The Force USA® V-Triceps Grip is a sturdy, V-shaped steel cable attachment designed for targeted triceps training. With its neutral V-shape and parallel double grip, it allows for an ergonomic wrist position and effective cable triceps presses.

V-shape for optimal triceps engagement

The V-triceps grip features a V-shaped design with two parallel handles. This shape allows for a natural, neutral wrist position during triceps presses, which places less rotational stress on the wrist and elbow than a straight bar. The result: a more comfortable workout and fewer joint problems in the long term, even with high training volume.

Triceps Presses as a Basic Exercise for Building Arm Muscle Mass

The cable triceps press with a V-grip is one of the most effective triceps isolation exercises. The V-grip allows both heads of the triceps to contract simultaneously while distributing force evenly. Unlike the cable, the movement ends cleanly and precisely, allowing for better control when lifting maximum weight.

Sturdy and durable, made of steel

The V-triceps grip is made of steel, making it significantly more durable than plastic attachments. It does not deform under load, does not rust thanks to its surface treatment, and can withstand even intensive, continuous use. It’s a one-time investment that will perform reliably for years to come.

Who is the V-triceps grip designed for?

The V-triceps grip is for anyone who does serious triceps training on the cable machine. It’s a standard attachment in commercial gyms and is a must-have for any well-equipped home gym with a cable system.

Technical Details

• Type: V-shaped triceps grip (cable attachment)
• Material: Steel
• Grip Position: Neutral/Parallel
• Attachment: Standard snap hook
• Brand: Force USA

Frequently Asked Questions

Can I also use the V-grip for bicep curls?

Yes. When attached to the low cable, the V-handle can be used for hammer curls with a parallel grip.

What is the advantage of the V-grip over the straight cable grip?

The V-grip allows for a more natural, neutral wrist position, which relieves pressure on the elbow. The straight cable grip causes the wrist to rotate more.

Is the V-grip compatible with all cable pull systems?

Yes. The standard carabiner is universally compatible with all common cable pull systems.