Medicine Ball for Strength Speed and Functional Control

The inSPORTline Medicine Ball Slam Ball 2 kg is an essential tool for group workouts and functional strength training. Its partially filled sand core creates shifting resistance, intensifying muscle control, balance and coordination.

The PVC surface mimics rubber and offers an anti-slip texture for secure grip. Integrated protrusions enhance handling during fast-paced throws, making it ideal for circuits, partner drills and power routines.

With clearly printed weight labeling and approx. 23 cm diameter, this slam ball brings variety and performance to any gym session.

Features

• Weight: 2 kg
• Material: rubber-imitation PVC
• Filling: free-moving sand for added difficulty
• Anti-slip surface for strong grip
• Protrusions for grip control during throws
• Inflatable using gym ball pump (not included)
• Diameter: approx. 23 cm

Sample Exercises

• Standing chest pass
• Standing overhead throw
• One arm put
• Forward rotations
• Log toss
• Basic rotation
• Cowboy squat
• Reverse log toss

Boost your dynamic power and stability with the inSPORTline Slam Ball 2 kg – perfect for gyms, studios and full-body conditioning.