The Force USA® MyRack Band Pegs are sturdy steel pegs that attach to the MyRack Power Rack to incorporate resistance bands into your rack workouts. With Band Pegs, you can transform your rack into a full-fledged banded training station for variable resistance training (VRT).

Variable Resistance Training (VRT) on the MyRack

Variable resistance training with resistance bands is one of the most effective training methods for increasing strength, explosiveness, and muscle growth. Resistance bands provide more resistance at the end of the movement than at the beginning—band training is an effective supplement, especially for squats, bench presses, and deadlifts.

Easy installation on the MyRack

The Pegs can be easily attached to the posts of the MyRack. They use the existing hole pattern and require no welding or permanent modifications. Once installed, they provide secure anchor points for straps at various heights.

Operational Drills

Banded squats, banded bench presses, banded deadlifts, assisted banded pull-ups, banded shoulder presses, face pulls, and rotational exercises. This significantly expands the training repertoire on the MyRack.

Technical Details

• Compatibility: Force USA MyRack
• Mounting: In the MyRack hole pattern
• Material: Sturdy steel
• Uses: Variable resistance training, band exercises
• Brand: Force USA

Frequently Asked Questions

Are the straps included in the package?

No. The "Pegs" are mounting points for straps, which are sold separately.

In how many different height positions can I mount the Band Pegs?

In every hole of the MyRack mounting pattern—so you have plenty of positions to choose from.