Proper low-row technique starts with the right stance. The Force USA footplate for low-row exercises provides a stable, ergonomic support surface for all cable exercises performed while standing or sitting with a low cable attachment point—ideal for the G6™, G4, G3® V2, and G1® V2.

Key Benefits

• A Solid Anchor for Heavy Cable Rows: Without a footrest, the cable pulls your upper body forward—you slip, lose stability, and end up with poor form. The footplate solves this problem.
• Non-slip surface for a secure grip.
• Sturdy steel base for maximum load capacity without deformation.
• Installation without modification: Mounts to existing mounting points—no tools required.
• Compact and space-saving, designed to fit all the models listed perfectly.

Technical Specifications

• Compatibility: G6™, G4, G3® V2, and G1® V2 All-in-One Trainers
• Surface: Non-slip
• Base: Sturdy steel construction
• Installation: At existing mounting points, without modification and without tools
• Brand: Force USA

Applications

• Seated Cable Row – Classic Seated Cable Row
• Standing Low Cable Row – Back and Biceps
• Face Pulls with Support
• Cable Curl – Bicep Exercises Using a Low Cable Machine
• Core Training with a Cable Machine and Rotation

Frequently Asked Questions (FAQ)

Can I also use the footplate on the G9 or G12™?
This plate is designed to fit the four models listed—other models may have different mounting points.

Do I need to remove any parts during installation?
No—the panel can be attached directly to the device without removing any existing parts.

What is the maximum weight capacity?
The plate is designed to handle the full cable pull capacity of compatible machines.