The Force USA® Ultimate Bumper Plate 5 kg is an Olympic-compliant weight plate designed for serious strength training. Designed to IWF standards with a 450 mm diameter and a 50 mm bore, it’s perfect for Olympic weightlifting, powerlifting, CrossFit, and heavy conditioning workouts—whether at the gym or in your home gym.

Why Choose Force USA Bumper Plates?

Bumper plates made of high-quality rubber protect your floor, barbell, and equipment when you set them down or drop them. Bumper plates are especially indispensable for Olympic exercises like the clean & jerk, snatch, or power clean—where the barbell is dropped in a controlled manner. The 5-kg model is ideal as a supplement to heavier plates or for beginners learning Olympic technique.

Possible Applications

The Force USA® Ultimate Bumper Plate (5 kg) is your trusted companion for squats, deadlifts, Olympic weightlifting, push presses, and all compound exercises. Thanks to its standard 50 mm bore, it is compatible with all Olympic barbells.

Technical Details

• Weight: 5 kg (±1–2% tolerance)
• Diameter: 450 mm (IMF standard)
• Bore: 50 mm (compatible with all Olympic bars)
• Material: High-quality rubber, protects floors
• Brand: Force USA
• Recommended Uses: CrossFit, weightlifting, powerlifting, home gym, gym

Who are these bumper plates suitable for?

Ideal for both beginners and advanced athletes. Anyone learning Olympic weightlifting or doing serious strength training should have at least one complete set of bumper plates.

Frequently Asked Questions

Can I mix bumper plates and steel plates?

Yes. Be sure to always place the bumper plates closest to the bar.

Are the windows IMF-compliant?

Yes, it has a diameter of 450 mm and is suitable for competition use.

Can I also store the windows outside?

Ideally, store in a dry place away from direct sunlight.