/p\u003e\n\u003ch3\u003eComparison with the Sister Model\u003c\/h3\u003e\n\u003cp\u003eThe Pro FID bench from the Black Series has 15 backrest positions including negative and supports 400 kg; the Elite bench adjusts from 0° to 80° and supports 500 kg.\u003c\/p\u003e\n\u003ch3\u003eMatching Accessories\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/pro-fid-verstellbare-multi-positions-bank-black-series\"\u003ePro FID Multi-Position Bench Black Series\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/professionelle-hd-utility-hantelbank-130rb-titanium-strength\"\u003eHD Utility Weight Bench 130RB\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/kurzhantel-rack-mit-gummiauflagen-2-ebenen-fur-12-paare\"\u003eDumbbell Rack 2 Levels (12 Pairs)\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/en\/products\/heavy-duty-power-rack-rh60-titanium-strength-evolution\"\u003eHeavy Duty Power Rack RH60 Evolution\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003eCan I set the backrest to a negative angle?\u003c\/summary\u003e\u003cp\u003eNo. According to the manufacturer, the backrest adjusts from 0° to 80°; the Pro FID bench from the Black Series is designed for negative presses.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much weight does the bench support?\u003c\/summary\u003e\u003cp\u003eUp to 500 kg including the user, according to the manufacturer's specifications.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow do I move the bench?\u003c\/summary\u003e\u003cp\u003eUsing the welded steel handle at the front and the transport wheels; the rubber feet keep it in place during training.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need?\u003c\/summary\u003e\u003cp\u003eThe bench measures 133.8 × 67.8 × 45–123.4 cm (L × W × H) and weighs 38 kg. Plan for additional space to get on and off.\u003c\/p\u003e\u003c\/details\u003e","brand":"Titanium Strength","offers":[{"title":"Default Title","offer_id":51906933621058,"sku":"EL-MAB","price":595.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Titanium-Strength-Elite-Series-Multi-Verstellbare-Bank-_-24-Einstellungen-fur-flach-bis-80o_-Lehne-8-fach_-Sitz-3-fach_-max.-500-kg_-Kraftathlet-236801695.webp?v=1793995923"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/collections\/Trainingsbanke-Kraftathlet-238163631.webp?v=1778607731","url":"https:\/\/www.kraftathlet.de\/en\/collections\/trainingsbanke.oembed?page=7","provider":"Kraftathlet","version":"1.0","type":"link"}