The Force USA® Olympic Triceps Bar is a specialized bar designed for targeted, heavy triceps training with Olympic weight plates. With its ergonomic shape and 50-mm shank, it is the ideal tool for triceps presses, skull crushers, and French presses.

Key Benefits

• Heavy triceps exercises with Olympic plates: more resistance than with dumbbells, more control than on the cable machine
• Ergonomische Form – als geradlinige kurze Stange oder in leicht gebogener EZ-Curl-Form erhältlich
• 50-mm sleeves compatible with all standard Olympic weight plates—full control over training weight and precise progression
• High-strength steel

Technical Specifications

• Type: Olympic triceps bar (straight or EZ-curl style)
• Focal length: 50 mm (Olympic)
• Exercises: Skull Crushers, Overhead Triceps Press, French Press, Narrow-Grip Bench Press
• Construction: High-strength steel
• Brand: Force USA

Applications

For bodybuilders, powerlifters, and strength athletes who focus on intense triceps training—ideal as a supplement to a cable machine or as a standalone tool for bench press variations with a narrower grip.

Frequently Asked Questions (FAQ)

Can I also use the bar for bicep curls?
Yes. The bar can be used for EZ-bar bicep curls if its shape is compatible with EZ-bar curls.

Do I need collars for the bar?
Yes. Collars are recommended to prevent the weight plates from slipping—aluminum Olympic lock collars or barbell collars are suitable.

Wie viel Gewicht kann ich auf die Stange laden?
Details zur maximalen Last bestätigen wir dir gern vor der Bestellung – frag uns einfach.

Warum eine Trizepsstange statt Kurzhanteln?
Die stabile, feste Stange erlaubt mehr Widerstand als Kurzhanteln und mehr Kontrolle als der Kabelzug.