The Force USA® Elite Slam Ball 12 kg is the ideal training tool for intense functional training, explosive power, and full-body conditioning. Whether you’re a CrossFit athlete, boxer, martial artist, or ambitious fitness beginner—this slam ball delivers maximum intensity in every workout and is designed for daily use in commercial gyms and high-performance home gyms.

Why the Force USA Elite Slam Ball Is the Best Choice

Unlike traditional medicine balls, the Elite Slam Ball was specifically designed for powerful throws onto the floor, against walls, and as a full-body training tool. The durable, multi-layered rubber shell completely absorbs the impact and provides minimal rebound—so you can put 100% of your energy into every slam. The sand-filled core ensures even weight distribution and prevents any rolling after impact. Heavy overhead slams and rotational throws at this level provide maximum training stimulation for the upper body and core.

Applications and Training Options

With the 12-kg model, you can perform overhead slams for maximum full-body explosiveness, rotational throws for core stability and hip mobility, wall balls for coordination and endurance, partner exercises for group-based training, and medicine ball exercises such as Russian twists, squat tosses, and bear hug carries.

Who is this weight suitable for?

The 12-kg ball is ideal for advanced athletes who want to seriously build strength and power. For gyms, we recommend purchasing several weight classes.

Technical Details

• Weight: 12 kg
• Material: Durable multilayer rubber casing, sand-filled
• Rebound: Minimal—ideal for slams onto the floor
• Applications: Functional Training, CrossFit, Martial Arts, Conditioning
• Brand: Force USA

Frequently Asked Questions

Can I throw the slam ball on any surface?

Rubber mats, concrete, and wooden floors are ideal.

How long does the slam ball last?

When used properly, it is designed to withstand years of intensive use.