The Force USA® MyRack Chin Up Option 3 is the advanced pull-up upgrade for your MyRack Power Rack: additional grip positions for more variety in your pull-up training.

More grip variations, more training stimuli

Different grip widths and angles vary the load on the latissimus, biceps, and forearms. With Option 3, you can switch between variations without having to reconfigure the rack—ideal for progressive pulling programs.

Exercise Options

• Pull-ups with various grip widths and angles
• Neutral-grip variations for shoulder-friendly pulling
• Suspension Core Exercises and Band Anchors

Technical Details

• Compatible with: Force USA MyRack
• Advanced Grip Configuration (Option 3 of 3)
• Sturdy steel construction, mounts to the MyRack frame

Frequently Asked Questions

How do the chin-up options differ? Option 1 is the standard straight bar, Option 2 is the extended grip attachment, and Option 3 is the version with the most grip positions.

Is the bar suitable for weighted pull-ups? Yes—within the MyRack specifications.

Questions about configuration? Contact us before placing your order.