The Titanium Strength Glute Ham Developer GH130 is a professional GHD machine for glute-ham raises, back extensions, and core training—one of the most effective pieces of equipment for developing the entire back of the body.

Key Benefits

• Glute-Ham Raise: one of the most effective exercises for the hamstrings and glutes at the same time
• Back Extension: Targeted Training of the Lower Back (Erector spinae)
• Height-adjustable: can be adjusted to accommodate different heights
• Commercial-grade quality: sturdy construction designed for continuous use in the gym

Technical Specifications

• Type: Glute Ham Developer (GHD)
• Model: GH130
• Adjustment: height-adjustable
• Target Muscles: Hamstrings, glutes, lower back, core
• Application: commercial

Applications

For strength athletes, gym owners, and ambitious home exercisers who value professional quality.

Frequently Asked Questions (FAQ)

What exercises can I do on the GH130?
Glute-ham raises, back extensions, and core training—for the hamstrings, glutes, and lower back.

Is the GH130 suitable for commercial use?
Yes, Titanium Strength products are designed for professional use in gyms and fitness centers.

Can I use the GHD in my home gym?
Yes, the machine is suitable for both home gyms and professional studios, and its height is adjustable to accommodate different body heights.

What shipping options are available?
We ship throughout Germany. For exact delivery times and shipping costs, please contact us or check the shipping details.