Single handed plate loaded dumbbell set for adjustable home strength

The single handed plate loaded dumbbell set inSPORTline CEM 2 × 3–17.5 kg lets you tailor resistance for arms, chest and shoulders. Each 30 mm bar is 52 cm long with threaded axles and a non-slip grip, while cement-filled plates with a durable plastic coat provide reliable loading.

Mix the included 1.25 kg and 2.5 kg plates to match your session. Plastic screw-on collars secure the load so you can focus on controlled reps and safe progression during upper body training at home.

Technical details

• Two threaded single-handed bars: length 52 cm, thread 20 cm, bar weight 0.75 kg, max load 60 kg
• Plates: 4 × 1.25 kg and 12 × 2.5 kg, cement-filled with plastic coating
• 30 mm bar diameter with non-slip plastic grip
• Plastic screw-on collars included