The Titanium Strength Floor GHD 60FGH is a compact glute-ham raise bench designed for Nordic hamstring curls and is one of the toughest—and at the same time most effective—training machines available. Forget DIY setups: With this machine, you can train your hamstrings, glutes, and lower back in a controlled, comfortable, and safe manner.

Key Benefits

• Controlled, safe training of the posterior muscle chain—no more improvised homemade contraptions
• Compact and durable: always ready for a serious workout
• Professional-grade quality from Titanium Strength with durable construction for intensive, continuous use
• Suitable for home gyms and commercial fitness centers

Technical Specifications

• Type: Floor GHD / Glute Ham Raise Bench
• Model: 60FGH
• Target muscles: hamstrings, glutes, lower back
• Intended Use: Home gyms and commercial fitness centers

Applications

For anyone who wants to perform Nordic hamstring curls and glute ham raises in a controlled and safe manner—from home gyms to professional studios.

Frequently Asked Questions (FAQ)

What exercises can I do with the Floor GHD?
Mainly Nordic Hamstring Curls and Glute Ham Raises—for the hamstrings, glutes, and lower back.

Is the device suitable for commercial use?
Yes, Titanium Strength products are designed for professional use in gyms and fitness centers.

Can I use the GHD Floor in my home gym?
Yes—thanks to its compact design, it's suitable for both home gyms and professional studios.

What shipping options are available?
We ship throughout Germany. For exact delivery times and shipping costs, please contact us or check the shipping details.