Pilates Wooden Stick 1.10m

The Hegren Pilates wooden stick is a solid oak training tool designed to support posture alignment balance and flexibility throughout a range of Pilates exercises. At 110 centimeters in length and 3 centimeters in width this stick is built to professional standards for both matwork and apparatus-based sessions.

This Pilates stick helps stabilize the shoulders maintain spinal integrity and improve upper body awareness. It is commonly used during standing kneeling or seated exercises to reinforce body symmetry and promote clean precise movements. Whether used for stretching rotation or resistance-based drills the wooden stick acts as an extension of the spine encouraging correct form.

Made from high quality polished solid oak the stick delivers a natural grip feel without slippage. The smooth finish provides tactile comfort while remaining firm enough to ensure full control during challenging positioning or dynamic transitions. Its balanced weight makes it easy to handle across different movement speeds and training intensities.

The stick can be used on its own during mat-based work or integrated into tower and reformer sessions for added feedback and control. It is especially valuable when used in shoulder opening drills arm extension exercises or balance sequences where alignment is essential.

Compact and durable this tool is an essential accessory for Pilates professionals instructors and clients seeking to deepen body awareness and postural precision in training. It is suitable for use in studios rehabilitation environments or home practice spaces and supports safe effective movement education across all skill levels.

The Hegren Pilates wooden stick includes a two year warranty covering material quality and structural integrity under normal use.

• Crafted from polished solid oak for strength and natural grip
• Length of 110 centimeters and width of 3 centimeters
• Supports posture balance and full body alignment
• Compatible with mat reformer and tower based Pilates routines
• Ideal for shoulder control and spinal extension training
• Two year warranty guarantees durability and finish quality