The Force USA® Ridge Series Pull-Up and Dip Machine is a sturdy, commercial-grade assistance and pull-up/dip station. With a built-in weight stack for assistance training and a solid steel construction, it is ideal for gyms and advanced home gym users who want to systematically train pull-ups and dips.

Key Benefits

• Two core exercises at one station: pull-ups (latissimus dorsi, teres major, rhomboids, biceps) and dips (triceps, chest, shoulders)—a complete upper-body workout without a barbell
• Integrated weight stack: Beginners use the knee pad for assistance; advanced users train without support or with added weight
• Built for daily, intensive gym use: heavy-duty steel frame, durable padding on the knee pad
• Multiple ergonomic grip positions for exercise variations
• Also valuable as a rehabilitation unit for gradually building up pulling strength

Technical Specifications

• Functions: Pull-ups + Dips + Assistance Function
• Resistance: Weight Stacks for Assistance Training
• Fingering Options: Multiple fingering positions for variations
• Construction: Commercial-grade steel, Ridge quality
• Brand: Force USA

Applications

Ideal for gyms that need a commercial pull-up and dip station, for ambitious home exercisers who use pull-ups and dips as core exercises—and for rehabilitation settings to build strength gradually.

Frequently Asked Questions (FAQ)

Can I do weighted pull-ups on this machine?
Yes. You can train with additional weight (weight vest, belt) and set the assistance to zero.

What fitness levels is the Assistance suitable for?
The weight stack covers a wide range—from beginners who can't yet do full pull-ups to advanced users.

What are the different pull-up grip variations?
Depending on the equipment: wide overhand grip, narrow underhand grip, and neutral grip options.