Medicine Ball for Dynamic Strength and Functional Power

The inSPORTline Medicine Ball Slam Ball 3 kg is designed to challenge your stability, speed, and strength in every movement. Ideal for functional training and group workouts, its sand filling shifts during use to activate more muscle control.

The PVC surface simulates rubber and offers reliable anti-slip grip. Textured zones around the ball improve handling during throws, passes, and high-impact drills.

With a clear weight marking and approx. 23 cm diameter, this medicine ball is a must-have for any gym or performance facility.

Features

• Weight: 3 kg
• Material: rubber-look PVC
• Filling: sand with internal movement
• Anti-slip outer surface
• Protrusions for secure handling
• Inflatable with gym ball pump (not included)
• Diameter: approx. 23 cm

Sample Exercises

• Standing chest pass
• Standing overhead throw
• One arm put
• Forward rotations
• Log toss
• Basic rotation
• Cowboy squat
• Reverse log toss

The inSPORTline Slam Ball 3 kg brings variety, resistance, and high-performance challenge to your strength programming.