The Smith rowing machine with chest support from the Titanium Strength Elite Series takes guided back training to a whole new level: The Smith-style motion eliminates momentum, and the chest support relieves pressure on the lower back—allowing you to focus 100% on what matters most: muscle contraction.

Key Benefits

• A guided, Smith-like motion eliminates momentum from the rowing stroke
• A chest support reduces strain on the lower back
• Chest support adjustable to 6 positions to accommodate different body sizes and pull angles
• Fixed and rotating handles for targeted, versatile back training

Technical Specifications

• Type: Smith rowing machine with chest support (guided)
• Chest support: adjustable to 6 positions
• Handles: fixed and rotating handle options
• Series: Elite Series

Applications

For targeted back training without compensatory movements—from ambitious strength athletes to professional gyms that want to offer their members guided, back-friendly rowing.

Frequently Asked Questions (FAQ)

What are the benefits of chest support when rowing?
It eliminates momentum from the movement and reduces strain on the lower back—the back does the work, not the hips.

Is the chest support adjustable?
Yes, it can be adjusted to 6 different positions, allowing it to accommodate different body sizes.

What grip options are available?
Fixed and rotating grips—these allow you to target your entire back in a focused and versatile way.

Which muscles are worked?
The entire back—in a targeted, versatile, and highly effective way thanks to the guided movement sequence.