According to the manufacturer, the freestanding Sparbar reflex training station from SportCom trains reflexes and evasive movements—without requiring any wall mounting. The base is delivered empty and can be filled with 50 liters of water or sand. The bag and bar are height-adjustable, allowing you to set the station precisely to your height—from beginners to pros.

Key Benefits

• Freestanding – no wall mounting required
• Height-adjustable: Bag (1.7–2 m) and pole (1.35–1.65 m)
• According to the manufacturer, for reflexes and evasive movements
• Suitable for beginners and professionals

Technical Specifications

• Bag height (m): 1.7 to 2 (adjustable)
• Pole height (m): 1.35 to 1.65 (adjustable)
• Curb weight (kg): 13
• Minimum distance (m): 1.2
• Warranty: 6 months (manufacturer's specification)

Applications

Perfect for martial arts centers and clubs, as well as for ambitious athletes who expect professional-quality training—anywhere reflex and evasion training is needed without the need for a permanent installation.

Frequently Asked Questions (FAQ)

Does the reflex training station have to be mounted on the wall?
No. The station is completely freestanding—you don't need to mount it on the wall.

Is the height adjustable?
Yes. The bag can be adjusted from 1.7 to 2 m, and the pole from 1.35 to 1.65 m.

Who is this station designed for?
It's suitable for beginners and pros alike—from ambitious athletes to martial arts centers and clubs.

How much space do I need?
Allow for a minimum clearance of 1.2 m around the station. The empty weight is 13 kg.