The Force USA® Elite Slam Ball 20 kg is the ideal training tool for intense functional training, explosive power, and full-body conditioning. For CrossFit athletes, martial artists, and ambitious fitness enthusiasts—this slam ball delivers maximum intensity and is designed for daily use in gyms and high-performance home gyms.

Why the Force USA Elite Slam Ball Is the Best Choice

The Elite Slam Ball was specifically designed for powerful throws onto the ground and as a full-body training tool. The durable, multi-layered rubber shell completely absorbs the impact and provides minimal rebound. The sand-filled core ensures even weight distribution. Ideal for bear hug squats, heavy carries, and progressive overload protocols.

Applications and Training Options

With the 20-kg model, you can perform overhead slams, rotational throws, wall balls, partner exercises, and medicine ball exercises such as Russian twists, squat tosses, and bear hug carries. Ideal for HIIT workouts and CrossFit circuits.

Who is this weight suitable for?

The 20-kg ball is designed for serious strength athletes and experienced CrossFit athletes who want to acclimate their bodies to heavy, functional loads.

Technical Details

• Weight: 20 kg
• Material: Durable multilayer rubber casing, sand-filled
• Rebound: Minimal—ideal for slams onto the floor
• Applications: Functional Training, CrossFit, Martial Arts, Conditioning
• Brand: Force USA

Frequently Asked Questions

Can I throw the slam ball on any surface?

Rubber mats, concrete, and wooden floors are ideal.

How long does the slam ball last?

The durable rubber case is designed to withstand years of heavy use.