Designed to effectively target the leg flexors: The Iso-Lateral Prone Leg Curl from the Titanium Strength Genesis Series combines an optimized prone position, constant resistance, and the option for unilateral or bilateral training.

Key Benefits

• Optimized Posture While Lying Down
• Constant resistance throughout the entire range of motion
• Unilateral or bilateral training is possible—for a workout that doesn't require balancing
• Full control and the precision that professional studios demand

Applications

For targeted hamstring training with the precision demanded by professional gyms.

Frequently Asked Questions (FAQ)

Can I train on one leg?
Yes—the machine allows for unilateral or bilateral training for a workout that doesn't require balancing.

Which muscles are worked?
The hamstrings (back of the thighs)—while lying down with optimal posture.

Is the machine suitable for studios?
Yes—it offers the full control and precision that professional studios require.