tiguar 45 kg Punching Bag – Your Reliable Sparring Partner

The tiguar fight 45 kg punching bag is a professional training bag for all martial arts—and, thanks to its size, is ideal for both punching and kicking drills. Measuring 145 cm in height and 45 cm in diameter, it is the medium-sized bag in the tiguar fight line and allows you to train in a way that’s usually only possible with a training partner.

Your Benefits

• Ideal for people of average height and build—for technique, endurance, and speed training, as well as general fitness
• Special fabric with enhanced tear and abrasion resistance (tested according to PN EN ISO 1421) featuring a Cordura-like texture—scratches and creases are barely noticeable
• Waterproof, slip-resistant PVC coating – allows for safe disinfection using mild cleaning agents
• Titanium seams, reinforced envelope seams, and a polyester strap running all the way around—the straps have a load capacity of up to 1,000 kg
• Dense textile filling made from production scraps prevents the bag from sagging and losing its shape over the years
• The suspension system distributes the load evenly across all straps
• Manufactured in Poland under the supervision of the ekspertfitness.com team of experts

Technical Specifications

• Weight: 45 kg – Height: 145 cm, Diameter: 45 cm
• Color: Black
• Material: PVC (bag), polyester (straps), titanium stitching, fabric lining
• Load capacity of the polyester straps: 1,000 kg
• Also available in this series: 30 kg (130 × 30 cm) and 60 kg (160 × 45 cm)
• Warranty: 12 months

Who is this product intended for?

For all martial arts—from professionals to anyone who wants to improve their strength, endurance, and fitness through boxing training. A must-have piece of equipment for every gym.

Frequently Asked Questions

At what height should I hang the punching bag?

The hanging height depends on your height and the type of martial art. General recommendation for people 170–180 cm tall: hang the bag 30–40 cm above the floor. Including the strap length, this results in a hanging point of approximately 225 cm for a 45-kg bag (30 cm above the floor + 145 cm bag + 50 cm straps).

Is this tiguar product suitable for professional studio use?

Yes—tiguar products are designed to professional standards and can easily withstand intensive, continuous use in the gym. They are developed to meet the requirements of professional fitness and rehabilitation facilities.