The Force USA® MyRack Knee Support is an ergonomically designed support for squats that attaches to the MyRack Power Rack. It stabilizes the knees during heavy squats and variations—promoting proper form and protecting the knee joint under maximum load.

Why use a knee brace during rack training?

When performing heavy squats, front squats, or pause squats, knee position is crucial for performance and injury prevention. A knee brace provides physical feedback on your knee position and serves as a tactile anchor for proper form. This improves your technique over the long term and reduces the risk of injury.

Installation on the MyRack

The knee support attaches to the existing hole pattern on the MyRack and is adjustable to various heights. It adapts to your height and your training needs. Installation requires no tools and is reversible.

Technical Details

• Compatible with: Force USA MyRack
• Height-adjustable via the hole pattern
• Padded contact surface for comfortable use
• Sturdy steel construction designed for heavy loads
• Easy installation without tools

Applications

Squats (back squat, front squat, pause squat), box squat variations, technique training for beginners, rehabilitation training following knee injuries.

Frequently Asked Questions

Can I mount the knee support on both sides of the rack? Yes—you can attach it to one or both sides, depending on the exercise and your workout plan.

Is the knee support also useful for beginners? Absolutely—physical feedback on knee position is especially valuable for beginners who are learning the squat technique.