{"title":"Pilates \u0026 Fitness Balls","description":"\u003cp\u003ePilates \u0026amp; Fitness Balls for Balance Training, Core Activation, and Coordination – small, versatile training tools for Pilates classes, yoga, and functional training.\u003c\/p\u003e\u003ch2\u003eWhat will you find in this category?\u003c\/h2\u003e\u003cp\u003eYoga Soft Balls, small Pilates balls (20–25 cm), Gymnastics balls, and Pilates rings (Magic Circle) from Elina Pilates and Tiguar. Ideal for use on the mat, with the reformer, or as a standalone training tool.\u003c\/p\u003e\u003ch2\u003eWho are Pilates balls suitable for?\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003ePilates Practitioners\u003c\/strong\u003e: Increased instability for deeper core activation. \u003cstrong\u003eYoga Enthusiasts\u003c\/strong\u003e: Supportive tool for balance poses. \u003cstrong\u003eRehab \u0026amp; Physiotherapy\u003c\/strong\u003e: Gentle activation of deep stabilizers. \u003cstrong\u003ePilates Instructors\u003c\/strong\u003e: Supplementing group classes with small equipment.\u003c\/p\u003e\u003ch2\u003eAreas of Use\u003c\/h2\u003e\u003cul\u003e\n\n\u003cli\u003eSqueezed between the thighs for inner thigh activation\u003c\/li\u003e\n\n\u003cli\u003eUnder the back or pelvis for lumbar support\u003c\/li\u003e\n\n\u003cli\u003eHands or feet for increased instability and control\u003c\/li\u003e\n\n\u003cli\u003eMagic Circle: Resistance training for arms, chest, and inner thighs\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhat is the difference between a small Pilates ball and a large exercise ball?\u003c\/strong\u003e Small balls (20–25 cm) for precise activation during exercises. Exercise balls (55–75 cm) as training and seating aids.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre the balls PVC-free?\u003c\/strong\u003e Elina Pilates Soft Balls are made from soft, skin-friendly materials without aggressive chemicals.\u003c\/p\u003e","products":[{"product_id":"elite-slam-ball-4kg-force-usa","title":"Force USA Elite Slam Ball 4 kg – Functional Training Ball","description":"\u003ch2\u003eForce USA Elite Slam Ball 4kg – Functional Training Ball for Strength and Conditioning\u003c\/h2\u003e\n\n\u003cp\u003eThe Force USA Elite Slam Ball 4kg is a high quality conditioning tool designed to improve hip activation power coordination and overall athletic performance. Unlike traditional medicine balls the slam ball is engineered not to bounce or roll but to absorb impact and anchor itself to the training surface. This ensures safe dynamic training that challenges the full body through explosive functional movements.\u003c\/p\u003e\n\n\u003cp\u003eThe Elite Slam Ball uses a precise ratio of sand and air filling which minimizes rebound and keeps the ball stable on the ground. This allows you to train with maximum intensity without losing control of the equipment. It is an excellent way to combine cardiovascular conditioning with strength training while improving agility and core stability.\u003c\/p\u003e\n\n\u003cp\u003eConstructed with a highly durable textured outer shell the Force USA Slam Ball provides a non slip grip that remains reliable even during sweat intensive workouts. The antibacterial coating and UV resistant surface extend the ball’s lifespan making it suitable for both indoor and outdoor training environments. Whether in a commercial studio or a home gym this slam ball is built for long term heavy use.\u003c\/p\u003e\n\n\u003cp\u003eThe Force USA Elite Slam Ball 4kg is compact yet powerful making it ideal for beginners athletes and high repetition endurance drills. It supports a wide range of exercises including slams throws squats lunges core twists and dynamic push ups. By training with natural inertia the ball engages multiple muscle groups at once keeping the heart rate elevated and calorie burn high.\u003c\/p\u003e\n\n\u003cp\u003eThis slam ball is part of the Force USA Elite Slam Ball Range which includes 14 different sizes and weights from 4 kilograms up to 40 kilograms. Diameters vary depending on weight category ensuring ergonomic handling across all resistance levels. The 4 to 10 kilogram models measure 25 centimeters in diameter the 12 to 30 kilogram models 30 centimeters and the 35 to 40 kilogram models 32 centimeters.\u003c\/p\u003e\n\n\u003cp\u003eBacked by a 12 month warranty the Force USA Elite Slam Ball delivers a professional grade training experience for athletes of all levels. It is a versatile durable and effective tool for conditioning circuits strength development and functional fitness.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e4 kg slam ball with sand and air filling for minimal rebound\u003c\/li\u003e\n  \u003cli\u003eTextured antibacterial UV resistant surface for superior grip\u003c\/li\u003e\n  \u003cli\u003eDurable outer shell withstands repeated high impact use\u003c\/li\u003e\n  \u003cli\u003eSupports full body workouts for strength power and endurance\u003c\/li\u003e\n  \u003cli\u003eDiameter of 25 cm ensures compact handling and control\u003c\/li\u003e\n  \u003cli\u003eAvailable in 14 sizes from 4 kg up to 40 kg for progressive training\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Force USA","offers":[{"title":"4kg","offer_id":50520505680194,"sku":"F-SB4","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"5kg","offer_id":50520505712962,"sku":"F-SB5","price":37.45,"currency_code":"EUR","in_stock":true},{"title":"6kg","offer_id":50520505745730,"sku":"F-SB6","price":38.95,"currency_code":"EUR","in_stock":true},{"title":"7kg","offer_id":50520505778498,"sku":"F-SB7","price":41.95,"currency_code":"EUR","in_stock":true},{"title":"8 kg","offer_id":50520505811266,"sku":"F-SB8","price":44.95,"currency_code":"EUR","in_stock":true},{"title":"9 kg","offer_id":50520505844034,"sku":"F-SB9","price":48.95,"currency_code":"EUR","in_stock":true},{"title":"10kg","offer_id":50520505876802,"sku":"F-SB10","price":54.95,"currency_code":"EUR","in_stock":true},{"title":"12kg","offer_id":50520505909570,"sku":"F-SB11","price":64.95,"currency_code":"EUR","in_stock":true},{"title":"15kg","offer_id":50520505942338,"sku":"F-SB12","price":79.95,"currency_code":"EUR","in_stock":true},{"title":"20 kg","offer_id":50520505975106,"sku":"F-SB13","price":99.95,"currency_code":"EUR","in_stock":true},{"title":"25 kg","offer_id":50520506007874,"sku":"F-SB14","price":134.95,"currency_code":"EUR","in_stock":true},{"title":"30kg","offer_id":50520506040642,"sku":"F-SB15","price":159.95,"currency_code":"EUR","in_stock":true},{"title":"35 kg","offer_id":50520506073410,"sku":"F-SB16","price":179.95,"currency_code":"EUR","in_stock":true},{"title":"88.2 lbs","offer_id":50520506106178,"sku":"F-SB17","price":199.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Force-USA-Elite-Slam-Ball-4kg-_-Functional-Training-Ball-for-Strength-and-Conditioning_-Kraftathlet-234443991.webp?v=1777394387"},{"product_id":"elite-wall-ball-4kg-force-usa","title":"Force USA Elite Wall Ball 4 kg – Functional Conditioning Ball","description":"\u003cp\u003eDer \u003cstrong\u003eForce USA Elite Wall Ball 4 kg\u003c\/strong\u003e ist das vielseitige Conditioning-Tool für Explosivkraft, Ausdauer und Ganzkörper-Koordination – im Studio wie im Home-Gym. \u003cstrong\u003e37 cm Durchmesser, ausbalancierte Gewichtsverteilung, reißfeste Soft-Vinyl-Hülle.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eDie wichtigsten Vorteile\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAusbalancierte Gewichtsverteilung:\u003c\/strong\u003e zentrales Montagesystem verteilt die Füllung gleichmäßig – du trainierst Technik, nicht Ausgleichsbewegungen\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSicher zu fangen:\u003c\/strong\u003e weiches Vinyl mit Anti-Tear-Technologie – stark im Aufprall, angenehm im Catch\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGebaut für Dauerbetrieb:\u003c\/strong\u003e doppelt versiegelte Nähte, verstärkt mit flexiblem Nylon\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHygienisch:\u003c\/strong\u003e UV- und bakterienresistente Beschichtung für stark frequentierte Studios\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgression möglich:\u003c\/strong\u003e auch in 8 kg und 12 kg erhältlich\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003ch3\u003e1) Ein Ball, ein Ganzkörper-Workout\u003c\/h3\u003e\n\u003cp\u003eWall Throws, Lunges, Burpees, Sit-ups, Push Presses, Rotationsübungen: Der Wall Ball aktiviert Quadrizeps, Glutes, Hamstrings, Waden, Brust, Schultern, Arme, Bauch und unteren Rücken – in einer einzigen Session.\u003c\/p\u003e\n\u003ch3\u003e2) Konsistenz, die Technik möglich macht\u003c\/h3\u003e\n\u003cp\u003eDie gleichmäßige Gewichtsverteilung sorgt dafür, dass sich jede Wiederholung gleich anfühlt. Das macht den Unterschied zwischen „werfen“ und „trainieren“.\u003c\/p\u003e\n\u003ch3\u003e3) Kompakt und studio-tauglich\u003c\/h3\u003e\n\u003cp\u003eMinimalistisches Design, einfach zu lagern und zu transportieren – ideal für Zirkel-Setups und Gruppenformate.\u003c\/p\u003e\n\u003ch2\u003eTechnische Daten\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:16px 0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth style=\"background:#1F2937;color:#ffffff;text-align:left;padding:10px 14px;border:1px solid #374151\"\u003eMerkmal\u003c\/th\u003e\n\u003cth style=\"background:#1F2937;color:#ffffff;text-align:left;padding:10px 14px;border:1px solid #374151\"\u003eWert\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eGewicht\u003c\/td\u003e\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003e4 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eDurchmesser\u003c\/td\u003e\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003e37 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eHülle\u003c\/td\u003e\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eSoft-Vinyl mit Anti-Tear-Technologie\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eNähte\u003c\/td\u003e\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eDoppelt versiegelt, Nylon-verstärkt\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eBeschichtung\u003c\/td\u003e\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eUV- und bakterienresistent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eVerfügbare Gewichte\u003c\/td\u003e\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003e4 kg, 8 kg, 12 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003eGarantie\u003c\/td\u003e\n\u003ctd style=\"background:#ffffff;color:#111827;padding:10px 14px;border:1px solid #E5E7EB\"\u003e12 Monate (Hersteller)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eHäufige Fragen (FAQ)\u003c\/h2\u003e\n\u003ch3\u003eWas unterscheidet Wall Ball und Slam Ball?\u003c\/h3\u003e\n\u003cp\u003eDer Wall Ball ist größer, weicher und zum Fangen gebaut (Wall Throws); der Slam Ball ist kompakt, hart und bleibt nach dem Slam liegen.\u003c\/p\u003e\n\u003ch3\u003eIst 4 kg das richtige Gewicht?\u003c\/h3\u003e\n\u003cp\u003e4 kg passt für Einsteiger und für Workouts mit hohen Wiederholungszahlen. Für mehr Widerstand: 8 kg oder 12 kg.\u003c\/p\u003e\n\u003ch3\u003eHält der Ball täglichen Studio-Einsatz aus?\u003c\/h3\u003e\n\u003cp\u003eJa – doppelt versiegelte, nylonverstärkte Nähte und die reißfeste Hülle sind genau dafür gebaut.\u003c\/p\u003e\n\u003cp\u003eHol dir das Tool, das ganze Workouts trägt: \u003cstrong\u003eJetzt bestellen.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Force USA","offers":[{"title":"4kg","offer_id":50520513216834,"sku":"F-WB4-V2","price":69.95,"currency_code":"EUR","in_stock":true},{"title":"8kg","offer_id":50520513249602,"sku":"F-WB8-V2","price":79.95,"currency_code":"EUR","in_stock":true},{"title":"12 kg","offer_id":50520513282370,"sku":"F-WB12-V2","price":89.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Force-USA-Elite-Wall-Ball-4kg-_-Functional-Conditioning-Ball-for-Strength-and-Power_-Kraftathlet-234444717.webp?v=1777394542"},{"product_id":"elina-yoga-soft-ball-20cm-24cm-balance-kraft","title":"Elina Yoga Soft Ball 20cm \u0026 24cm - Balance \u0026 Strength","description":"\u003ch2\u003eElina Pilates Yoga Soft Ball 20 cm \u0026amp; 24 cm\u003c\/h2\u003e\u003cp\u003eThe Yoga Soft Ball is a versatile training tool for balance, strength training, and core stabilization. Inflatable to the desired firmness for individually adjusted resistance.\u003c\/p\u003e\u003ch3\u003eProduct Features\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eAvailable in 20 cm and 24 cm diameters\u003c\/li\u003e\n\n\u003cli\u003eInflatable for customizable firmness\u003c\/li\u003e\n\n\u003cli\u003eSoft, durable material\u003c\/li\u003e\n\n\u003cli\u003eFor balance, strength, and core training\u003c\/li\u003e\n\n\u003cli\u003eSuitable for Pilates, yoga, and rehabilitation\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch3\u003eScope of Delivery\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e1 × Elina Pilates Yoga Soft Ball (size of your choice)\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eWarranty\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e2 years on material defects and workmanship\u003c\/li\u003e\u003c\/ul\u003e","brand":"Elina Pilates","offers":[{"title":"Anthracite \/ 20cm","offer_id":50969408110914,"sku":"ELN50001102","price":12.99,"currency_code":"EUR","in_stock":true},{"title":"Anthracite \/ 24cm","offer_id":50976538591554,"sku":"ELN50001602","price":10.0,"currency_code":"EUR","in_stock":true},{"title":"grey \/ 20cm","offer_id":50969408176450,"sku":"ELN500010","price":12.99,"currency_code":"EUR","in_stock":true},{"title":"grey \/ 24cm","offer_id":50976538657090,"sku":"ELN500015","price":12.99,"currency_code":"EUR","in_stock":true},{"title":"Blue \/ 20cm","offer_id":50969408241986,"sku":"ELN500009","price":12.99,"currency_code":"EUR","in_stock":true},{"title":"Blue \/ 24cm","offer_id":50976538722626,"sku":"ELN500014","price":10.0,"currency_code":"EUR","in_stock":true},{"title":"Purple \/ 20cm","offer_id":50969408209218,"sku":"ELN500011","price":10.0,"currency_code":"EUR","in_stock":true},{"title":"Purple \/ 24cm","offer_id":50976538689858,"sku":"ELN500016","price":12.99,"currency_code":"EUR","in_stock":true},{"title":"Mocha \/ 20cm","offer_id":50969408143682,"sku":"ELN50001101","price":10.0,"currency_code":"EUR","in_stock":true},{"title":"Mocha \/ 24cm","offer_id":50976538624322,"sku":"ELN50001601","price":12.99,"currency_code":"EUR","in_stock":true},{"title":"Red \/ 20cm","offer_id":50969408274754,"sku":"ELN500007","price":12.99,"currency_code":"EUR","in_stock":true},{"title":"Red \/ 24cm","offer_id":50976538755394,"sku":"ELN500012","price":12.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Elina-Yoga-Soft-Ball-20cm-_-24cm-Balance-_-Kraft_-Kraftathlet-234469013.webp?v=1777402128"},{"product_id":"pilates-gewichtsballe-set-3-stuck-elina-oxygen-balls","title":"Elina Pilates Weighted Balls Set of 3","description":"\u003ch2\u003eElina Pilates Medicine Ball Set of 3\u003c\/h2\u003e\u003cp\u003eThe set of 3 medicine balls allows for progressive training with three different weight levels. 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The 3-piece set offers maximum flexibility.\u003c\/p\u003e\u003ch3\u003eProduct Features\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e3 stacking blocks for variable heights\u003c\/li\u003e\n\n\u003cli\u003eStable, non-slip base\u003c\/li\u003e\n\n\u003cli\u003eExpansion of exercise repertoire through different height levels\u003c\/li\u003e\n\n\u003cli\u003eCompatible with all Elina Pilates equipment\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch3\u003eScope of Delivery\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e3 × Stacking Base\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eWarranty\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e2 years on material and manufacturing defects\u003c\/li\u003e\u003c\/ul\u003e","brand":"Elina Pilates","offers":[{"title":"Black","offer_id":50969380684098,"sku":"PA61001600","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"Blue","offer_id":50969380651330,"sku":"PA61001600","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/Elina-Pilates-Stacking-Bases-3er-Set-Variable-Hohen_-Kraftathlet-234473594.webp?v=1777402800"},{"product_id":"insportline-medicine-ball-slam-ball-5-kg","title":"inSPORTline Medicine Ball Slam Ball 5 kg","description":"\u003ch2\u003einSPORTline Slam Ball 5 kg – Medicine Ball for Strength and Precision\u003c\/h2\u003e\u003cp\u003eThe inSPORTline Slam Ball 5 kg increases explosive power, precision, and coordination in every throwing movement. Its sand-filled construction creates a fluid load shift that intensifies core activation and rhythmic movement. The non-slip PVC surface with grip nubs ensures a secure hold in every exercise.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eSand-filled – fluid load distribution for increased core activation\u003c\/li\u003e\n\n\u003cli\u003eAnti-slip surface with grip nubs – secure grip when throwing and catching\u003c\/li\u003e\n\n\u003cli\u003eLarge weight marking – quick identification in group training\u003c\/li\u003e\n\n\u003cli\u003eInflatable with a gymnastics hall pump (needle attachment not included)\u003c\/li\u003e\n\n\u003cli\u003eCompact and versatile for studio, home gym, and outdoor training\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eWeight: 5 kg\u003c\/li\u003e\n\n\u003cli\u003eDiameter: approx. 23 cm\u003c\/li\u003e\n\n\u003cli\u003eMaterial: PVC synthetic rubber\u003c\/li\u003e\n\n\u003cli\u003eFilling: Sand (free-moving)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch3\u003eExample Exercises\u003c\/h3\u003e\u003cp\u003eStanding chest pass, overhead throw, one-arm shot put, forward rotation, side throw, basic rotation, cowboy squat, backward throw\u003c\/p\u003e\u003ch3\u003eAreas of Application\u003c\/h3\u003e\u003cp\u003eFunctional Training, Group Training, HIIT, Rehabilitation, Personal Training\u003c\/p\u003e","brand":"Kraftathlet™","offers":[{"title":"Default Title","offer_id":51051100045634,"sku":"FLM-10024453505346-Default-Title","price":14.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/files\/inSPORTline-Medicine-Ball-Slam-Ball-5-kg_-Kraftathlet-234538678.webp?v=1777408802"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4643\/8466\/collections\/Pilates-Fitness-Balle-Kraftathlet-238166574.webp?v=1778608928","url":"https:\/\/www.kraftathlet.de\/en\/collections\/pilates-fitness-balle.oembed","provider":"Kraftathlet","version":"1.0","type":"link"}