The weighted training bag from Titanium Strength—the crescent-shaped Bulgarian Bag—offers pure versatility for your functional training. It was designed to improve strength, endurance, and power, and enables a full-body workout with dynamic, explosive, and functional movements.

Key Benefits

• Full-Body Workout: Strength, Endurance, and Power with a Single Piece of Equipment
• Crescent shape for dynamic, explosive, and functional movements
• Ergonomic handles for a secure, comfortable grip
• Nylon wrist straps—comfortable and durable at the same time
• Designed for high-intensity workouts

Applications

Ideal for functional training and high-intensity workouts—anywhere you want to build strength, endurance, and explosiveness all at once.

Frequently Asked Questions (FAQ)

What is a Bulgarian Bag?
A weighted, crescent-shaped training bag that helps you improve strength, endurance, and power through a dynamic full-body workout.

How do you hold the Bulgarian Bag?
About the ergonomic handles—additional nylon straps secure the wrists, even during explosive movements.

What types of workouts is the training bag suitable for?
It’s ideal for functional training and high-intensity workouts involving dynamic, explosive movements.