tiguar 30 kg Punching Bag – Your Reliable Sparring Partner

The tiguar fight 30 kg punching bag is a professional training bag designed primarily for people of smaller stature—making it ideal for women and children as well—and for beginners. At 130 cm tall and 30 cm in diameter, it is the most compact bag in the tiguar fight line and the top choice for rooms with low ceilings.

Your Benefits

• Universal weight and size—intense punching and kicking training, also ideal for improving technique for taller and more advanced athletes
• Special fabric with enhanced tear and abrasion resistance (tested according to PN EN ISO 1421) featuring a Cordura-like texture—scratches and creases are barely noticeable
• Waterproof, slip-resistant PVC coating – allows for safe disinfection using mild cleaning agents
• Titanium seams, reinforced envelope seams, and a polyester strap running all the way around—the straps have a load capacity of up to 1,000 kg
• Dense textile filling made from production scraps prevents the bag from sagging and losing its shape over the years
• The suspension system distributes the load evenly across all straps
• Manufactured in Poland under the supervision of the ekspertfitness.com team of experts

Technical Specifications

• Weight: 30 kg – Height: 130 cm, Diameter: 30 cm
• Color: Black
• Material: PVC (bag), polyester (straps), titanium stitching, fabric lining
• Also available in this series: 45 kg (145 × 45 cm) and 60 kg (160 × 45 cm)
• Warranty: 12 months

Who is this product intended for?

For all martial arts—from professionals to anyone who wants to improve their strength, endurance, and fitness through boxing training.

Frequently Asked Questions

At what height should I hang the punching bag?

The hanging height depends on your height and the type of martial art. General recommendation for people 170–180 cm tall: hang the bag 30–40 cm above the floor. Including the strap length, this results in a hanging point of approximately 220 cm for a 30-kg bag (40 cm above the floor + 130 cm bag + 50 cm straps).