The Force USA Elite Wall Ball (4 kg ) is a versatile conditioning tool for explosive power, endurance, and full-body coordination—whether at the gym or in your home gym. It features a 37 cm diameter, balanced weight distribution, and a tear-resistant soft vinyl cover.

The Main Benefits

• Balanced weight distribution: the central mounting system distributes the filling evenly—you focus on technique, not on compensatory movements
• Safe to catch: soft vinyl with anti-tear technology—durable upon impact, comfortable to catch
• Built for continuous use: double-sealed seams, reinforced with flexible nylon
• Hygienic: UV- and bacteria-resistant coating for high-traffic studios
• Progression options available: also available in 8 kg and 12 kg

Highlights

1) One ball, a full-body workout

Wall throws, lunges, burpees, sit-ups, push presses, rotational exercises: The wall ball engages the quadriceps, glutes, hamstrings, calves, chest, shoulders, arms, abs, and lower back—all in a single session.

2) Consistency that makes the technology possible

The even weight distribution ensures that every repetition feels the same. That's what makes the difference between "throwing" and "training."

3) Compact and suitable for studio use

Minimalist design, easy to store and transport—ideal for circuit training setups and group classes.

Technical Specifications

Frequently Asked Questions (FAQ)

What's the difference between a wall ball and a slam ball?

The Wall Ball is larger, softer, and designed to be caught (Wall Throws); the Slam Ball is compact, hard, and stays in place after a slam.

Is 4 kg the right weight?

4 kg is suitable for beginners and for workouts with a high number of repetitions. For more resistance: 8 kg or 12 kg.

Can the ball withstand daily use at the gym?

Yes—the double-sealed, nylon-reinforced seams and the tear-resistant cover are designed specifically for that purpose.

Get the tool that handles all your workouts: Order now.