The Force USA® Ultimate Bumper Plate 20 kg is an Olympic-compliant weight plate designed for serious strength training. Designed to IWF standards with a 450 mm diameter and a 50 mm bore, it’s perfect for Olympic weightlifting, powerlifting, CrossFit, and heavy conditioning workouts—whether at the gym or in your home gym.

Why Choose Force USA Bumper Plates?

Bumper plates made of high-quality rubber protect your floor, barbell, and equipment when you set them down or drop them. Bumper plates are indispensable, especially for Olympic exercises such as the clean & jerk, snatch, or power clean. The 20-kg model corresponds to the weight of an Olympic competition plate and is a must-have for serious weightlifting.

Possible Applications

Ideal for squats, deadlifts, Olympic weightlifting, push presses, and all compound exercises. Compatible with all Olympic barbells thanks to its standard 50-mm bore.

Technical Details

• Weight: 20 kg (±1–2% tolerance)
• Diameter: 450 mm (IMF standard)
• Bore: 50 mm (compatible with all Olympic bars)
• Material: High-quality rubber, protects floors
• Brand: Force USA
• Recommended Uses: CrossFit, weightlifting, powerlifting, home gym, gym

Who are these bumper plates suitable for?

Ideal for beginners and advanced users alike. Investing in high-quality equipment not only protects the floor but also your pole.

Frequently Asked Questions

Can I mix bumper plates and steel plates?

Yes. Always place bumper plates closest to the bar.

Are the windows IMF-compliant?

Yes, 450 mm in diameter, suitable for competition use.

Can I also store the windows outside?

Ideally, store in a dry place away from direct sunlight.