The Elite Series Low Row targets your lower back with independent arms and a diverging motion path. The angled chest pad stabilizes your upper body—for an isolated pull without compensatory movement.

Your Benefits

• Independent Arms: Iso-Lateral Principle—each side works independently to achieve muscular balance.
• Diverging Trajectory: The anatomically correct direction of pull maximally activates the latissimus dorsi, trapezius, and biceps.
• Angled chest pad: Stabilizes your upper body and prevents you from using your own strength.
• Central Handle for Unilateral Training: Targeted unilateral training to correct strength imbalances.

Trained Muscles

Latissimus dorsi (broad back muscle), trapezius (hood muscle), biceps brachii (biceps), rhomboids, teres major.

Who is this machine suitable for?

Ideal for anyone looking to specifically build back width and thickness, as well as for athletes who want to correct muscular imbalances. Suitable for beginners through advanced athletes.

Frequently Asked Questions

Can I use my arms independently of each other?

Yes, the Iso-Lateral design allows for both bilateral and unilateral training—each side operates completely independently.

What are the benefits of an angled breast pad?

The chest pad keeps your upper body in the correct position and prevents you from compensating with momentum or body weight—for maximum back engagement.