The Force USA® Ski Trainer Professional brings cross-country skier training to your gym: standing pull-through movements against air resistance—one of the toughest and most efficient upper-body cardio workouts for the gym, the box, and the home gym.

Key Benefits

• Double-pull motion, like in cross-country skiing: You pull both handles from top to bottom, engaging your latissimus dorsi, triceps, core, and hips.
• Self-regulating air resistance: scales with your effort—from basic technical training to maximum sprints.
• Two movement patterns: two-arm pull and alternating-arm pull.
• Easy to learn: This activity requires no skiing experience, and you can adjust the intensity to suit your needs.
• Exercising with Limited Weight-Bearing on the Legs: Intense cardio even when you need to take it easy on your legs.

Technical Specifications

• Resistance system: Air resistance, self-regulating
• Movement patterns: two-arm and alternating-arm strokes
• Construction: Professional Force USA design

Applications

Upper-body cardio and conditioning, HIIT intervals and functional fitness, workouts with limited leg strain—at the gym, at the boxing gym, and in your home gym.

Frequently Asked Questions (FAQ)

Do I need skiing experience?
No. The movements are easy to learn, and you can adjust the intensity to suit your needs.

Which muscles are worked?
Primarily the latissimus dorsi, triceps, and core—plus the hip extensors during dynamic movements.

Wall-mounted or freestanding—which option is available for this unit?
We’ll confirm the mounting type (wall-mounted/freestanding) and dimensions before you place your order—contact us for the data sheet.